thequesttoqualifyforboston.blogspot.com

The Quest to Qualify

Wednesday, February 1, 2012. My Fairytale Finish Comes True. Days Remaining Until Qualifying Marathon:. Pace Required to Qualify for Boston:. Running Miles Logged for 2012:. Craig and Jayne (Foxy and the Hound) and Chuck and I (Beauty and the Beast) compete in the Tinkerbell Half Marathon at Disneyland. 525 treadmill run (1/2 mile warm-up; five half mile yassos at 3:32 pace with 1/4 mile jog in between each yasso; 1/2 mile cooldown). N/A (scheduled day of rest). 3 mile treadmill run (7:53/mile). 35 minut...

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Wednesday, February 1, 2012. My Fairytale Finish Comes True. Days Remaining Until Qualifying Marathon:. Pace Required to Qualify for Boston:. Running Miles Logged for 2012:. Craig and Jayne (Foxy and the Hound) and Chuck and I (Beauty and the Beast) compete in the Tinkerbell Half Marathon at Disneyland. 525 treadmill run (1/2 mile warm-up; five half mile yassos at 3:32 pace with 1/4 mile jog in between each yasso; 1/2 mile cooldown). N/A (scheduled day of rest). 3 mile treadmill run (7:53/mile). 35 minut...

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The Quest to Qualify | thequesttoqualifyforboston.blogspot.com Reviews

https://thequesttoqualifyforboston.blogspot.com

Wednesday, February 1, 2012. My Fairytale Finish Comes True. Days Remaining Until Qualifying Marathon:. Pace Required to Qualify for Boston:. Running Miles Logged for 2012:. Craig and Jayne (Foxy and the Hound) and Chuck and I (Beauty and the Beast) compete in the Tinkerbell Half Marathon at Disneyland. 525 treadmill run (1/2 mile warm-up; five half mile yassos at 3:32 pace with 1/4 mile jog in between each yasso; 1/2 mile cooldown). N/A (scheduled day of rest). 3 mile treadmill run (7:53/mile). 35 minut...

INTERNAL PAGES

thequesttoqualifyforboston.blogspot.com

1

The Quest to Qualify: Motivated by the Masters

http://thequesttoqualifyforboston.blogspot.com/2011/12/motivated-by-masters.html

Thursday, December 22, 2011. Motivated by the Masters. Days Remaining Until Boston Marathon:. Pace Required to Qualify for Boston:. Chuck and I run the Winter Solstice 5 miler. Not only did I have a blast, but I also placed third in my age division and all participants received a free Christmas tree at the finish line. What a bargain for a $25 entry fee. N/A (scheduled day of rest. 5 mile Winter Solstice Run (37:58; 7:36/mile). 22 minute stair stepper (2.23 miles. N/A (scheduled day of rest.

2

The Quest to Qualify: Keeping With Resolutions

http://thequesttoqualifyforboston.blogspot.com/2012/01/keeping-with-resolutions.html

Sunday, January 1, 2012. Days Remaining Until Qualifying Maraton:. Pace Required to Qualify for Boston:. Running Miles Logged for 2012:. 15 miles treadmill run (8:27 pace/mile). 25 minute swim (1000 meters). 12/25 and 12/26 Workout:. N/A (Christmas and driving to Channel Islands). 375 miles treadmill run (1/2 mile warm-up; four 1/2 mile yassos at 3:32 pace with 1/4 mile jog between each yasso; 1/2 mile cooldown). 35 minute stationary bike (forgot to record mileage), 1 mile cooldown jog. Complete a half m...

3

The Quest to Qualify: November 2011

http://thequesttoqualifyforboston.blogspot.com/2011_11_01_archive.html

Thursday, November 24, 2011. Sometimes, I Do Get Tired. Days Remaining Until Qualifying Marathon:. Pace Required to Qualify for Boston:. Chuck and I run the Plymouth Rock 'n Run Turkey Trot in Anaheim. I acheived a personal record, completing the race in 47:08 (7:37 pace per mile). 1 mile warm-up jog, 45 minute stationary bike (11.69 miles), 1 mile cool down jog; 22 minute stair stepper (2.23 miles). No Workout Friday Through Sunday.Just Too Tired. 25 minute stationary bike (6.85 miles). As the past week...

4

The Quest to Qualify: July 2011

http://thequesttoqualifyforboston.blogspot.com/2011_07_01_archive.html

Friday, July 29, 2011. Sleeping Like a Rock. Days Remaining Until Qualifying Marathon:. Pace Required to Qualify for Boston:. 45 minutes stationary bike (9.38 miles). Thoughts for the Day:. Of course, Chuck points out the obvious and personally overlooked factor - my change in diet. Has the drastic decrease in sugar addiction led to an improved sleep cycle? Until then, I'll dream about it while sleeping peacefully. Thursday, July 28, 2011. Messing With the Training Schedule. Thoughts for the Day:. My tra...

5

The Quest to Qualify: Dress Rehearsal

http://thequesttoqualifyforboston.blogspot.com/2012/01/dress-rehearsal.html

Tuesday, January 17, 2012. Days Remaining Until Qualifying Marathon:. Pace Required to Qualify for Boston:. Running Miles Logged for 2012:. 6 mile treadmill run (2 miles easy; 3 miles at 7:35 short tempo pace; 1 mile easy). N/A (unscheduled day of rest). 206 mile jog with Ariel (18:40). 131 mile treadmill run (1:43:40 completion time; 7:55 pace/mile). 20 minute swim (1000 meters). Thoughts for the Day:. Subscribe to: Post Comments (Atom). Creating a Buffer for Boston. View my complete profile.

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thequesttoqualifyforboston.blogspot.com

The Quest to Qualify

Wednesday, February 1, 2012. My Fairytale Finish Comes True. Days Remaining Until Qualifying Marathon:. Pace Required to Qualify for Boston:. Running Miles Logged for 2012:. Craig and Jayne (Foxy and the Hound) and Chuck and I (Beauty and the Beast) compete in the Tinkerbell Half Marathon at Disneyland. 525 treadmill run (1/2 mile warm-up; five half mile yassos at 3:32 pace with 1/4 mile jog in between each yasso; 1/2 mile cooldown). N/A (scheduled day of rest). 3 mile treadmill run (7:53/mile). 35 minut...

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