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The Campus Trainer –

The Importance of Cardio. By Carly Taylor When it comes to cardio, there are two types of people: those who thrive on the treadmill, and those who call an Über for that 10-minute walk to class. Love it or hate it, you cannot deny the facts; cardio is an essential component of one’s physical and mental wellbeing. People justify…. Spring is Coming: What You Need in Your Wardrobe Now. The Benefits of Water. How many calories you really burn on a treadmill By Rebecca Torchia 6.5. 9:14. 107. 8...By Sabrina de...

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The Campus Trainer – | thecampustrainer.wordpress.com Reviews

https://thecampustrainer.wordpress.com

The Importance of Cardio. By Carly Taylor When it comes to cardio, there are two types of people: those who thrive on the treadmill, and those who call an Über for that 10-minute walk to class. Love it or hate it, you cannot deny the facts; cardio is an essential component of one’s physical and mental wellbeing. People justify…. Spring is Coming: What You Need in Your Wardrobe Now. The Benefits of Water. How many calories you really burn on a treadmill By Rebecca Torchia 6.5. 9:14. 107. 8...By Sabrina de...

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Spring is Coming: What You Need in Your Wardrobe Now – The Campus Trainer

https://thecampustrainer.wordpress.com/2016/04/07/spring-is-coming-what-you-need-in-your-wardrobe-now

Spring is Coming: What You Need in Your Wardrobe Now. April 7, 2016. April 7, 2016. By Sabrina de la Vega. Spring is a great time to freshen up your wardrobe and splurge on a few great new pieces. Whether you’re a fan of spring or not, you can’t deny that there is something enticing about warm weather that gets everyone excited for the season. This spring you will have the most up to date and fashionable wardrobe and be the envy of all of your friends with these essential pieces. Denim Shorts High Waist.

2

The Benefits of Water – The Campus Trainer

https://thecampustrainer.wordpress.com/2016/04/06/the-benefits-of-water

The Benefits of Water. April 6, 2016. April 6, 2016. According to United States Geological Survey’s website. About 71 percent of the Earth’s surface is water covered. Yet, according to unwater.org. 783 million people did not have access to clean water in 2013. Here at the University of Maryland, more than 100 water filling stations. Glasses of water per day? The Centers for Disease Control and Prevention. Will it really make your skin glow? Will it reduce breakouts? Additionally, Teen Vogue. In her artic...

3

How to Stay in Shape Without the Equipment – The Campus Trainer

https://thecampustrainer.wordpress.com/2016/03/11/how-to-stay-in-shape-without-the-equipment-2

How to Stay in Shape Without the Equipment. March 11, 2016. March 10, 2016. By Sabrina de La Vega. Getting motivated to workout is no easy task, especially if your workout includes gym equipment. Check out these simple ways to stay fit without the machines. This total leg workout will have you crying while walking up stairs for a few days after you have completed it. Do not worry, you will be happier (and stronger) in the end. 1-minute wall sit, 25 squats, repeat three times. Regardless of your stance on...

4

A Breakdown of NYFW 2016 – The Campus Trainer

https://thecampustrainer.wordpress.com/2016/03/12/a-breakdown-of-nyfw-2016

A Breakdown of NYFW 2016. March 12, 2016. April 7, 2016. This year’s collection of fashion weeks around the globe inspired changes and new trends in more than just fashion. Teen Vogue called New York Fashion Week the most diverse yet. Mashable said Fashion Week belongs to the people now. Even FTL Moda included Madeline Stuart in its show, making her the first model with Down syndrome to walk in NYFW, according to AOL News. Among these trends were interesting looks from designers like Marc Jacobs. Another...

5

Burn Baby Burn – The Campus Trainer

https://thecampustrainer.wordpress.com/2016/03/23/burn-baby-burn

March 23, 2016. March 22, 2016. How many calories you really burn on a treadmill. 65 9:14. 107. 81. Treadmills flash countless numerical bits of information. A runner can find everything from their speed to their pace to their heart rate. One of these numbers is the number of calories burned. Yet while many of the other numbers are readily accepted as fact, the calorie counter conjures doubt and skepticism. A daily paper published in the United Kingdom. X 703 = BMI. Luckily, the treadmill possesses one o...

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The Importance of Cardio. By Carly Taylor When it comes to cardio, there are two types of people: those who thrive on the treadmill, and those who call an Über for that 10-minute walk to class. Love it or hate it, you cannot deny the facts; cardio is an essential component of one’s physical and mental wellbeing. People justify…. Spring is Coming: What You Need in Your Wardrobe Now. The Benefits of Water. How many calories you really burn on a treadmill By Rebecca Torchia 6.5. 9:14. 107. 8...By Sabrina de...

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