kriscrosstraining.blogspot.com
KrisCross Training: August 2009
http://kriscrosstraining.blogspot.com/2009_08_01_archive.html
KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Monday, August 31, 2009. Are you ready for some football? Pre-season is almost over. So we've got Monday night football, Sunday night football, college football.what does all that mean? Labels: certified personal trainer. Sunday, August 30, 2009.
aimweightloss.blogspot.com
AIM'S Weight Loss Blog: September 2009
http://aimweightloss.blogspot.com/2009_09_01_archive.html
AIM'S Weight Loss Blog. This is a weight loss blog that is going to follow one of our employees, Vivian, on her weight loss journey through our weight loss and nutrition program. We will update her results regularly so follow us on here and begin the journey with us! Thursday, September 24, 2009. Vivian lost 2 pounds this week! It's been said that one of their dishes is over 3000 calories! Once slice of cheesecake is around 800 calories! I know you can do it! Posted by Kristina Shane. Vivian told me how ...
roughfit.blogspot.com
Blog: July 2009
http://roughfit.blogspot.com/2009_07_01_archive.html
Thursday, July 30, 2009. DUM DUM DUM (just some exciting news). Here it is folks. A copy of my French visa good for 1 year. Oh la la! So not really a "d" related, calorie reducing item but it's darned delightful! Wednesday, July 29, 2009. Sorry Vanna but The Wheel of Fortune called a day too late! I can hear some of you saying "Yeah Deb, you're simpleminded for sure! In case you were wondering "Gee Deb, what the hell is a Persian cucumber? Deb's Food Blog for Tuesday 07/28/2009. Snack - 1 medium banana.
roughfit.blogspot.com
Blog: Recipe for an awesome party!
http://roughfit.blogspot.com/2010/04/recipe-for-awesome-party.html
Thursday, April 15, 2010. Recipe for an awesome party! Make photo slide shows at www.OneTrueMedia.com. To me these are the Top Ten successful incredients of a great party:. 1 A gracious host. 2 Healthy, creative and delicious food like veggie wraps, yummy salad with raisens and veggies, jalapeno jelly, lots of fruit and veg and other foods that melt in your mouth (chocolate hazelnut balls). 3 Good music - especially Karaoke sung by pros like Raquel, Marc Z and Sheila B. But WRITE IT DOWN!
roughfit.blogspot.com
Blog: October 2009
http://roughfit.blogspot.com/2009_10_01_archive.html
Tuesday, October 20, 2009. The Proof is in the Pudding. Go figure…so all in all besides a few needle attempts it was an easy appointment that was long overdue. Today I received my results. The proof truly is in the pudding. I am completely healthy and actually below the “normal” ranges. My LDL’s, HDL’s and Triglycerides are all within and below normal ranges! My kidney function, electrolytes and blood sugar all normal too! I’m thankful to have a resource like RF in my life! Thursday, October 15, 2009.
nasmproateam.blogspot.com
Eric Beard's HFPN (used to be NASM PRO) ATeam Blog: NASM PRO A-Team Coaching: Social Media and Social Networking with Web 2.0
http://nasmproateam.blogspot.com/2009/07/nasm-pro-team-coaching-social-media-and.html
Eric Beard's HFPN (used to be NASM PRO) ATeam Blog. I am passionate about corrective exercise and moving, touching and inspiring others This is a place for the people that are interested in joining the "A-Team! On NASM Pro which is now called the Health and Fitness Providers Network (HFPN). Please feel free to share this blog with other health and fitness professionals if you think they are a good fit for our the A-Team! Tuesday, July 14, 2009. Http:/ theericbeard.blogspot.com. And click the green button...
nasmproateam.blogspot.com
Eric Beard's HFPN (used to be NASM PRO) ATeam Blog: June 2009
http://nasmproateam.blogspot.com/2009_06_01_archive.html
Eric Beard's HFPN (used to be NASM PRO) ATeam Blog. I am passionate about corrective exercise and moving, touching and inspiring others This is a place for the people that are interested in joining the "A-Team! On NASM Pro which is now called the Health and Fitness Providers Network (HFPN). Please feel free to share this blog with other health and fitness professionals if you think they are a good fit for our the A-Team! Monday, June 29, 2009. Do not wait for perfection- TAKE ACTION! Don't get caught on ...
kriscrosstraining.blogspot.com
KrisCross Training: December 2009
http://kriscrosstraining.blogspot.com/2009_12_01_archive.html
KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Saturday, December 12, 2009. Video Tips on How to Avoid Weight Gain during the Holidays! Check out these tips I've learned over the years to avoid weight gain over the holidays. But you can also use these tip during any family engagment.
SOCIAL ENGAGEMENT