therapeuticfast.blogspot.com

Journey of Health, Fitness, Life

Journey of Health, Fitness, Life. My journey to feel better, be healthier, be stronger, lose weight, look better, run faster, live longer. May 30, 5:35 am CT. Warm up: .5 mile walk. Distance: 4.32 miles. Cool down: .5 mile walk. Start: 71, clear. End: 73, sunny. Links to this post. That Didn't Go So Well. May 27, 8:50 am CT. Warm up: .5 mile walk. Distance: 4.32 miles. Cool down: .45 mile walk. Start: 75, humid, sunny. End: 80, humid, sunny. Links to this post. Ran (plodded) the Whole Way. End: 52, sunny.

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Journey of Health, Fitness, Life | therapeuticfast.blogspot.com Reviews

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Journey of Health, Fitness, Life. My journey to feel better, be healthier, be stronger, lose weight, look better, run faster, live longer. May 30, 5:35 am CT. Warm up: .5 mile walk. Distance: 4.32 miles. Cool down: .5 mile walk. Start: 71, clear. End: 73, sunny. Links to this post. That Didn't Go So Well. May 27, 8:50 am CT. Warm up: .5 mile walk. Distance: 4.32 miles. Cool down: .45 mile walk. Start: 75, humid, sunny. End: 80, humid, sunny. Links to this post. Ran (plodded) the Whole Way. End: 52, sunny.

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2 shoes gg pegasus

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6 labels running

7 workout

8 no comments

9 walking

10 shoes ggpegasus

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Journey of Health, Fitness, Life | therapeuticfast.blogspot.com Reviews

https://therapeuticfast.blogspot.com

Journey of Health, Fitness, Life. My journey to feel better, be healthier, be stronger, lose weight, look better, run faster, live longer. May 30, 5:35 am CT. Warm up: .5 mile walk. Distance: 4.32 miles. Cool down: .5 mile walk. Start: 71, clear. End: 73, sunny. Links to this post. That Didn't Go So Well. May 27, 8:50 am CT. Warm up: .5 mile walk. Distance: 4.32 miles. Cool down: .45 mile walk. Start: 75, humid, sunny. End: 80, humid, sunny. Links to this post. Ran (plodded) the Whole Way. End: 52, sunny.

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therapeuticfast.blogspot.com

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Journey of Health, Fitness, Life: More Walking and Running

http://therapeuticfast.blogspot.com/2010/05/more-walking-and-running.html

Journey of Health, Fitness, Life. My journey to feel better, be healthier, be stronger, lose weight, look better, run faster, live longer. More Walking and Running. May 16 - 8:50 am PT. Distance: 3.7 miles. Walked to Patty's Inn to work with my hubby in the "hot dog stand." Was a good day except the Sharks lost. :-(. May 17 - 8:19 am PT. Warm up: .5 mile walk. Distance: 3.75 miles. Cool down: .5 mile walk. Start: 54, cloudy, SSE@5. End: 55, light rain, SSE@4. Subscribe to: Post Comments (Atom).

2

Journey of Health, Fitness, Life: Ran (plodded) the Whole Way

http://therapeuticfast.blogspot.com/2010/05/ran-plodded-whole-way.html

Journey of Health, Fitness, Life. My journey to feel better, be healthier, be stronger, lose weight, look better, run faster, live longer. Ran (plodded) the Whole Way. May 23, 7:50 am PT. Warm up: .5 mile walk. Distance: 3.5 miles. Cool down: .5 mile walk. Start: 48, sunny. End: 52, sunny. Subscribe to: Post Comments (Atom). Back in May of 2004, I fled from "corporate America" with no real plan for the future and haven't looked back. View my complete profile. Get Rich Slowly turns 10!

3

Journey of Health, Fitness, Life: Making Progress Slowly

http://therapeuticfast.blogspot.com/2010/04/making-progress-slowly.html

Journey of Health, Fitness, Life. My journey to feel better, be healthier, be stronger, lose weight, look better, run faster, live longer. Warm up: .45 mile walk. Distance: 4.32 miles (ran all but about 1/3 mile). Cool down: .45 mile walk. Start: 43, 95%, sunny, calm. End: 65, 61%, sunny, SSE@2. Today is my dad's birthday: Happy Birthday, Pop! Subscribe to: Post Comments (Atom). Back in May of 2004, I fled from "corporate America" with no real plan for the future and haven't looked back.

4

Journey of Health, Fitness, Life: It's Been a Month, But Here We Go Again

http://therapeuticfast.blogspot.com/2010/05/its-been-month-but-here-we-go-again.html

Journey of Health, Fitness, Life. My journey to feel better, be healthier, be stronger, lose weight, look better, run faster, live longer. It's Been a Month, But Here We Go Again. The last time I was in San Jose, I got sick, enough so that I went to the doc which is an unusual occurrence for me. For about 2 weeks I had no get up and go. The other two weeks just amounted to me being being lazy. At any rate, I'm back to getting back to running, again. May 15, 8:15 am PT. Warm up: .5 mile walk.

5

Journey of Health, Fitness, Life: Better Than Thursday

http://therapeuticfast.blogspot.com/2010/05/better-than-thursday.html

Journey of Health, Fitness, Life. My journey to feel better, be healthier, be stronger, lose weight, look better, run faster, live longer. May 30, 5:35 am CT. Warm up: .5 mile walk. Distance: 4.32 miles. Cool down: .5 mile walk. Start: 71, clear. End: 73, sunny. Sunday, November 14, 2010 at 11:19:00 PM CST. Its been difficult getting back into it. The plantar fasciitis is pretty much healed, but I have those pesky 15 pounds (was 20! Am glad to see youre back at it, too. Subscribe to: Post Comments (Atom).

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LIFE, Liberty, and the Pursuit of Happiness: Budding scientist

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LIFE, Liberty, and the Pursuit of Happiness. We're a Christian homeschooling family of four. We are eclectic, gravitating toward the Classical side. Husband, Dad, Mechanical Engineer, Bass Player . Obsessed with all things Engineering. Wife, Homeschool Mom, Webmaster . Obsessed with all things Political. Daughter, Sister, Sophomore . Obsessed with all things Geological. Son, Brother, 8 year old . Obsessed with all things Historical. Story of the World. Thursday, September 18, 2014. Posted by Amy @ 4:44 PM.

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Journey of Health, Fitness, Life

Journey of Health, Fitness, Life. My journey to feel better, be healthier, be stronger, lose weight, look better, run faster, live longer. May 30, 5:35 am CT. Warm up: .5 mile walk. Distance: 4.32 miles. Cool down: .5 mile walk. Start: 71, clear. End: 73, sunny. Links to this post. That Didn't Go So Well. May 27, 8:50 am CT. Warm up: .5 mile walk. Distance: 4.32 miles. Cool down: .45 mile walk. Start: 75, humid, sunny. End: 80, humid, sunny. Links to this post. Ran (plodded) the Whole Way. End: 52, sunny.

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