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How I Healed My Shattered Heart | OliverManalese.com
http://olivermanalese.com/2015/03/19/how-i-healed-my-shattered-heart
How I Healed My Shattered Heart. Photo by: Dré Batista. Months later my wounds were scabbing over after a bad break up. When I opened Facebook after taking months off, what I saw left me in pieces. Again. She was cheating on me. Which explained why we were coming apart near the end. The news yanked away any sense of recovery I had gained. Back at square one. When I returned from a powerful retreat in Ireland. I was ready. I was transformed. I was finally open again. This made it hurt even mor...Back to t...
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Testimonials Archive | OliverManalese.com
http://olivermanalese.com/testimonials
Hands down Oliver was the best money I have ever spent on myself. Dr Lara Spector, ND. 8220;Oliver helped guide me to where I wanted to go, the type of person I want to be, and how to lead a more authentic life.”. 8220;I couldn’t have asked for a better coach, someone to listen and to gently guide without bias.”. Leroy C. Milton. 8220;Through Oliver’s coaching, I finally feel enough, worthy and I can honestly say I love the person I am becoming. Hi I'm Oliver, The Breakthrough Coach. My mission is to...
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Conquer Your Wild Imagination | OliverManalese.com
http://olivermanalese.com/2015/03/24/1474
Conquer Your Wild Imagination. Photo by: Caden Crawford. But because he was a referral, I trusted him by default. The triangle of trust says: I will trust you, because my friend who I know and trust, trusts you. So I ignored my wacky imagination and kept giving and giving and giving. I thought. When I cooled down, I was actually more upset with myself. I worried so much it became reality. Worrying is imagination driven by fear instead of love. Came on. Can’t wait to check it out. The main charact...Here’...
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How I Stopped Being A Happy Hater | OliverManalese.com
http://olivermanalese.com/2015/03/18/how-to-stop-hating-happy-people
How I Stopped Being A Happy Hater. I’m not sure what qualifies as depression but I’ve bumped bottom enough times to know I’ve been depressed. Seeing friends or strangers with smiles on their faces - ugh annoying smiley fucks. Yeah, that’s how bad I was. It’s not like I had ill wishes for them, I was just a happy hater. They highlighted how dark and miserable I was. They contrasted how defeated I felt. I did everything I could to avoid facing my problems. Who am I? What am I going to do? Life was presenti...
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12 Words To Change Your Life | OliverManalese.com
http://olivermanalese.com/2015/03/20/12-words-that-will-change-your-life
12 Words To Change Your Life. Photo by: Wally Gobetz. When I failed in my first business I was always hiding. I didn’t want to face the world. I didn’t want to accidentally bump into people I knew. I didn’t want to answer how are you? With lies. So instead I spent a lot of time alone. All the shame, embarrassment and self-pity compounded by the thoughts in my head. I started to journal non-stop. I liked how Tim Ferriss. There’s a saying that goes our words create our world. Words have tremendous power...
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16 Steps For Total Physical Transformation | OliverManalese.com
http://olivermanalese.com/2015/03/26/16-steps-for-total-physical-transformation
16 Steps For Total Physical Transformation. I cringe when I see old pictures of myself. One’s where I was ‘ fat Oliver. My values, mentality and outlook were so different then. It took me years to discover the reasons why I let myself go. I was in a flatlining relationship. I hated university. I was living my life for others. I was unhappy. Is important but sometimes not as important as deciding, committing and making the change immediately. Taking action. These were the teeny tiny steps I took for total...
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How Do I Improve My Self Esteem? | OliverManalese.com
http://olivermanalese.com/2015/06/15/whats-the-best-way-to-improve-my-self-esteem
How Do I Improve My Self Esteem? When I hit rock bottom I was left with zero sense of self. Everything I thought I was and was going to be, evaporated along with the closing of my first business. I had to start from scratch and was completely depressed. I had low self esteem. What was I passionate about? What were my strengths? Who the hell am I? I had no idea. I was completely lost. Seeing happy people doing well would piss me off. Mentally, our inhibitions are so ingrained in us. We can't think our...
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How To Know When To Quit Your Shitty Job | OliverManalese.com
http://olivermanalese.com/2015/03/17/how-to-know-when-to-quit-your-shitty-job
How To Know When To Quit Your Shitty Job. Photo by: chris white. For months I contemplated what would happen if I just quit. Would I be able to sell one of my deals? Will my ideas work? Can I support myself without a boss? If it doesn’t work, what would I do? All these questions held me back and filled me with fear. I always imagined that I would transition smoothly. That I would replace my income first and then when the moment was just right, I’d resign. A) The perfect moment never comes. Our core value...
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Blog | OliverManalese.com
http://olivermanalese.com/blog
Breaking Through Bottom – Chapter 5 – “The Checklist That Changed My Life”. This is Chapter 5 of my book which I am releasing for FREE chapter by chapter. If you’d like to start from the beginning please read: Chapter 1 Chapter 2 Chapter 3 Chapter 4 If you don’t mind your books like a jigsaw puzzle, by all means read away! If you’re new, don’t miss a chapter…. 10 Things Your Woman Wants (and might not know it). The Self-Explorer’s Manifesto. This is Chapter 4 of my book which I am releasing for FREE chap...
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5 Breakthrough Insights For A Personal Revolution | OliverManalese.com
http://olivermanalese.com/2015/04/06/5-breakthrough-insights-for-a-personal-revolution
5 Breakthrough Insights For A Personal Revolution. Photo by: Moyan Brenn. Life seemed like a big joke. Like you’ve watched the same show so many times you know what’s coming next. I used to love politics. I was always hoping that one day, someone knew what to do. To fix everything. I kept falling for it. Thinking next time would be different. It wasn’t. Instead, it served to further the emptiness I felt. I felt lied to. Lied to about how life worked. Self love, self knowledge, self acceptance. How to...
