theroadlespedaled.blogspot.com

The Road Les Pedaled

The Road Les Pedaled. March 20, 2010. About two months ago my friend Martha asked me if I would do the Clean Air Ride. With her. Oh, but of course! Basically anytime anyone asks me to do a ride, I'm there. This particular ride raised money for the Key Training Center. A very worthwhile cause. Martha and I had done the Rails to Trails. Ride at the same location last year, the Withlacoochee State Trail. Red has a new home! Near the lake we bothered some kids hanging out on top of a picnic table to take a p...

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The Road Les Pedaled. March 20, 2010. About two months ago my friend Martha asked me if I would do the Clean Air Ride. With her. Oh, but of course! Basically anytime anyone asks me to do a ride, I'm there. This particular ride raised money for the Key Training Center. A very worthwhile cause. Martha and I had done the Rails to Trails. Ride at the same location last year, the Withlacoochee State Trail. Red has a new home! Near the lake we bothered some kids hanging out on top of a picnic table to take a p...

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The Road Les Pedaled | theroadlespedaled.blogspot.com Reviews

https://theroadlespedaled.blogspot.com

The Road Les Pedaled. March 20, 2010. About two months ago my friend Martha asked me if I would do the Clean Air Ride. With her. Oh, but of course! Basically anytime anyone asks me to do a ride, I'm there. This particular ride raised money for the Key Training Center. A very worthwhile cause. Martha and I had done the Rails to Trails. Ride at the same location last year, the Withlacoochee State Trail. Red has a new home! Near the lake we bothered some kids hanging out on top of a picnic table to take a p...

INTERNAL PAGES

theroadlespedaled.blogspot.com

1

The Road Les Pedaled: December 2009

http://www.theroadlespedaled.blogspot.com/2009_12_01_archive.html

The Road Les Pedaled. December 12, 2009. Sorry it's been so long since I've posted. I've been on a bit of a medical hiatus. I haven't been able to ride for about a month now, so it's been difficult for me to focus on future events and plans. I'm also having some issues with Blogger right now, so my goal is to refocus on the customization of my site. My plan for my next event is to participate in the Downtown Holiday Lights Ride. Lake Mary, FL. View my complete profile. Tweets from the Road.

2

The Road Les Pedaled: Shadow Ride

http://www.theroadlespedaled.blogspot.com/2010/03/shadow-ride.html

The Road Les Pedaled. February 23, 2010. It was 81 degrees this afternoon and I had so much fun just riding around near my house. I have access to some pretty great back roads in the middle of nowhere, sort of near the Sanford Airport. It's always quiet with long stretches of road. My first stop was to see what was happening at Lake Jessup Park. I pulled up near the boat ramp to check it out. And not surprisingly, people had gone fishin'. Time to head home after a beautiful day's ride. Lake Mary, FL.

3

The Road Les Pedaled: October 2009

http://www.theroadlespedaled.blogspot.com/2009_10_01_archive.html

The Road Les Pedaled. Crossing the finish line. October 31, 2009. I'm SOOOOOOOOO glad I did! It was 30 miles of sheer bliss. Mr S&R took these pictures of me at dawn just before starting. And then this one right after I took off. And while I was riding I asked him to take some pictures of the sunrise because he had his good camera and I was on the road. Just wanted to share what I was experiencing. And he brought me Krispy Kremes and chocolate milk. Breakfast of champions! What I didn't know was that I w...

4

The Road Les Pedaled: Two-Ride Day

http://www.theroadlespedaled.blogspot.com/2010/03/two-ride-day.html

The Road Les Pedaled. March 14, 2010. So with Red in the truck I headed out at dawn, which turned out to be around 7:15 am since we sprung forward last night. It was a beautiful sunrise, which I attempted to capture from my car on the way to the ride start! As usual we met at 8:00 at Lake Mills Park to do the 42-mile Eastside Expedition. Route Several of the usual suspects showed up. I called.you got it.Mr. Rescue (no need to Search)! Plan B was Steve would put the bike rack on the car and come to rescue...

5

The Road Les Pedaled: Clean Air Ride

http://www.theroadlespedaled.blogspot.com/2010/03/clean-air-ride.html

The Road Les Pedaled. March 20, 2010. About two months ago my friend Martha asked me if I would do the Clean Air Ride. With her. Oh, but of course! Basically anytime anyone asks me to do a ride, I'm there. This particular ride raised money for the Key Training Center. A very worthwhile cause. Martha and I had done the Rails to Trails. Ride at the same location last year, the Withlacoochee State Trail. Red has a new home! Near the lake we bothered some kids hanging out on top of a picnic table to take a p...

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roadtotampa.blogspot.com

Following Julie: Whirlwind Thursday!

http://roadtotampa.blogspot.com/2009/10/whirlwind-thursday.html

My camera ate my photos. Not such a long run Saturday. Rambo didnt have an afro! Work, Swim, Train. The Invention of Lying. Thursday, October 08, 2009. This week is flying by! I can't believe it's two hours from Friday. YIKES. I hate to say this but I wish it was Wednesday! Where does the time go? I was in high gear from the moment I opened my eyes today. I flew out of bed (*ahem* .totally my fault since I overslept) and got to work. I had to blow off my morning run because I had no time! I had dinner pl...

