kodiak73.blogspot.com
Who Did What to Who?: April 2009
http://kodiak73.blogspot.com/2009_04_01_archive.html
Who Did What to Who? The ramblings of a father of 4, operations manager, youngest of 8, boy scouter, recreational runner, and devoted (whipped) husband. Wednesday, April 01, 2009. Let's Try This Again. This morning at my Physical Therapist I was officially cleared to start running again. He says to do 3 miles Thursday and Saturday, 5 miles on Monday and Tuesday, maintain the stretching and hip exercises I have been doing and he will make the call next Wednesday whether or not to clear me to continue.
kodiak73.blogspot.com
Who Did What to Who?: September 2009
http://kodiak73.blogspot.com/2009_09_01_archive.html
Who Did What to Who? The ramblings of a father of 4, operations manager, youngest of 8, boy scouter, recreational runner, and devoted (whipped) husband. Wednesday, September 30, 2009. So for your oooing and ahhhhing pleasure, here are the pics. Now catch me if you can. Tuesday, September 22, 2009. Roswell Rise 'n Run. 8230; I guess I never felt like it was a real race. But looking back I guess I missed my best opportunity to brag about finishing in the top 3 for the males and 1st in my division! I’...
kodiak73.blogspot.com
Who Did What to Who?: Rise 'n Run Results - Name Change?
http://kodiak73.blogspot.com/2009/10/rise-n-run-results-name-change.html
Who Did What to Who? The ramblings of a father of 4, operations manager, youngest of 8, boy scouter, recreational runner, and devoted (whipped) husband. Thursday, October 01, 2009. Rise 'n Run Results - Name Change? Just though I would put up the official results from my race back on the 19th. I was starting to wonder if they would ever publish them and then on the official website they put out a press release. Must keep reminding myself of that fact) took it upon themself to "rectify" the situation to w...
kodiak73.blogspot.com
Who Did What to Who?: October 2009
http://kodiak73.blogspot.com/2009_10_01_archive.html
Who Did What to Who? The ramblings of a father of 4, operations manager, youngest of 8, boy scouter, recreational runner, and devoted (whipped) husband. Thursday, October 01, 2009. Rise 'n Run Results - Name Change? Just though I would put up the official results from my race back on the 19th. I was starting to wonder if they would ever publish them and then on the official website they put out a press release. Must keep reminding myself of that fact) took it upon themself to "rectify" the situation to w...
kodiak73.blogspot.com
Who Did What to Who?: March 2009
http://kodiak73.blogspot.com/2009_03_01_archive.html
Who Did What to Who? The ramblings of a father of 4, operations manager, youngest of 8, boy scouter, recreational runner, and devoted (whipped) husband. Monday, March 23, 2009. What do you do when your Dr. says you have a weak butt? Next, my physical therapist told me I have a WEAK BUTT! Runners have strong legs but the muscles in the hips and buttocks don't get worked with running. With weak glutes your hips flair out further with each stride, tightening the IT Band just at the moment it passes past...
kodiak73.blogspot.com
Who Did What to Who?: May 2009
http://kodiak73.blogspot.com/2009_05_01_archive.html
Who Did What to Who? The ramblings of a father of 4, operations manager, youngest of 8, boy scouter, recreational runner, and devoted (whipped) husband. Thursday, May 21, 2009. Salt Lake City and the Half Marathon. A desperate man will believe anything.). It was so cool to catch up with him. If anyone ever considers any menu item with the word Tobasco in the description the night before running any distance beyond the 20 feet from the TV to the toilet, STOP THEM! The field continued to thin and it became...
kodiak73.blogspot.com
Who Did What to Who?: September 2008
http://kodiak73.blogspot.com/2008_09_01_archive.html
Who Did What to Who? The ramblings of a father of 4, operations manager, youngest of 8, boy scouter, recreational runner, and devoted (whipped) husband. Monday, September 29, 2008. I don't know if you ever played the card game. Hopefully I will have all the safety cards during these last 6 weeks of training so I can call out "Coup-Fourré" if injury or an empty tank hit me! Thursday, September 25, 2008. Suwanee Day - Official Results. Only a week and a half later than usual, here are the official results&...
kodiak73.blogspot.com
Who Did What to Who?: Roswell Rise 'n Run
http://kodiak73.blogspot.com/2009/09/roswell-rise-n-run.html
Who Did What to Who? The ramblings of a father of 4, operations manager, youngest of 8, boy scouter, recreational runner, and devoted (whipped) husband. Tuesday, September 22, 2009. Roswell Rise 'n Run. Because it was so small, not truly "open" to real competition, they started 30 minutes later than the announced time, and because I had to leave literally 2 minutes after I finished to get home, shower, and drive for 45 minutes to make it to my son’s Karate Tournament. What was I thinking! Having signed u...
kodiak73.blogspot.com
Who Did What to Who?: I'm BAAAAACK!!!!!!! (aka I'm writing for the first time in 2 years and I don't know how long it will last)
http://kodiak73.blogspot.com/2011/06/im-baaaaack-aka-im-writing-for-first.html
Who Did What to Who? The ramblings of a father of 4, operations manager, youngest of 8, boy scouter, recreational runner, and devoted (whipped) husband. Monday, June 20, 2011. Aka I'm writing for the first time in 2 years and I don't know how long it will last). October 2009 was my last post? That is REALLY SAD! AD – No teasing please! No promises here but I will attempt to start blogging again as I participate in a local Sahuarita “Biggest Loser” competition. It is 12 weeks long. The year after my marat...
kodiak73.blogspot.com
Who Did What to Who?: Nissan Upgrade Plan
http://kodiak73.blogspot.com/2009/05/nissan-upgrade-plan.html
Who Did What to Who? The ramblings of a father of 4, operations manager, youngest of 8, boy scouter, recreational runner, and devoted (whipped) husband. Monday, May 18, 2009. Now that I have successfully chased off all of my faithful readers (both of them) by my failure to update for going on two months… I guess it is time I write something. My guilt and failure have been highlighted by my enjoyment of a friend’s blog. That has had an enthralling thread of entries. So, where was I when I left off? And in...