cindyandsonja.com
Vegan Cowboy Cookie Recipe - Cindy & Sonja
http://cindyandsonja.com/blog/vegan-cowboy-cookie-recipe
Vegan Cowboy Cookie Recipe. Looking for that perfect vegan cowboy cookie recipe? These cookies buck the tradition: chewy, flavorful and not-too-sweet. Ideal for kids and adults alike, and easy to make. 1/3 cup non-dairy milk (oat or soy milk). 2 tablespoons flax seeds, ground. 1/2 cup Sucanat sugar (or other unrefined brown sugar). 1/3 cup coconut oil. 1 teaspoon vanilla extract. 3/4 cup whole grain spelt flour. 1/8 teaspoon ground nutmeg. 1/4 teaspoon baking soda. 1 1/4 cups quick-cooking oats.
cindyandsonja.com
What We Do - Cindy & Sonja
http://cindyandsonja.com/what-we-do
We believe that everyone wants to thrive. To thrive is to flourish. At the root of one’s ability to thrive is optimal health, which we believe is the essential source of personal fulfillment as well as the cornerstone of a vital, creative community. At Cindy and Sonja. What’s wrong if I don’t feel like I’m thriving? I’ve tried diets before, what can I do that actually works? Come join us on Facebook. Attend the monthly potluck. Or read and share our blog. We invite you to feel your best by adopting new h...
cindyandsonja.com
Praise for Cindy and Sonja's Plant-Based Community Classes
http://cindyandsonja.com/praise
Don’t take our word for it. Our clients say it best. Testimonials and praise from our community:. 8220;This class and its wonderful nutritional information inspired me to dramatically change how I think about food. It encouraged me to simply eat better with more intention. I will take Cindy and Sonja’s other classes for more info and skills. I strongly recommend their abilities to help change lifestyle and health.” – Student, Fall 2013. 8220;Hi Cindy and Sonja! I was inspired by the cute turkey-shaped ve...
cindyandsonja.com
Our Classes - Cindy & Sonja
http://cindyandsonja.com/our-classes
We advocate for healthy community. Fresh and Alive in Five. Long term health and weight loss are just around the corner! In five weeks experience how an unrefined, whole foods plant based diet can increase vitality, promote weight loss and reduce inflammation. It’s easy, fun and yummy. Like mac and cheese, without the mac and cheese. Motivational coach Cindy Brooks and Registered Dietitian Sonja Max team up to give you the best of both worlds: what to eat and how to make it a habit. Did I say rabbit?
cindyandsonja.com
Blog - Cindy & Sonja's Plant-Based Community
http://cindyandsonja.com/blog
Vegan Cowboy Cookie Recipe. Looking for that perfect vegan cowboy cookie recipe? These cookies buck the tradition: chewy, flavorful and not-too-sweet. Ideal for kids and adults alike, and easy to make. 1/3 cup non-dairy milk (oat or soy milk) 2 tablespoons flax seeds, ground 1/2 cup Sucanat sugar (or other unrefined brown sugar) 1/3 cup coconut […]. For Those Who Like it Hot. Choosing to Explore Staying Well. Don’t Cut Sweet Dreams Short! Sleep is critical for healthy weight loss and optimal athletic per...
marketingmeetsdesign.blogspot.com
marketing meets design: October 2010
http://marketingmeetsdesign.blogspot.com/2010_10_01_archive.html
A change agent's evolving experience in life, art, design, marketing and changing it up. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom).
marketingmeetsdesign.blogspot.com
marketing meets design: September 2010
http://marketingmeetsdesign.blogspot.com/2010_09_01_archive.html
A change agent's evolving experience in life, art, design, marketing and changing it up. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom).
marketingmeetsdesign.blogspot.com
marketing meets design: August 2010
http://marketingmeetsdesign.blogspot.com/2010_08_01_archive.html
A change agent's evolving experience in life, art, design, marketing and changing it up. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom).
marketingmeetsdesign.blogspot.com
marketing meets design: December 2012
http://marketingmeetsdesign.blogspot.com/2012_12_01_archive.html
A change agent's evolving experience in life, art, design, marketing and changing it up. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom).
marketingmeetsdesign.blogspot.com
marketing meets design: February 2011
http://marketingmeetsdesign.blogspot.com/2011_02_01_archive.html
A change agent's evolving experience in life, art, design, marketing and changing it up. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom).
SOCIAL ENGAGEMENT