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Therapy Ideas » Rhoda Mills SommerTherapy Ideas - Rhoda Mills Sommer

For the Pittsburgh Community. One therapist's guide to learning more about yourself. Anxiety is loving certainty. It is stressful to live in an anxious world, and learning to embrace uncertainty seems impossible to those suffering with anxiety. We must each find a strategy to help us shuttle back and forth between the comfort. Relationships are complicated. What is a relationship? Control, What is it We Love? Denial, PTSD & The Narrow Road to the Deep North. Couples Never Fighting=Not a Good Thing. When ...

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Rhoda Mills Sommer

Rhoda Mills Sommer

920 H●●●●●e Ave

Pit●●●rgh , PA, 15212-3459

US

1.41●●●●2330
1.41●●●●1615
rh●●●●●●●●@aol.com

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Rhoda Mills Sommer

Rhoda Sommer

920 H●●●●●e Ave

Pit●●●rgh , PA, 15212-3459

US

1.41●●●●2330
1.41●●●●1615
rh●●●●●●●●@aol.com

View this contact

Rhoda Mills Sommer

Rhoda Sommer

920 H●●●●●e Ave

Pit●●●rgh , PA, 15212-3459

US

1.41●●●●2330
rh●●●●●●●●@aol.com

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For the Pittsburgh Community. One therapist's guide to learning more about yourself. Anxiety is loving certainty. It is stressful to live in an anxious world, and learning to embrace uncertainty seems impossible to those suffering with anxiety. We must each find a strategy to help us shuttle back and forth between the comfort. Relationships are complicated. What is a relationship? Control, What is it We Love? Denial, PTSD & The Narrow Road to the Deep North. Couples Never Fighting=Not a Good Thing. When ...
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6 experience
7 anxiety
8 communication
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Therapy Ideas » Rhoda Mills SommerTherapy Ideas - Rhoda Mills Sommer | therapyideas.net Reviews

https://therapyideas.net

For the Pittsburgh Community. One therapist's guide to learning more about yourself. Anxiety is loving certainty. It is stressful to live in an anxious world, and learning to embrace uncertainty seems impossible to those suffering with anxiety. We must each find a strategy to help us shuttle back and forth between the comfort. Relationships are complicated. What is a relationship? Control, What is it We Love? Denial, PTSD & The Narrow Road to the Deep North. Couples Never Fighting=Not a Good Thing. When ...

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Breaking Up & Surviving A Broken Heart | Therapy Ideas

http://therapyideas.net/breakingup.htm

For the Pittsburgh Community. Breaking Up & Surviving a Broken Heart. 8220;What is the opposite of two? A lonely me, a lonely you.”. 8211; Richard Wilbur. 8220;Where you used to be, there is a hole in the world, which I find myself constantly walking around in the daytime, and falling in at night. I miss you like hell.”. 8211; Edna St.Vincent Millay. Life is about making loss bearable. Whether we become handicapped, or someone dies, our children grow up or we lose out on a relationship, we have to le...

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Depression & Expectations are Connected | Therapy Ideas

http://therapyideas.net/depression-expectations-are-connected.htm

For the Pittsburgh Community. Depression & Expectations are Connected. 8220;People who suffer a lot, often times do so, because they are cognitively wrong about what they think they have a right to expect.”. 8211; Abraham H. Maslow. 8220;Despair is the only cure for your illusions.”. One theory is that depression is often anger turned inward; unexpressed wants that have been swallowed. Learning to express anger as a way of discovering more about your wants can raise your level of awareness. Curiosity is ...

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Getting Started | Therapy Ideas

http://therapyideas.net/intro.htm

For the Pittsburgh Community. Learn about yourself here. After more than thirty-five years of practice as a psychotherapist, I have learned that change begins with self awareness and understanding. As you read each section of my website and the blog posts you will acquire a fresh way of. Looking at yourself, your relationships, your thoughts and your feelings. Thanks for stopping by…. I invite you to interact and do some of the excercises as a first step toward greater self-awareness. Remember that i...

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Addictions: Recovery & Rebuilding Relationships

http://therapyideas.net/addictions.htm

For the Pittsburgh Community. Addictions: Recovery Process & Rebuilding Relationships. 8220;It is incompleteness that haunts us.”. Addictions are attractive because they help us pretend we can cope with life. We live in a difficult world and there are many ways to numb the pain in an attempt to soothe the soul. Gambling, alcohol, drugs, eating, shopping, cyber sex, or compulsively watching television are just a few of the addictive choices available. Addiction Recovery: The First Steps. If religion is a ...

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Manipulation & Relationship Triangles | Therapy Ideas

http://therapyideas.net/manipulation.htm

For the Pittsburgh Community. MANIPULATION & Relationship Triangles. 8220;Do you want to be honest, or do you want to win? You could have it all if you could gracefully give in Like when a martyr knows he’s a martyr And looking in the mirror makes you cry harder ’bout your glittering ball and chain In love, In love with your Beautiful pain. Excuses and old theories repeat themselves and die But when they don’t hold water You try to keep them safe and dry”. The Karpman Drama Triangle. 3 The players lack e...

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Therapy Ideas » Rhoda Mills SommerTherapy Ideas - Rhoda Mills Sommer

For the Pittsburgh Community. One therapist's guide to learning more about yourself. Anxiety is loving certainty. It is stressful to live in an anxious world, and learning to embrace uncertainty seems impossible to those suffering with anxiety. We must each find a strategy to help us shuttle back and forth between the comfort. Relationships are complicated. What is a relationship? Control, What is it We Love? Denial, PTSD & The Narrow Road to the Deep North. Couples Never Fighting=Not a Good Thing. When ...

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