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The Bodyblade Blog

Friday, December 19, 2008. Maintain a Strong Core for a Healthy Lifestyle and Prevention of Injury. These days everywhere you look there is a quick fix for getting those six pack abs you’ve always wanted or the sleek and trim body without exercise by simply taking the latest diet pills or nutritional supplements that burn calories while you sleep….Please! Let’s focus on the most neglected part of our body, that when trained properly will pay dividends for life! Gravity is pulling us to the planet every s...

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Friday, December 19, 2008. Maintain a Strong Core for a Healthy Lifestyle and Prevention of Injury. These days everywhere you look there is a quick fix for getting those six pack abs you’ve always wanted or the sleek and trim body without exercise by simply taking the latest diet pills or nutritional supplements that burn calories while you sleep….Please! Let’s focus on the most neglected part of our body, that when trained properly will pay dividends for life! Gravity is pulling us to the planet every s...
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The Bodyblade Blog | thebodyblade.blogspot.com Reviews

https://thebodyblade.blogspot.com

Friday, December 19, 2008. Maintain a Strong Core for a Healthy Lifestyle and Prevention of Injury. These days everywhere you look there is a quick fix for getting those six pack abs you’ve always wanted or the sleek and trim body without exercise by simply taking the latest diet pills or nutritional supplements that burn calories while you sleep….Please! Let’s focus on the most neglected part of our body, that when trained properly will pay dividends for life! Gravity is pulling us to the planet every s...

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thebodyblade.blogspot.com thebodyblade.blogspot.com
1

The Bodyblade Blog: Improving Your Core Training for Football

http://thebodyblade.blogspot.com/2008/12/improving-your-core-training-for.html

Saturday, December 13, 2008. Improving Your Core Training for Football. Click on the following video to see how to use the Bodyblade to strengthen your core and enhance your football performance, or click here. To view a larger and higher quality version on YouTube. Bruce Hymanson, P.T. Subscribe to: Post Comments (Atom). Bruce Hymanson, P.T. Maintain a Strong Core for a Healthy Lifestyle and. A Better Walking Workout. A Fun and Easy Full-Body Workout in Minutes? A Workout at the Office?

2

The Bodyblade Blog: A Fun and Easy Full-Body Workout in Minutes?

http://thebodyblade.blogspot.com/2008/12/fun-and-easy-full-body-workout-in.html

Saturday, December 13, 2008. A Fun and Easy Full-Body Workout in Minutes? If only you could find a full-body workout that was fun and easy! It seems as if every exercise regimen you find is excessively demanding on you, asking for commitments of 30-60 minutes a day when you have literally five minutes to spare. Even the people who can make time for more demanding exercise regimens often complain about the level of strain, as well as the complexity involved with weight sets or electronic machines. Using t...

3

The Bodyblade Blog: A Better Walking Workout

http://thebodyblade.blogspot.com/2008/12/better-walking-workout.html

Saturday, December 13, 2008. A Better Walking Workout. Sometimes people who are otherwise in great shape neglect their arms and other parts of their body while walking. What if there were a way to burn more calories and accelerate your heart rate slightly while walking, but one that didn’t require more strenuous efforts as with constant jogging? There is a device that can help to further tone your body while you walk and even increase balance, coordination and some of your mental faculties. The Importanc...

4

The Bodyblade Blog: Effective Baby Boomer Workouts

http://thebodyblade.blogspot.com/2008/12/effective-baby-boomer-workouts.html

Saturday, December 13, 2008. Effective Baby Boomer Workouts. The problem is that many baby boomers lack the time to devote to a more exhaustive physical regimen. You may be at the point where you’re thinking about retirement, but may not actually be ready to retire for another several years. If you work typical hours for your job, then making time to exercise can be challenging. Click on the following video to see how baby boomers are using the Bodyblade, or click here. Bruce Hymanson, P.T. Bruce Hymanso...

5

The Bodyblade Blog: Core Strength for Equestrians

http://thebodyblade.blogspot.com/2008/12/core-strength-for-equestrians.html

Saturday, December 13, 2008. Core Strength for Equestrians. For equestrians, a strong core is essential. The core impacts every aspect of the body and affects balance, agility and control. Well-developed and trained core muscles allow riders to work with their horse, moving in sync with the animal. When a rider cannot do this, the rider's body actually acts against the horse and can destroy its equilibrium and rhythm. The rider literally becomes counterproductive to the horse. Bruce Hymanson, P.T. Bruce ...

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Friday, December 19, 2008. Maintain a Strong Core for a Healthy Lifestyle and Prevention of Injury. These days everywhere you look there is a quick fix for getting those six pack abs you’ve always wanted or the sleek and trim body without exercise by simply taking the latest diet pills or nutritional supplements that burn calories while you sleep….Please! Let’s focus on the most neglected part of our body, that when trained properly will pay dividends for life! Gravity is pulling us to the planet every s...

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