Your body is your greatest asset, every single day your put it through rigorous challenges, that can be anything from sitting at a desk for 8 hours to running a marathon. It can all add up to a general feeling of body grumpiness.
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Thrive Clinic & Studio | thrivesheffield.co.uk Reviews
https://thrivesheffield.co.uk
Your body is your greatest asset, every single day your put it through rigorous challenges, that can be anything from sitting at a desk for 8 hours to running a marathon. It can all add up to a general feeling of body grumpiness.
thrivesheffield.co.uk
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Corner of Sharrow Vale Vale Road and Cowlishaw Road,. S11 8XD, UK. The clinic/studio is open:. 10:00am – 4:30pm. 1:00pm – 5:00pm. 9:30am – 5:00pm. It's morning, the alarm wakes you up, do you jump out of bed easily and shimmy your way across the bedroom, or do you feel like things are creaky, that you're tight and tired and it never quite goes away? Are you struggling with the same recurrent aches and niggles over and over? Would you like some support? If you've found that you've tried numerous therapist...
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Goodbye Summer | thrive clinic & studio
https://thrivesheffield.wordpress.com/2016/09/22/goodbye-summer
Back to thrivesheffield.co.uk. Thrive clinic and studio. Helping you move better and feel better. September 22, 2016. It’s official, we tried to out run it for a couple of weeks, but the Autumn Equinox is upon us and Summer is officially over for another year. How was yours? For me Autumn has always been a time for excitement – new things start here! As the year gathers pace what is there to do? So tell me below in the comments, what will you do with your Autumn, which well laid plans will you hatch?
Would you like to Be Activated? | thrive clinic & studio
https://thrivesheffield.wordpress.com/2016/12/01/would-you-like-to-be-activated
Back to thrivesheffield.co.uk. Thrive clinic and studio. Helping you move better and feel better. December 1, 2016. Would you like to Be Activated? I spent the beginning of this week repeating a Muscle Activation course. Same tutor, pretty much the same content, so why repeat it? Especially since as anyone who knows me knows I have a list of courses as long as my arm that I’d like to study. It’s as easy as 1 2 3…. Basically, the body has two requirements: 1) to breathe and 2) to move. Send me an email, o...
Have you ever really ached… | thrive clinic & studio
https://thrivesheffield.wordpress.com/2016/12/08/have-you-ever-really-ached
Back to thrivesheffield.co.uk. Thrive clinic and studio. Helping you move better and feel better. December 8, 2016. Have you ever really ached…. And the joy of DOMS. That’s delayed onset muscle soreness to you and me. Y’know that lead legged feeling a day or two after a big workout or a major event. The theory has stood for a long time that this soreness is caused by lactic acid building in the muscles. But is it really…. Would you like to Be Activated? Are you really relaxed? Leave a Reply Cancel reply.
Low Back Pain? | thrive clinic & studio
https://thrivesheffield.wordpress.com/2016/09/22/low-back-pain
Back to thrivesheffield.co.uk. Thrive clinic and studio. Helping you move better and feel better. September 22, 2016. If you are living with a grumpy lower back, applying heat packs and popping pills on a regular basis, may I suggest that you turn your attention to the front of the body. I know, that just sounds plain silly huh? Want to know why? Well, the two most important low back stabilisers: the Psoas and the Iliacus are most easily accessed from the front of the body. Just breathe… →. You are comme...
December | 2016 | thrive clinic & studio
https://thrivesheffield.wordpress.com/2016/12
Back to thrivesheffield.co.uk. Thrive clinic and studio. Helping you move better and feel better. December 18, 2016. Are you really relaxed? In bygone millennia, at the sight of impending danger such as a sabre tooth tiger or a landslide, instinctively we would have done one of three things: fight, flee or freeze. What do we do now? So with so many triggers to get us het up, how relaxed are you? As always, if there is anything I can help with, please get in touch at carrie@thrivesheffield.co.uk. The Be A...
October | 2016 | thrive clinic & studio
https://thrivesheffield.wordpress.com/2016/10
Back to thrivesheffield.co.uk. Thrive clinic and studio. Helping you move better and feel better. October 17, 2016. The joy of my life is in always learning. Especially learning ways to become a better therapist. Last week I took a skills masterclass with the wonderful Ruth Duncan, an incredible trainer from Myofascial Release UK. Over the years I’ve taken plenty of courses with MFR UK, and I’ve been a Myofascial therapist for ten years now, so as you can imagine, plenty. I’m so excited.
Beginners Mind | thrive clinic & studio
https://thrivesheffield.wordpress.com/2016/10/17/beginners-mind
Back to thrivesheffield.co.uk. Thrive clinic and studio. Helping you move better and feel better. October 17, 2016. The joy of my life is in always learning. Especially learning ways to become a better therapist. Last week I took a skills masterclass with the wonderful Ruth Duncan, an incredible trainer from Myofascial Release UK. Over the years I’ve taken plenty of courses with MFR UK, and I’ve been a Myofascial therapist for ten years now, so as you can imagine, plenty. Would you like to Be Activated?
August | 2016 | thrive clinic & studio
https://thrivesheffield.wordpress.com/2016/08
Back to thrivesheffield.co.uk. Thrive clinic and studio. Helping you move better and feel better. August 30, 2016. Super speedy shoulder/neck session! Blink and you’ll miss me! Wanna know what they all are? 1) Diaphragm breathing, 2) pec stretch on a foam roller, 3) side opening door- thoracic stretch, 4) pec release using a therapy ball 5) spiky ball hand work, 6) neck stretches, 7) infraspinatus stretch 8) pose of a child. August 30, 2016. Anyways, Thank you…. My thank you list is something I do when I...
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Our scratch and impact resistant polycarbonate lenses with 100% UVA/UVB protection are ready for your next adventure! Never lose another pair of shades to water again. All of our sunglasses float! Thrive in partnership with Plant-It 2020 will plant a tree for every pair of sunglasses sold! Your shades will help keep providing shade elsewhere! Free premium microfiber pouch with every pair of Thrive Shades! Check out this Fall's line of limited production Thrive Shades! We plant one tree for every sale!
Thrive Clinic & Studio
Skip to main navigation. Skip to first column. Skip to second column. Thrive Clinic and Studio. Carrie is now phasing back in from Maternity Leave and has been joined at Thrive by Annie Bantoft. To find out more about these two accomplished therapists click on About Me (which, of course, should be About Us! As therapists we have a shared belief that your body is your greatest asset, and whether you're looking to relax and unwind or want to target specific niggles or rehabilitation goals, you will find th...
thrive clinic & studio | helping you move better and feel better
Back to thrivesheffield.co.uk. Thrive clinic and studio. Helping you move better and feel better. December 18, 2016. Are you really relaxed? In bygone millennia, at the sight of impending danger such as a sabre tooth tiger or a landslide, instinctively we would have done one of three things: fight, flee or freeze. What do we do now? So with so many triggers to get us het up, how relaxed are you? As always, if there is anything I can help with, please get in touch at carrie@thrivesheffield.co.uk. The Be A...
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