thefitwomanonline.blogspot.com
The Fit WomanA blog operated by the owners and guest authors of TheFitWoman.com website, the online store that specializes in fitness equipment for women. Tuesday, February 19, 2008. The Key to Health Is Making Changes. As many of you already know, I was diagnosed with Multiple Sclerosis about 5 years ago. This weekend I celebrated my 46th birthday and I am and have been symptom free since that time. I am also the leanest I have ever been- -my body fat decreased to about 16.7 percent from a dismal 29.5 percent. This ...
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