theminnesoteseatingforlife.blogspot.com

Eating Healthy

Thursday, April 28, 2011. 1 lb boneless chicken breast, cut, or chicken tenders. 2 TB vegetable oil ( I used olive oil). 5 TB butter, divided ( you can use about half of this if you want). 1 large onion, sliced and divided. 2-3 TB. regular or medium chili powder. 2 tsp onion powder. 1 tsp granulated garlic powder. 1/2 tsp. ground cumin. 1/4-1/2 tsp salt, to taste. 1/4-1/2 tsp pepper, to taste. 2 medium sweet potatoes, peeled and cut into small pieces ( I used 1 large one). 1 green bell pepper, minced.

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Eating Healthy | theminnesoteseatingforlife.blogspot.com Reviews

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Thursday, April 28, 2011. 1 lb boneless chicken breast, cut, or chicken tenders. 2 TB vegetable oil ( I used olive oil). 5 TB butter, divided ( you can use about half of this if you want). 1 large onion, sliced and divided. 2-3 TB. regular or medium chili powder. 2 tsp onion powder. 1 tsp granulated garlic powder. 1/2 tsp. ground cumin. 1/4-1/2 tsp salt, to taste. 1/4-1/2 tsp pepper, to taste. 2 medium sweet potatoes, peeled and cut into small pieces ( I used 1 large one). 1 green bell pepper, minced.

<META> KEYWORDS

1 eating healthy

2 shredded chicken burritos

3 pico

4 gallo

5 1 peach diced

6 yield 12 burritos

7 nutritional information

8 cholesterol 35mg

9 carbohydrate 36

10 fiber 4g

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eating healthy,shredded chicken burritos,pico,gallo,1 peach diced,yield 12 burritos,nutritional information,cholesterol 35mg,carbohydrate 36,fiber 4g,protein 16g,posted by,kristina peterson,no comments,email this,blogthis,share to twitter,1 cole,picante

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Eating Healthy | theminnesoteseatingforlife.blogspot.com Reviews

https://theminnesoteseatingforlife.blogspot.com

Thursday, April 28, 2011. 1 lb boneless chicken breast, cut, or chicken tenders. 2 TB vegetable oil ( I used olive oil). 5 TB butter, divided ( you can use about half of this if you want). 1 large onion, sliced and divided. 2-3 TB. regular or medium chili powder. 2 tsp onion powder. 1 tsp granulated garlic powder. 1/2 tsp. ground cumin. 1/4-1/2 tsp salt, to taste. 1/4-1/2 tsp pepper, to taste. 2 medium sweet potatoes, peeled and cut into small pieces ( I used 1 large one). 1 green bell pepper, minced.

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theminnesoteseatingforlife.blogspot.com

1

Eating Healthy: April 2011

http://www.theminnesoteseatingforlife.blogspot.com/2011_04_01_archive.html

Thursday, April 28, 2011. 1 lb boneless chicken breast, cut, or chicken tenders. 2 TB vegetable oil ( I used olive oil). 5 TB butter, divided ( you can use about half of this if you want). 1 large onion, sliced and divided. 2-3 TB. regular or medium chili powder. 2 tsp onion powder. 1 tsp granulated garlic powder. 1/2 tsp. ground cumin. 1/4-1/2 tsp salt, to taste. 1/4-1/2 tsp pepper, to taste. 2 medium sweet potatoes, peeled and cut into small pieces ( I used 1 large one). 1 green bell pepper, minced.

2

Eating Healthy: Healthy Bean Wrap

http://www.theminnesoteseatingforlife.blogspot.com/2011/02/healthy-bean-wrap.html

Thursday, February 17, 2011. 1 cup garbanzo beans, drained and rinsed. 1 cup black beans, drained and rinsed. 1 can of diced tomatoes, drained. 1/2 cup chopped sweet onion. 1/2 cup chopped fresh cilantro. Slaw package about 10 oz. Mix in Large bowl and set aside. 4 green onions with tops chopped. 8 multi grain tortillas (or whole). 1 fat free 8 0z cream cheese. Sauce (2 tbs per wrap) Use your favorite salsa. 1 cup shredded pepper jack cheese. For each bean wrap spread tortilla in this order:.

