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Fitness Spotlight - Men. Fitness Spotlight - Women. Fitness Spotlight - Men. Fitness Spotlight - Women. Fitness Spotlight - Men. Fitness Spotlight - Women. Diet and Nutrition (20). Fight Gone Bad (1). Fitness Spotlight - Men (8). Fitness Spotlight - Women (16). Georges St. Pierre (3). Rachel Elizabeth Murray (1). Track and field (5). Training and Workouts (18). Diet and Nutrition RSS. Training and Workouts RSS. How is your motor? Monday, November 11, 2013 at 10:18AM. Life is about your engine. I consider...

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TheFitnessChamp.com - Home | thefitnesschamp.com Reviews

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Fitness Spotlight - Men. Fitness Spotlight - Women. Fitness Spotlight - Men. Fitness Spotlight - Women. Fitness Spotlight - Men. Fitness Spotlight - Women. Diet and Nutrition (20). Fight Gone Bad (1). Fitness Spotlight - Men (8). Fitness Spotlight - Women (16). Georges St. Pierre (3). Rachel Elizabeth Murray (1). Track and field (5). Training and Workouts (18). Diet and Nutrition RSS. Training and Workouts RSS. How is your motor? Monday, November 11, 2013 at 10:18AM. Life is about your engine. I consider...

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TheFitnessChamp.com - Home | thefitnesschamp.com Reviews

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Fitness Spotlight - Men. Fitness Spotlight - Women. Fitness Spotlight - Men. Fitness Spotlight - Women. Fitness Spotlight - Men. Fitness Spotlight - Women. Diet and Nutrition (20). Fight Gone Bad (1). Fitness Spotlight - Men (8). Fitness Spotlight - Women (16). Georges St. Pierre (3). Rachel Elizabeth Murray (1). Track and field (5). Training and Workouts (18). Diet and Nutrition RSS. Training and Workouts RSS. How is your motor? Monday, November 11, 2013 at 10:18AM. Life is about your engine. I consider...

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thefitnesschamp.com

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TheFitnessChamp.com - Diet & Nutrition

http://thefitnesschamp.com/diet-nutrition

Fitness Spotlight - Men. Fitness Spotlight - Women. Fitness Spotlight - Men. Fitness Spotlight - Women. Fitness Spotlight - Men. Fitness Spotlight - Women. Diet and Nutrition (20). Fight Gone Bad (1). Fitness Spotlight - Men (8). Fitness Spotlight - Women (16). Georges St. Pierre (3). Rachel Elizabeth Murray (1). Track and field (5). Training and Workouts (18). Diet and Nutrition RSS. Training and Workouts RSS. Green Monster Spinach Smoothies (part II). Wednesday, August 10, 2011 at 03:38PM. From another...

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TheFitnessChamp.com - Home - Energy > Time ?

http://thefitnesschamp.com/home/2013/4/25/energy-time.html

Fitness Spotlight - Men. Fitness Spotlight - Women. Fitness Spotlight - Men. Fitness Spotlight - Women. Fitness Spotlight - Men. Fitness Spotlight - Women. Diet and Nutrition (20). Fight Gone Bad (1). Fitness Spotlight - Men (8). Fitness Spotlight - Women (16). Georges St. Pierre (3). Rachel Elizabeth Murray (1). Track and field (5). Training and Workouts (18). Diet and Nutrition RSS. Training and Workouts RSS. Laquo; First Year of CrossFit - Lessons Learned. You Need To Walk More ». The "stress hormone"...

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TheFitnessChamp.com - Home

http://thefitnesschamp.com/home/tag/apolo-ohno

Fitness Spotlight - Men. Fitness Spotlight - Women. Fitness Spotlight - Men. Fitness Spotlight - Women. Fitness Spotlight - Men. Fitness Spotlight - Women. Diet and Nutrition (20). Fight Gone Bad (1). Fitness Spotlight - Men (8). Fitness Spotlight - Women (16). Georges St. Pierre (3). Rachel Elizabeth Murray (1). Track and field (5). Training and Workouts (18). Diet and Nutrition RSS. Training and Workouts RSS. Entries in Apolo Ohno (1). Fitness Spotlight: Apolo Ohno. Sunday, February 28, 2010 at 07:00PM.

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TheFitnessChamp.com - Tags & Archives

http://thefitnesschamp.com/tags-archives

Fitness Spotlight - Men. Fitness Spotlight - Women. Fitness Spotlight - Men. Fitness Spotlight - Women. Fitness Spotlight - Men. Fitness Spotlight - Women. Diet and Nutrition (20). Fight Gone Bad (1). Fitness Spotlight - Men (8). Fitness Spotlight - Women (16). Georges St. Pierre (3). Rachel Elizabeth Murray (1). Track and field (5). Training and Workouts (18). Diet and Nutrition RSS. Training and Workouts RSS. Click on a category below to view a list of all entries within that category. CrossFit Charlot...

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TheFitnessChamp.com - Fitness Spotlight - Women

http://thefitnesschamp.com/fitness-spotlight-women

Fitness Spotlight - Men. Fitness Spotlight - Women. Fitness Spotlight - Men. Fitness Spotlight - Women. Fitness Spotlight - Men. Fitness Spotlight - Women. Diet and Nutrition (20). Fight Gone Bad (1). Fitness Spotlight - Men (8). Fitness Spotlight - Women (16). Georges St. Pierre (3). Rachel Elizabeth Murray (1). Track and field (5). Training and Workouts (18). Diet and Nutrition RSS. Training and Workouts RSS. Fitness Spotlight - Kelly Fillnow. Sunday, November 7, 2010 at 03:46PM. No words can truly cap...

