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Intuitive cooking for higher consciousness. Bitter Gourd aka Ampalaya or Kerala. I had no qualms eating ampalaya when I was growing up in the Philippines. I liked it! Here is my version:. Kerala Puran (Indian Version). 2 large size kerala. 2 tablespoons canola oil. 1 tablespoon mustard oil. 2 teaspoons panch Puran spice. 2 fresh green chili. 1 teaspoon curry powder. 1 teaspoon sugar or honey. 1 teaspoon lemon juice or vinegar. Sea salt, to taste. Serve it hot as a side dish. 2 tbsp. canola oil. Add ampal...

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The Sattvik Dish | thesattvikdish.com Reviews
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Intuitive cooking for higher consciousness. Bitter Gourd aka Ampalaya or Kerala. I had no qualms eating ampalaya when I was growing up in the Philippines. I liked it! Here is my version:. Kerala Puran (Indian Version). 2 large size kerala. 2 tablespoons canola oil. 1 tablespoon mustard oil. 2 teaspoons panch Puran spice. 2 fresh green chili. 1 teaspoon curry powder. 1 teaspoon sugar or honey. 1 teaspoon lemon juice or vinegar. Sea salt, to taste. Serve it hot as a side dish. 2 tbsp. canola oil. Add ampal...
<META>
KEYWORDS
1 the sattvik dish
2 ampalaya
3 kerala
4 teaspoon grated ginger
5 2 large ampalaya
6 jyoti
7 the plus factor
8 tags sattvik food
9 the ruffled green
10 kale
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the sattvik dish,ampalaya,kerala,teaspoon grated ginger,2 large ampalaya,jyoti,the plus factor,tags sattvik food,the ruffled green,kale,sesame kale,makes 4 servings,ingredients,cup filtered water,directions,until wilted,pages,recipes,calendar,laquo; dec
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The Sattvik Dish | thesattvikdish.com Reviews

https://thesattvikdish.com

Intuitive cooking for higher consciousness. Bitter Gourd aka Ampalaya or Kerala. I had no qualms eating ampalaya when I was growing up in the Philippines. I liked it! Here is my version:. Kerala Puran (Indian Version). 2 large size kerala. 2 tablespoons canola oil. 1 tablespoon mustard oil. 2 teaspoons panch Puran spice. 2 fresh green chili. 1 teaspoon curry powder. 1 teaspoon sugar or honey. 1 teaspoon lemon juice or vinegar. Sea salt, to taste. Serve it hot as a side dish. 2 tbsp. canola oil. Add ampal...

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2009 December | The Sattvik Dish

http://www.thesattvikdish.com/2009/12

Intuitive cooking for higher consciousness. Bitter Gourd aka Ampalaya or Kerala. I had no qualms eating ampalaya when I was growing up in the Philippines. I liked it! My parents thought it was good, simple as that. I do not know if they ever knew the value of eating this vegetable; at least I never heard it discussed at our long dinner table (our table was […]. Fri, December 11 2009 » Side Dishes. Raquo; No Comments. What is sattvik food?

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2009 August | The Sattvik Dish

http://www.thesattvikdish.com/2009/08

Intuitive cooking for higher consciousness. Kale is getting a good review nowadays, and collard is in hibernation. Who wants to eat greens that are “killed “for more than 30 minutes and draw taste from fats? We all know that greens is a good source of fiber and calcium, but we want it green like verdant grass from the distant meadow […]. Tue, August 18 2009 » Side Dishes. Raquo; No Comments. Thu, August 13 2009 » Side Dishes. Raquo; No Comments. What is sattvik food?

4

The Ruffled Green | The Sattvik Dish

http://www.thesattvikdish.com/2009/08/the-ruffled-green

Intuitive cooking for higher consciousness. Kale is getting a good review nowadays, and collard is in hibernation. Who wants to eat greens that are “killed “for more than 30 minutes and draw taste from fats? But beware, kale is flaky. During the first few months, kale is sweet and soft and moderately small; and waits in the middle part of the year when kale started to be tough, larger and bitter (justl like some of us? Or face banishment if somebody broke their tooth while eating kale. Ugh. Kale they say...

5

Kale | The Sattvik Dish

http://www.thesattvikdish.com/2009/08/kale

Intuitive cooking for higher consciousness. 2 tablespoons organic olive oil. 2 bunches organic kale, torn into pieces and stems removed. 2 teaspoons organic toasted sesame oil. 2 teaspoons Bragg Liquid Aminos, to taste. Toasted sesame seeds, for garnish. In a big soup pot or skillet, heat oil over medium heat. Add. Kale and stir quickly for few seconds, and then add water. Cover; let it steam, 2 minutes. Check by stirring kale. Add sesame oil and Braggs. Taste and adjust seasonings. What is sattvik food?

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Intuitive cooking for higher consciousness. Bitter Gourd aka Ampalaya or Kerala. I had no qualms eating ampalaya when I was growing up in the Philippines. I liked it! Here is my version:. Kerala Puran (Indian Version). 2 large size kerala. 2 tablespoons canola oil. 1 tablespoon mustard oil. 2 teaspoons panch Puran spice. 2 fresh green chili. 1 teaspoon curry powder. 1 teaspoon sugar or honey. 1 teaspoon lemon juice or vinegar. Sea salt, to taste. Serve it hot as a side dish. 2 tbsp. canola oil. Add ampal...

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