3

Eating Healthy: Turkey Meatloaf

http://www.theminnesoteseatingforlife.blogspot.com/2011/02/turkey-meatloaf.html

Tuesday, February 1, 2011. I have had this for leftovers a few days now and I like it. My husband is not a fan but I think it is pretty good. i am still going to try a new way to make it and if I like it then I will be posting that one too. 1-1 1/2 lbs of turkey ground. 2 tbs yellow mustard. 1/2 pack saltine crackers. 1 1/2 cups mushrooms. 1 green pepper chopped. 3 cups of spinach chopped) I added this to mine and loved it. OPTIONAL. 1/2-1 cup of ketchup. 1-2 tbs yellow mustard. 2 tbs brown sugar.

4

Eating Healthy: February 2011

http://www.theminnesoteseatingforlife.blogspot.com/2011_02_01_archive.html

Friday, February 18, 2011. How eating healthy and exercise is paying off. Have to think or decide about anything. I also work out at least 5 days a week. I do a mix of cardio. Training as well as weight training. I have been tracking everything I eat and all the exercise. I do on www.myfitnesspal.com. Need to lose weight. I don't. Think I am fat but I do know where I store my fat. I am tall and losing 10 pounds for me is probably equivalent. Thursday, February 17, 2011. 1 can of diced tomatoes, drained.

5

Eating Healthy: Shredded Chicken Burritos

http://www.theminnesoteseatingforlife.blogspot.com/2011/04/shredded-chicken-burritos.html

Thursday, April 28, 2011. 1 lb boneless chicken breast, cut, or chicken tenders. 2 TB vegetable oil ( I used olive oil). 5 TB butter, divided ( you can use about half of this if you want). 1 large onion, sliced and divided. 2-3 TB. regular or medium chili powder. 2 tsp onion powder. 1 tsp granulated garlic powder. 1/2 tsp. ground cumin. 1/4-1/2 tsp salt, to taste. 1/4-1/2 tsp pepper, to taste. 2 medium sweet potatoes, peeled and cut into small pieces ( I used 1 large one). 1 green bell pepper, minced.

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Tuesday, February 9, 2010. A rush of Birthday's. HAPPY BIRTHDAY TO YOU. This is Selah Fay's. Birthday party. Talley and Monika. Both have birthdays this month too. Boston. S birthday was Jan 31st and Chelsea'. S birthday is Valentines day. Sarah. S birthday also Valentines day and Jared. S birthday on the 25th. Also need to include my Uncle Don's. Birthday on Tuesday the 9th. That's 8 of the special people in my life! At least you know you were missed Mr. Alex! This is the CAKE Tia made for Selah! There ...

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Kasper Sabbatical: March 2010

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Wednesday, March 24, 2010. Ted @ Work and Wizard of Oz. People around us were laughing at Keelee being so cute witht the songs. After the play we came back to our house and Porter played Games on the computer. Selah, her mom and I put this puzzle of Aladdin together. I thought Porter would want to do the puzzle, but Selah was the one interested in helping. You see underneath Alladin is another puzzle that I have finished this year. I'll take a better picture of it later. Sunday, March 14, 2010. I also fi...

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The Minnesotes: Alex is 5 today

http://theminnesotes.blogspot.com/2011/05/alex-is-5-today.html

Thursday, May 5, 2011. Alex is 5 today. I want to pay a little tribute to my favorite little boy in the whole world. Today Alex turns 5. I can not believe it has been 5 and yet I still remember that day like it happened yesterday. My mom was in town visiting waiting as anxiously for his arrival as we were. We got a call on May 5 Th. Got in the car and went shopping. The ultra sound early on did not indicate if he was a boy or girl so we didn't. We met Alex on May 6 th. Happy birthday" ,. Alex I love you ...

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The Minnesotes: Zoo

http://theminnesotes.blogspot.com/2011/05/zoo.html

Sunday, May 1, 2011. Playing at one of the parks at the zoo. She is was in a weird. Mood at the playground. I think she is still cute as heck. Alex loves the grizzly bears. Once again I am posting zoo pictures. Posted by Kristina Peterson. I so wish we had a zoo like that! I think it would be really fun to get to do those kinds of things! Your kids are cute! May 1, 2011 at 2:06 PM. For some reason my account is signed in as moms oops. that post from mom was actually from me :) haha (Rebecca).