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Following Julie: Roid Rage

http://roadtotampa.blogspot.com/2009/10/roid-rage.html

My camera ate my photos. Not such a long run Saturday. Rambo didnt have an afro! Work, Swim, Train. The Invention of Lying. Wednesday, October 14, 2009. I got up early and headed out first thing for my appointment with a sports medicine doc. I grabbed a latte on my way and figured you didn't need to see another coffee picture! I also ate two pastry samples they had sitting out at the cash register. Breakfast of champions! Is it really that painful? How much will it hurt? Will it help me? Turns out it rea...

roadtotampa.blogspot.com

Following Julie: Weird Food Day

http://roadtotampa.blogspot.com/2009/10/weird-food-day.html

My camera ate my photos. Not such a long run Saturday. Rambo didnt have an afro! Work, Swim, Train. The Invention of Lying. Tuesday, October 13, 2009. I woke up with a headache this morning that hung around all day long. I ate quite oddly today, not terrible, just odd. I didn't feel like much for breakfast so I had a container of my new love, Pineapple Chobani. Guess who also loves Pineapple Chobani. Check out all of the bags of peanuts! For lunch I had an unsweet. 1/2 of a peach. 1/2 of a banana.

roadtotampa.blogspot.com

Following Julie: Friday Night Soup

http://roadtotampa.blogspot.com/2009/10/friday-night-soup.html

My camera ate my photos. Not such a long run Saturday. Rambo didnt have an afro! Work, Swim, Train. The Invention of Lying. Friday, October 09, 2009. I was still full from dinner last night when I woke up this morning! So I skipped breakfast, got some chores done around the house, then headed to the gym for a run and yoga. Once at the gym I decided to run outdoors because I loathe treadmills. Well, the heat drove me inside after 30 minutes! I popped into the yoga studio. Gymnast so she knows stretching!

roadtotampa.blogspot.com

Following Julie: Not such a long run Saturday

http://roadtotampa.blogspot.com/2009/10/not-such-long-run-saturday.html

My camera ate my photos. Not such a long run Saturday. Rambo didnt have an afro! Work, Swim, Train. The Invention of Lying. Sunday, October 11, 2009. Not such a long run Saturday. Well, my intention was to do a 16 mile run this morning but my knee had other plans! My IT band has recently started bothering me and although I've been trying to stretch it out, it gave me trouble around mile 4 today. I cut my 16 miles in half and called it good. Oh well, there's always another day! Red onion and sweet onion.

roadtotampa.blogspot.com

Following Julie: Following Julie

http://roadtotampa.blogspot.com/2009/10/following-julie.html

My camera ate my photos. Not such a long run Saturday. Rambo didnt have an afro! Work, Swim, Train. The Invention of Lying. Monday, October 19, 2009. Check out my new blog. I'll be posting there from now on. Come on over! Url=http:/ pinterest.com/tidehats/]snapback hats[/url]. I remember a lot though. A large wave hit the ship during dinner within the Indian ocean and Mums chair,which was the only person not welded to the floor on our table, went sailing down the isle together with her inside it! Url=htt...

roadtotampa.blogspot.com

Following Julie: Tardy Thursday

http://roadtotampa.blogspot.com/2009/10/tardy-thursday.html

My camera ate my photos. Not such a long run Saturday. Rambo didnt have an afro! Work, Swim, Train. The Invention of Lying. Friday, October 02, 2009. What a great Thursday! I woke up early and hit the road for a 7 mile run. It was wonderful! The temperature was cool and I was able to watch the sunrise while pounding the pavement. My left knee started to get twingey. On me near the end so I walked the last mile. Very chewy with just the right amount of chocolate and a subtle cherry flavor. I took about 1 ...

roadtotampa.blogspot.com

Following Julie: Crazy Fun Sunday

http://roadtotampa.blogspot.com/2009/10/crazy-fun-sunday.html

My camera ate my photos. Not such a long run Saturday. Rambo didnt have an afro! Work, Swim, Train. The Invention of Lying. Monday, October 19, 2009. What a way to start my day! I met my friend Kate for a morning swim at a gorgeous lakeside swimming pool on the Rollins College campus. But before the fun started, I had a latte and half of a giant croissant! I'm warming up the croissant section of my stomach in preparation for Paris. And a fruit and nut cracker with almond butter on the side. Concept is to...

roadtotampa.blogspot.com

Following Julie: Freaky Friday

http://roadtotampa.blogspot.com/2009/10/freaky-friday.html

My camera ate my photos. Not such a long run Saturday. Rambo didnt have an afro! Work, Swim, Train. The Invention of Lying. Friday, October 16, 2009. Ugh There's something wrong with my memory card. I need to buy a new one this weekend. Again, my photos disappeared. So frustrating! Fortunately we discovered this problem before we leave for Paris next week! We did some hip openers using the wall. On my way home from yoga I picked up a latte. 3 tablespoons oat bran. 1 tablepoon ground flaxseed. Road to 26&...

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The Road Les Pedaled

The Road Les Pedaled. March 20, 2010. About two months ago my friend Martha asked me if I would do the Clean Air Ride. With her. Oh, but of course! Basically anytime anyone asks me to do a ride, I'm there. This particular ride raised money for the Key Training Center. A very worthwhile cause. Martha and I had done the Rails to Trails. Ride at the same location last year, the Withlacoochee State Trail. Red has a new home! Near the lake we bothered some kids hanging out on top of a picnic table to take a p...

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