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therapyunrefined.blogspot.com

Therapy Unrefined

A Glimpse Into My Life. A Little Bit About Jen. It's A Hard Knock Life. Post-surgery for my shoulder, the next nine months was a test of courage, perseverance, and the most painful months in my life. I'm no stranger to injury. I was the child for whom you paid your insurance deductible on January 1st, because you WILL use it. My days as an athlete brought torn ligaments, displaced joints, and numerous other mishaps. With this being said, there are thousands of people whose symptoms are similar or far mor...

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A Glimpse Into My Life. A Little Bit About Jen. It's A Hard Knock Life. Post-surgery for my shoulder, the next nine months was a test of courage, perseverance, and the most painful months in my life. I'm no stranger to injury. I was the child for whom you paid your insurance deductible on January 1st, because you WILL use it. My days as an athlete brought torn ligaments, displaced joints, and numerous other mishaps. With this being said, there are thousands of people whose symptoms are similar or far mor...
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Therapy Unrefined | therapyunrefined.blogspot.com Reviews

https://therapyunrefined.blogspot.com

A Glimpse Into My Life. A Little Bit About Jen. It's A Hard Knock Life. Post-surgery for my shoulder, the next nine months was a test of courage, perseverance, and the most painful months in my life. I'm no stranger to injury. I was the child for whom you paid your insurance deductible on January 1st, because you WILL use it. My days as an athlete brought torn ligaments, displaced joints, and numerous other mishaps. With this being said, there are thousands of people whose symptoms are similar or far mor...

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therapyunrefined.blogspot.com therapyunrefined.blogspot.com
1

September 2011

http://therapyunrefined.blogspot.com/2011_09_01_archive.html

A Glimpse Into My Life. A Little Bit About Jen. I took a mental vacation, but I’m back! As mentioned in my last post, I want to talk about schema development in my second installment. As a reminder, we ALL have schemas! Some of these are healthy, some are not. The unhealthy ones are referred to as maladaptive. It is important to keep in mind that schemas are core beliefs, they are not behaviors. Behaviors are the coping skills we use as a result of our schemas. Caregivers provide TOO LITTLE. Selective In...

2

June 2011

http://therapyunrefined.blogspot.com/2011_06_01_archive.html

A Glimpse Into My Life. A Little Bit About Jen. The Simmering Stew of Schemas. I chose to blog about schemas in this post. My intentions were to create a two-part segment (perhaps three) with this being the second. However, schemas kept popping up in both my personal and professional lives, and I’m taking it as a sign. Here are some basics about schemas:. The source of most start very early in life. There are healthy schemas. There are unhealthy schemas, a.k.a. maladaptive schemas. During these times, we...

3

April 2011

http://therapyunrefined.blogspot.com/2011_04_01_archive.html

A Glimpse Into My Life. A Little Bit About Jen. Jekyll and Hyde Bullying. Please take the time to read the brief article attached. 8226; More than 3 times likely to report being physically hurt by a family member. 8226; More than 3 times likely to witness family violence. 8226; More than 3 times likely to report seriously considering suicide. And/or intentionally injuring themselves. Just my 2, maybe 3.cents worth ;). Do we need a dunce cap? At what point do we stop playing? I mean really playing? Adora ...

4

May 2012

http://therapyunrefined.blogspot.com/2012_05_01_archive.html

A Glimpse Into My Life. A Little Bit About Jen. Sowing Seeds of Play. I took a bit of a sabbatical from my blog :). At what point do we pull ourselves up from the ground and replant? When do we realize that it is more important to plant the seed in good soil so our roots can support us, than it is to have the pretty flowers for all to see? However, I realized that this post and parable has always been important to me. When we were scattered, where did we land? What do our roots look like? This week, I wa...

5

A Glimpse Into My Life

http://therapyunrefined.blogspot.com/p/glimpse-into-my-life.html

A Glimpse Into My Life. A Little Bit About Jen. A Glimpse Into My Life. Although this blog is geared towards my role as a therapist, I thought I would share a little more about what makes me who I am. For many years, I was an athlete, fortunate to have competed professionally. My sport brought me overseas and across the country numerous times, as well as provided ample opportunity for self-growth. So, if this seems too serious.don't worry. I'm also a complete goofball! Subscribe to: Posts (Atom). Dr Kwam...

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A Glimpse Into My Life. A Little Bit About Jen. It's A Hard Knock Life. Post-surgery for my shoulder, the next nine months was a test of courage, perseverance, and the most painful months in my life. I'm no stranger to injury. I was the child for whom you paid your insurance deductible on January 1st, because you WILL use it. My days as an athlete brought torn ligaments, displaced joints, and numerous other mishaps. With this being said, there are thousands of people whose symptoms are similar or far mor...

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Monday, January 18, 2016. Setting Goals in Therapy. Whether you are new to therapy or have been attending for a long time, it's important to think about what you seek from the process. In other words: what are your goals? I can think of several reasons for having therapeutic goals. Purpose: you'll believe you have a purpose for attending and will get something out of it. After all, who wants to leave with the belief that it was a waste of time? In the end, the goal is to feel better. That could mean ...

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