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The Minnesotes: October 2009

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Tuesday, October 27, 2009. Family Pics. . .just the proofs! This says it all. . . our eternal family! Kayla looks like a little angel here. She is so precious! Kayla is holding up 1 finger. . .I think she wants us to know how old she is! What a little stud! I love her grin with her 2 teeth showing! Posted by Kristina Peterson. Tuesday, October 13, 2009. He is such a little thinker already. Alex had to put on dads boots and try walking in them. He did a pretty good job. Posted by Kristina Peterson. Kayla ...

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The Minnesotes: November 2009

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Sunday, November 15, 2009. This is the before shot. This was taken when I went to see my parents in Oct. Look at that hair. . .she is barely 15 months and I can get it all into pig tails. I actually have put it all in one pony tail. This is Kayla's hair up close. . . isn't. I just loved this picture! 14 to 15 inches! Yep I chopped off my locks. The. It is only hair and it grows back. Alex was pretty funny. When he saw my hair he told me that I needed to put it back on tomorrow! Posted by Kristina Peterson.

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The Minnesotes: May 2011

http://theminnesotes.blogspot.com/2011_05_01_archive.html

Thursday, May 5, 2011. Alex is 5 today. I want to pay a little tribute to my favorite little boy in the whole world. Today Alex turns 5. I can not believe it has been 5 and yet I still remember that day like it happened yesterday. My mom was in town visiting waiting as anxiously for his arrival as we were. We got a call on May 5 Th. Got in the car and went shopping. The ultra sound early on did not indicate if he was a boy or girl so we didn't. We met Alex on May 6 th. Happy birthday" ,. Alex I love you ...

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The Minnesotes: copy cat

http://theminnesotes.blogspot.com/2011/05/copy-cat.html

Sunday, May 1, 2011. Alex was laying on the floor so Kayla of course had to copy him and lay right next to him. Alex would not smile normal. Kayla thinks he is hilarious. I like this picture because. Of the way Kayla is looking at Alex. You can tell she absolutely adores him. These kids crack me up. Notice Kayla. Is really reaching her feet to the stairs because Alex has his feet on the stairs. Alex had his hands behind his head so Kayla copied him. He moved his hands as I snapped the picture.

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The Minnesotes: November 2011

http://theminnesotes.blogspot.com/2011_11_01_archive.html

Wednesday, November 2, 2011. Riding a pony at the Renaissance. Kayla lets me get her ready almost everyday. She will sit in front of the mirror while I do her hair. She is my real live baby doll! I have been such a slacker when it comes to blogging. I actually tried to upload some photos from Halloween and it didn't. 3 years and a few months ago we received. Else is adorable. Kayla. And has almost all the princess dresses. She loves to play dolls and has several of the princess ones. Is also a little com...

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Kasper Sabbatical: Ambika

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Wednesday, November 24, 2010. Tia and I were in Salt Lake City for our girls weekend out! Sister Ambika arranged for us to come to her apartment the first night. She fixed an elegant dinner of Chicken Beryani because she knows it is my favorite. She also fixed 6 different kinds of curries. Tia loved her cooking and wanted to take Ambika home with her. Sister Ambika is promising to spend some time at my home after her mission. We so look forward to her visit. Subscribe to: Post Comments (Atom). She Climbs...

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Eating Healthy

Thursday, April 28, 2011. 1 lb boneless chicken breast, cut, or chicken tenders. 2 TB vegetable oil ( I used olive oil). 5 TB butter, divided ( you can use about half of this if you want). 1 large onion, sliced and divided. 2-3 TB. regular or medium chili powder. 2 tsp onion powder. 1 tsp granulated garlic powder. 1/2 tsp. ground cumin. 1/4-1/2 tsp salt, to taste. 1/4-1/2 tsp pepper, to taste. 2 medium sweet potatoes, peeled and cut into small pieces ( I used 1 large one). 1 green bell pepper, minced.

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