Our health club features classes like Zumba and Bootcamp and group personal training sessions such as Barre at Laurelhurst, Queen Anne, Maple Leaf, Ravenna
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ProRobics Inc
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ProRobics Inc
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IPOWER, Inc.
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Seattle's Premier Health Club | The Seattle Gym | theseattlegym.com Reviews
https://theseattlegym.com
Our health club features classes like Zumba and Bootcamp and group personal training sessions such as Barre at Laurelhurst, Queen Anne, Maple Leaf, Ravenna
theseattlegym.com
Gym Membership
http://www.theseattlegym.com/membership
Free 7 Day Trial. Queen Anne Cycle Studio. Small Group Training: PTX. FB – Queen Anne. FB – Laurelhurst. The SeattleGYM offers many types of flexible memberships to meet your needs and schedule low monthly rates for full service and unlimited classes. Membership includes access to all Classes, Weight Rooms, Cardio Floors, Locker Room, Sauna and Towel Service. One of the Top 25 Gyms in the Nation -Self Magazine. Top 10 Studios in the US -New Body Magazine. Best Studio in the NorthWest -Sports NW Magazine.
Contact us
http://www.theseattlegym.com/locations-hours
Free 7 Day Trial. Queen Anne Cycle Studio. Small Group Training: PTX. FB – Queen Anne. FB – Laurelhurst. Monday 9/5 - Labor Day. Gym Hours from 7:00 am - 6:00 pm. Queen Anne Group Exercise. Cycle 9:30 am -Jocelyn. 8:15 am Zumba - Susan. 9:30 am CUT - Janice. 5:00 pm classes (LH Bodypump and QA REACH) canceled at both gyms. 6:15 pm yoga canceled LH. Most PTX has been Canceled 9/3-9/5 except for Sat. QA Ballet Barre with Ariana. M-TH: 5:30am 10:00pm / Fri: 5:30am 9pm. Basketball at The SeattleGYM.
Facebook Feed | The SeattleGYM
http://www.theseattlegym.com/facebook-feed
Free 7 Day Trial. Queen Anne Cycle Studio. Small Group Training: PTX. FB – Queen Anne. FB – Laurelhurst. Custom-facebook-feed id=TheSeattleGymQA num=3 height=1000px]. Custom-facebook-feed id=TheSeattleGymLH num=3 height=1000px]. Spin Digital Print,. Club Images by TCPetersonPhotography.com.
Seattle's Best Fitness Instructors
http://www.theseattlegym.com/instructor-bios
Free 7 Day Trial. Queen Anne Cycle Studio. Small Group Training: PTX. FB – Queen Anne. FB – Laurelhurst. Seattle's Best Fitness Instructors. Offering the best group exercise classes in Seattle such as Tabata, BodyPump, Zumba and Bootcamp along with cardio. And free weights, Personal Training and our PTX small group sessions including Barre, Gravity and TRX. Kari Anderson HiLo Dance, Step Challenge, REACH, GravityGROUP, Core/Ball. Vicki Moen TSG GX coordinator, TBT, DanceFiT, BODYPUMP, Gravity, Barre.
Group exercise schedule
http://www.theseattlegym.com/laurelhurst-schedule
Free 7 Day Trial. Queen Anne Cycle Studio. Small Group Training: PTX. FB – Queen Anne. FB – Laurelhurst. Studio and cycle class schedule / format / instructor subject to change. Classes are 1 hour unless noted otherwise. Special Class on 9/5. Special Class on 9/5. Subs: Katie 9/2 and Denise 9/9. On Screen Workout 9/3. Janice (15 min - 11:30). Note: Yin Flow is canceled on 9/2. Starting 9/9 Class will start at 6:00 pm. 6:00 am - 7:00 am. 8:15 am - 9:15 am. 9:30 am - 10:30 am. 10:45 am - 11:45 am. Note: Yi...
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The PTX Team - PTXseattlePTXseattle
http://www.ptxseattle.com/the-ptx-team
Intro to Ballet Barre. About the PTX Team. SEARCH THE PTX TEAM. PTX Seattle is part of TheSeattleGym. Contact Us for More Information. Visit The Seattle Gym. PTXSeattle Terms of Use / by Spin Digital Print.
Personal Trainers at the SeattleGYMPTXseattle
http://www.ptxseattle.com/ptx-personal-trainers
Intro to Ballet Barre. About the PTX Team. Personal Trainers at Laurelhurst. Select a trainer to view their bio. Personal Trainers at Queen Anne. PTX Mind Body app is now available for download. New Booking system is now live! PTX Training MindBody app is available for download. New Booking System coming April 30th! PTX Seattle is part of TheSeattleGym. Contact Us for More Information. Visit The Seattle Gym. PTXSeattle Terms of Use / by Spin Digital Print.
Get Started! - PTXseattlePTXseattle
http://www.ptxseattle.com/how-to-join
Intro to Ballet Barre. About the PTX Team. Try a FREE SESSION on us! Once you have an account our front desk will create a Free Class in your account. Call Queen Anne at 283-2303 or Laurelhurst at 524-9246. Get Started with PTX Small Group Sessions. With our online scheduler and PTX Seattle app you can:. Sign up online for small personal group fitness sessions (max 4-8 persons per session). Schedule a session up to 2 weeks out. Receive email/text reminders of upcoming sessions. Visit The Seattle Gym.
