archhealth.co.uk
About | Arch Health & Fitness- Learn how to maximise your performance: therapies, pilates, personal training, group classes
http://archhealth.co.uk/about
Samantha Parsons (Nee McGill). MSc BSc (Hons) GSR MSMA MAPPI CNMT PGCHE. Arch Health and Fitness Director and Founder. If you have any questions or would like further details please contact :. Or via email at. BSc (Hons) GSR MSMA MAPPI. Arch Health and Fitness Clinic Manager. Lyndsey is only avaliable for appointments at Arch Health and Fitness on Monday evenings, Wednesdays and Thursdays. If you have any questions or would like further details please contact. MSc BSc (Hons) GSR MCSP MSMA MAPPI. Daniel R...
fit2ublogs.wordpress.com
When Injuries Just Get in the Way….. | Fit-2-U blog
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Who is Collette Pryer? Brought to you by Collette Pryer. When Injuries Just Get in the Way…. Parents give you advice and most of the time it goes over your head and is dismissed. Every so often there is a nugget of gold that they present to you. At the time, it makes sense enough and you don’t really think anything of it, but then 15 (ahem) years down the line you look back and think.genius. Of course they are talking from experience. That there, is GOLD! Big part of my life in univeristy. 3 frustrating ...
k-sportsmassage.com
Sports And Remedial massage therapy - Blog
http://www.k-sportsmassage.com/blog.html
Sports And Remedial massage therapy. What is Sports and Remedial Massage Therapy? Prices, Location and How to book. They said it will be painful. They said it will take a lot of hard work. A lot of early mornings, long rides and. well. Just a lot of pain. But once you are there, there will be nothing like it. And boy were they right. The last days before the race. Guess that will be good enough for me, thank you! D-day - 7th July, 2014. I thought he was mad, how the hell would an ironman be over quicker ...
archhealth.co.uk
Pilates | Arch Health & Fitness- Learn how to maximise your performance: therapies, pilates, personal training, group classes
http://archhealth.co.uk/pilates
Arch Health and Fitness all of our Pilates instructors have trained with the Australian Pilates and Physiotherapy Institute (APPI). This institute is a leading force in the delivery of safe and effective Pilates teacher training for physiotherapists and rehabilitation therapists, and is recognized as a quality standard for Pilates in physiotherapy (for more information see. For Equipment Pilates prices and an appointment please contact: Daniel Rollins 07906401702. To view the timetable and book your plac...
archhealth.co.uk
Personal Training | Arch Health & Fitness- Learn how to maximise your performance: therapies, pilates, personal training, group classes
http://archhealth.co.uk/personal-training
Book a one-to-one session of personal training with an Arch Health and Fitness personal trainer to maximize the time you spend exercising. Whether you are a beginner or already exercise regularly, our personal trainers will show you how to enhance your workout. They will carefully select exercises for your body, posture and level of fitness. With an experienced instructor at your side to motivate and guide you through each repetition, you will quickly start to see results. Please call or text.
archhealth.co.uk
Sports Massage
http://archhealth.co.uk/sports-massage
Sports Massage: Everything you need to know. By Amy Ridge. What is sports massage? So what is it about a massage that makes it ‘sport’ specific? You may be forgiven for being somewhat confused by the term, as in fact it is in no way a pre-requisite to be a sports performer or even participate in sport to benefit from sports massage. What sets them apart from your standard, albeit relaxing regular massage, is the focus of the treatment and indeed the abilities of your practitioner. Increases flexibility b...
archhealth.co.uk
Classes | Arch Health & Fitness- Learn how to maximise your performance: therapies, pilates, personal training, group classes
http://archhealth.co.uk/classes
You can book your classes on-line and enjoy the variety of classes that the Arch has to offer. All classes are kept to a maximum size of 12 people so that the instructor can ensure you are exercising safely and correctly. Mum and Baby Yoga. This is a mat-based class that uses the principles of Pilates combined with small equipment to target the deep postural muscles of the abdomen and spine. Our regular classes will keep you motivated and improve your body tone, core stability and posture. Katie’s ...
archhealth.co.uk
Therapies | Arch Health & Fitness- Learn how to maximise your performance: therapies, pilates, personal training, group classes
http://archhealth.co.uk/therapies
All our rehab specialists are professional members of the British Association of Sport Rehabilitators and Trainers (BASRaT). All our rehab specialists are professional members of the Sports Massage Association (SMA). Book in for a session to diagnose your injury. Learn how to maintain and restore maximum movement and functional ability in your day to day activities. T. All our physiotherapists are professional members of the Chartered Society of Physiotherapists (CSP). Please call or text.
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