therunnershi.com
The Runner's Hi
Sunday, June 21, 2015. No, I don't blame myself or feel guilty about my position of privilege as a white, middle-class, English-speaking, heterosexual person without disabilities. But I do believe it's important to acknowledge the advantages I've been afforded through these basic facts of my life. As Robin Diangelo. Eloquently summed it up earlier this week: "I did not set this system up but it does unfairly benefit me and I am responsible for interrupting it.". Talk about living a life of privilege!
therunnershigh.com
The Runner's High - Running Shoes Gait Analysis Miami Runners
THE RUNNERS HIGH . . . NOT JUST ANOTHER SHOE STORE. We know about runners. We know what you demand from a running shoe. We have everything a runner needs to perform better, experience fewer injuries and enjoy their activities to the maximum. We are the only running specialty store that offers a free videotaped gait analysis using the protocols developed by Bruce R. Wilk,PT,OCS. Every runner is guaranteed our personal and professional expertise to:. Determine the shoe that is appropriate for your activity.
therunnershigh.net
The Runner's High
Is that a possessive or an apostrophe? Monday, June 17, 2013. Ketogenic Diet - Week One. I have been struggling with my weight this year through a combination of irregular exercise and poor diet. In mid-November I weighed my usual 193 lbs but by first of February I was up around 200 lbs and by mid-May topped out at 204 lbs. I began to start ramping up my running miles in mid-May but didn't see any real change in weight or fat loss during that time. At least not the changes I wanted. LBM = Lean Body Mass.
therunnershighandlow.wordpress.com
The Runners High........and the low | Just another WordPress.com site
The Runners High…….and the low. Just another WordPress.com site. Week 1 of 16 (or 21). So thats it first week done, and it all starts again, London Marathon in 15weeks, Edinburgh Marathon 5 weeks later, and a planned Marathon in Wales for the autumn to make it a Triple Crown of Marathons for 2012. All in aid of St Davids Foundation. Please if you can sponsor me, your money really does help. Http:/ www.justgiving.com/multiplemarathons. Comments : Leave a Comment. And so it begins……. Week 1 of 16 (or 21).
therunnershop.com
Home | The Runner Shop - The Fitness Store for the Active Family™
Get news, events and coupons sent to your email address. Join Our Running Family. Monday-Friday 10am - 7pm. Saturday 10am - 6:00pm. Sunday 1pm - 4pm. Your browser does not support frames. Click here to order. 3535 W. Pioneer Pkwy. Arlington, TX 76013. Phone: 817.461.2281.
therunnershouse.blogspot.com
TheRunnersHouse Blog
Wednesday, June 17, 2015. Running Shoes: The Drop or Offset. Some have a collection of shoes of different drops and therefore work different tissues on different days. If you have shoes with different drops then you will probably find that you favor one type more than another. It can be hard to tell by looking with the eye. The Brooks shoe below has an offset of 10mm while the Newton has an offset of 4.5mm. Ask us about different drops when you're in the shop- we know them all :). Sunday, March 1, 2015.
therunnershouse.com
Runners’ House | Running Specialty Store
688 WESTWOOD AVE. RIVER VALE, NJ 07675 PHONE 201.497.6260 JASON@THERUNNERSHOUSE.COM. STORE HOURS: MON TUES WED FRI 10AM - 6 PM, THURS 10AM - 7PM, SAT 10AM - 5PM. Runners House is your locally-owned, expert source for shoes and training support. Located in Bergen County NJ, were home to a great group of runners, walkers, and cross-trainers from Pascack Valley, Northern Valley, and south Rockland County NY. Sign up for our email newsletter. And get 10% off your purchase! Click here to Sign up.
therunnershub.net
The Runners Hub | Running goods, coffee & juice bar, advice & coaching
Coffee & Juice Bar. News & Events. Coffee & Juice Bar. News & Events. Coffee and Juice Bar. Our brand new store is now open! Coffee & Juice Bar. We have our own coffee and juice bar. This is somewhere you can meet up with friends and other runners pre or post run or simply come in for a sit down and to sample our range. We will have high quality, locally roasted coffees and nutritious juices to help you prepare for or recover from your run, or just to enjoy the taste! Who do we stock? Please be aware tha...
therunnersink.com
The Runner's Ink | When running and writing worlds entwine…
The Runner's Ink. When running and writing worlds entwine…. Skip to primary content. Skip to secondary content. February 18, 2016. For many years there has been a local triathlon drought in our midst, but all this is about to change as a torrent of diverse competitors emerge from all ages, backgrounds and locations (from beginners to triathlon veterans) to accept the local challenge with enthusiasm and devotion. For those less practised, who want to experience the rumbling (but don’t want to immerse them...
therunnerskitchen.blogspot.com
The Runner's Kitchen
In a house with seven division I college cross country runners, the kitchen is used quite a bit. All athletes are aware of what they put into their body, but maybe not as much as the runner. These are the stories from our kitchen, the recipes made, the messes made and the thoughts about food we hold. Saturday, December 24, 2011. Sizzle off the Snow- FAJITAS. There's nothing like spicy hot fajita's to warm you up in this cold weather! 2 limes, juiced (2 tablespoons lime juice works too). Lightly sauté the...
therunnerskitchen.wordpress.com
The Runner's Kitchen
The Runner's Kitchen. Greens, Eggs, and Yam. Greens, Eggs, and Yam. 1/2 of a yam shredded. 4 cups loosely packed chopped chard (rainbow, red, or swiss chard, it’s your pick). 1/2 teaspoon cayenne pepper. 2 tablespoons olive oil. 1/4 cup feta cheese. In a large skillet, heat olive oil on medium-high heat and add shredded yam. After the yam is coated in the olive oil, add the chopped chard, salt, and cayenne pepper. Cook for 5-7 minutes while stirring lightly until yam is soft and chard wilted. Pour the re...