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carrie-onetrackmind.blogspot.com

MODERN OBSESSIONS

http://carrie-onetrackmind.blogspot.com/2011/03/right-step-forward-or-is-it-left-hello.html

Mar 17, 2011. The Right foot forward or is it the left? Hello readers, well its been months since I have posted on this blog and its about dang time to update / start posting again! When I FINALLY hit my goal weight in the summer of 2010 a new problem seemed to arise. One thing many who struggle with their weight DON'T think about is what happens when you finally achieve your goal? Its pretty insane how body image is ingrained in all of our minds to the point where it is second nature. 03/29/2010 137 lbs...

carrie-onetrackmind.blogspot.com

MODERN OBSESSIONS

http://carrie-onetrackmind.blogspot.com/2012/01/life-changers.html

Jan 8, 2012. Well it has been ages since I even thought about blogging. My modern obsessions have seemed to change various directions over 2011. For a while on this blog, my focus was weight loss, and achieving goals I never thought possible. Well in hind sight I guess you can say getting engaged, planning for a wedding, and starting your own side business can be considered a major life change. I can't promise I am going to be an avid blogger. But I would like to hope in the next few months I am ...Frien...

carrie-onetrackmind.blogspot.com

MODERN OBSESSIONS: March 2011

http://carrie-onetrackmind.blogspot.com/2011_03_01_archive.html

Mar 17, 2011. The Right foot forward or is it the left? Hello readers, well its been months since I have posted on this blog and its about dang time to update / start posting again! When I FINALLY hit my goal weight in the summer of 2010 a new problem seemed to arise. One thing many who struggle with their weight DON'T think about is what happens when you finally achieve your goal? Its pretty insane how body image is ingrained in all of our minds to the point where it is second nature. Links to this post.

carrie-onetrackmind.blogspot.com

MODERN OBSESSIONS: April 2010

http://carrie-onetrackmind.blogspot.com/2010_04_01_archive.html

Apr 26, 2010. YOU SPIN MY HEAD RIGHT ROUND, RIGHT ROUND. I am so proud! Just another thing off the check list of accomplishment. Though I might make this a bi-weekly habit, as I really enjoyed it! And it was a great work out! So Today rolls around and its weigh-in time 8am. I am feeling pretty confident considering I got exactly my 600 calories of protein in and excercised REALLY hard all week! Well turns out I was up in water and fat free muscle weight BUT lost 2 pounds of fat! Monday, April 26, 2010.

carrie-onetrackmind.blogspot.com

MODERN OBSESSIONS

http://carrie-onetrackmind.blogspot.com/2010/06/recommitting.html

Jun 24, 2010. Well I am officially in the wellness phase. The past month I have managed to stay between 129-131 using the tools medi has given me. Slowly increasing my calorie intake and carbs. The largest wake up call was last week when I was asked to start separating dairy from my protein count. ARE YOU KIDDING ME! So with me having to redo my daily meal plan and actually write things down again, I feel like I have recommitted to what I am putting in my mouth and am re-focused. Its Great! You have to g...

carrie-onetrackmind.blogspot.com

MODERN OBSESSIONS: June 2010

http://carrie-onetrackmind.blogspot.com/2010_06_01_archive.html

Jun 24, 2010. Well I am officially in the wellness phase. The past month I have managed to stay between 129-131 using the tools medi has given me. Slowly increasing my calorie intake and carbs. The largest wake up call was last week when I was asked to start separating dairy from my protein count. ARE YOU KIDDING ME! So with me having to redo my daily meal plan and actually write things down again, I feel like I have recommitted to what I am putting in my mouth and am re-focused. Its Great! You have to g...

carrie-onetrackmind.blogspot.com

MODERN OBSESSIONS: May 2010

http://carrie-onetrackmind.blogspot.com/2010_05_01_archive.html

May 26, 2010. Read it and Weep! Those are the words that come to mind when I think about my accomplishments. This past week was a week of celebrating. Definitely a catch-22, as you want to celebrate achieving such a great weight loss and reaching your goal, but what does "celebrating" mean to me now? Before it meant chowing down on taco bell or some type of Mexican food and then drinking heavily. :) :) hahah. But now what does it mean? What if I fall back to my old habits? I have taken control of food, i...

carrie-onetrackmind.blogspot.com

MODERN OBSESSIONS: January 2012

http://carrie-onetrackmind.blogspot.com/2012_01_01_archive.html

Jan 8, 2012. Well it has been ages since I even thought about blogging. My modern obsessions have seemed to change various directions over 2011. For a while on this blog, my focus was weight loss, and achieving goals I never thought possible. Well in hind sight I guess you can say getting engaged, planning for a wedding, and starting your own side business can be considered a major life change. I can't promise I am going to be an avid blogger. But I would like to hope in the next few months I am ...Frien...

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TheFitnessChamp.com - Home

Fitness Spotlight - Men. Fitness Spotlight - Women. Fitness Spotlight - Men. Fitness Spotlight - Women. Fitness Spotlight - Men. Fitness Spotlight - Women. Diet and Nutrition (20). Fight Gone Bad (1). Fitness Spotlight - Men (8). Fitness Spotlight - Women (16). Georges St. Pierre (3). Rachel Elizabeth Murray (1). Track and field (5). Training and Workouts (18). Diet and Nutrition RSS. Training and Workouts RSS. How is your motor? Monday, November 11, 2013 at 10:18AM. Life is about your engine. I consider...

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The Fitness Chefs by Sonia Tigero

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