Looking for a new kettlebell workout today? The Daily KB offers a new kettlebell workout each day to help you keep motivated. Grab a kettlebell, pick a workout and get going!
http://www.thedailykb.com/
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WHOIS PRIVACY PROTECTION SERVICE, INC.
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UNITED STATES
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WHOIS PRIVACY PROTECTION SERVICE, INC.
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PO ●●●639
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UNITED STATES
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The Daily KB - Daily kettlebell workouts to keep you motivated | thedailykb.com Reviews
https://thedailykb.com
Looking for a new kettlebell workout today? The Daily KB offers a new kettlebell workout each day to help you keep motivated. Grab a kettlebell, pick a workout and get going!
thedailykb.com
The Daily KB - Daily kettlebell workouts to keep you motivated
http://www.thedailykb.com/about
About 'The Daily KB'. If you're like me, you find yourself a little bored on occasion and need a quick workout to peak your interest. I personally wanted a site that would provide me a daily kettlebell workout with out the searching hassle. No more digging through multiple fitness blogs until I find something interesting. Just quick, simple workouts that focus on kettlebells. Hence "The Daily KB" was born. Enough of the small talk. Grab a kettlebell, pick a workout and get going!
The Daily KB - Daily kettlebell workouts to keep you motivated
http://www.thedailykb.com/workouts
On your way to 100 reps, stop on each minute and complete a set of thrusters. 100x Double KB swings. 5x double KB thrusters (top of each minute). 3 rounds (21-15-9 reps). Double KB push jerk. As Many Rounds Possible. 5x KB snatch, left arm. 5x KB snatch, right arm. 3 rounds (22-16-10 reps). Front squat (Double KB). 3 rounds (21-15-9 reps). 5 rounds (50-40-30-20-10 reps). KB goblet squat to halo. Out for a stroll". Double KB Farmer's walk (12 minutes). 5x Double KB snatch.
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The Daily KB - Daily kettlebell workouts to keep you motivated
25x KB snatch, right arm. 25x KB snatch, left arm. 15x KB front squat. Share your time, PR or comments about "Daily # 43.
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