TRX Fusion - PTXseattle
http://www.ptxseattle.com/portfolio-view/class-4
Intro to Ballet Barre. About the PTX Team. Laquo; Previous post. Next Post ». Build overall strength, balance and flexibility with this total-body program. Trainers create a 30 minute workout combining strength and conditioning moves on and off the TRX Frame. Total Body Tabata (TBT) TRX:. Torch the calories combining the ultimate functional training and fat burning Hiit workout. Tabata is 20 seconds of your max effort with 10 seconds of rest. Repeat that 8 times! Then on to another set of new exercises.
Frankie's Bootcamp Class - PTXseattle
http://www.ptxseattle.com/portfolio-view/class-5
Intro to Ballet Barre. About the PTX Team. Frankie’s Bootcamp Class. Next Post ». Taught by one of Seattle's most popular Personal Trainers: Frankie Rongo. This 30min high intensity full body circuit routine covers it all. Ten exercises covering your abs, core, legs, pushing/pulling movements and conditioning. The goal is to work hard for 30sec, then you rest for 30sec, then move to the next station. And this is done for the entire 30 min. covering all 10 exercises 3 times each. Visit The Seattle Gym.
TRX Fusion - PTXseattle
http://www.ptxseattle.com/portfolio-view/class-4-7
Intro to Ballet Barre. About the PTX Team. Laquo; Previous post. Next Post ». Build overall strength, balance and flexibility with this total-body program. Trainers create a 30 minute workout combining strength and conditioning moves on and off the TRX Frame. Total Body Tabata (TBT) TRX:. Torch the calories combining the ultimate functional training and fat burning Hiit workout. Tabata is 20 seconds of your max effort with 10 seconds of rest. Repeat that 8 times! Then on to another set of new exercises.
The Personal Trainers - PTXseattlePTXseattle
http://www.ptxseattle.com/services
Intro to Ballet Barre. About the PTX Team. Personal Biographies of the Small Group Personal Trainers in the PTX Performance Lab. Kari Anderson, co-owner of The SeattleGYM (formerly ProRobics Conditioning Clubs), is recognized as one of the world’s leading fitness experts. She has been invited to present at fitness conventions around. I am originally from The Bay Area of California and my husband and I relocated here to Seattle June 2012 after 20 years in Chicagoland. We have 4 grown children. Martha McHu...
BARRE Fitness Class - PTXseattle
http://www.ptxseattle.com/portfolio-view/class-2
Intro to Ballet Barre. About the PTX Team. Laquo; Previous post. Next Post ». This class blends together the best of: Ballet, Yoga, Pilates, and Core Conditioning and body sculpting. Barre instructors take the best of Ballet, Pilates and Yoga methods and add light weights, bands, balls and the ballet barre so you leave each session feeling aligned and defined. PTX Seattle is part of TheSeattleGym. Contact Us for More Information. Visit The Seattle Gym. PTXSeattle Terms of Use / by Spin Digital Print.
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Home - Home Of The Seattle Garden Gnome
The Seattle Garden Gnome loves to party. From dropping in for pictures to hosting a craft party or even making a super surprise yard stop, your local Gnome is just the thing for making any event a lot better. 100 Yard Stop Gourmet Snacky $150. The Seattle Garden Gnome and / or Woodland Rabbit stop by a yard of your designation for hour. The perfect pick me up for a loved one, and a great way to bring a smile to the gardener or nature / gnome lover in your life. Shawn is from Canada. A typical themed part...
theseattlegemdotcom.wordpress.com
Welcome to TheSeattlegem
It’s your focus that will will determine your reality. It all begins with your thoughts. You have the ability to tap into an unlimited supply of positive energy through your thoughts. In other words you will bring positive or negative energy into your life’s experience by your thoughts. How often do we bring negativity upon…. So what New Year’s resolutions have you made and already failed at? Are you like millions of people who promise to work out? Are you finally going to use that gym membership? I want...
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Two locations to serve you. Offering delicious espresso drinks, coffee, baked goods, lunch items and more! Seattle Grind Queen Anne. Seattle Grind Space Needle.
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Seattle's Premier Health Club | The Seattle Gym
Welcome to The SeattleGYM! 8230; Tour our Fitness Gyms in our Queen Anne and Laurelhurst community. Our expanded health club supports our fitness instructors with the best group exercise classes in Seattle such as Tabata, BodyPump, Zumba and Bootcamp along with cardio and free weights, Personal Training and our PTX small group sessions. 1530 Queen Anne Avenue N. Seattle, WA 98109 206-283-2303. 3811 NE 45th Street Seattle, WA 98105 206-524-9246.
theseattlehaglers.blogspot.com
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Just a Girl in the Land of Boys. Friday, January 27, 2012. Learning to take care of Myself. Something I never thought I would say:. Tomorrow I am missing one of my children's sports games.to go workout. Those aren't even pre-diabetic levels.those are diabetic.". New Year's hit and I fell into a huge FUNK! I went this past Tuesday and it was AMAZING, I LOVED it! Program to help kick-start myself again. I have a month of unlimited classes with Shannon and am aiming for 3x/week. Monday, April 5, 2010. After...
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