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Thunder Road Recipes & Nutrition

Thursday, February 17, 2011. Stuff You Gotta Have in Your Kitchen. Posted by Jaime Thomas. Tools are what set us apart from monkeys. The right tools in your kitchen can set you apart from your former, fat self. Here are a few must haves. I picked these because they promote eating more veggies, fresh foods, less salt, less oils and fats, and help you cook in healthier ways. Steaming saves flavor and nutrients that other cooking methods zap. I like the kind that collapse down for storage and expand to ...

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Thunder Road Recipes & Nutrition | thunderroadrecipes.blogspot.com Reviews
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Thursday, February 17, 2011. Stuff You Gotta Have in Your Kitchen. Posted by Jaime Thomas. Tools are what set us apart from monkeys. The right tools in your kitchen can set you apart from your former, fat self. Here are a few must haves. I picked these because they promote eating more veggies, fresh foods, less salt, less oils and fats, and help you cook in healthier ways. Steaming saves flavor and nutrients that other cooking methods zap. I like the kind that collapse down for storage and expand to ...
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Thunder Road Recipes & Nutrition | thunderroadrecipes.blogspot.com Reviews

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Thursday, February 17, 2011. Stuff You Gotta Have in Your Kitchen. Posted by Jaime Thomas. Tools are what set us apart from monkeys. The right tools in your kitchen can set you apart from your former, fat self. Here are a few must haves. I picked these because they promote eating more veggies, fresh foods, less salt, less oils and fats, and help you cook in healthier ways. Steaming saves flavor and nutrients that other cooking methods zap. I like the kind that collapse down for storage and expand to ...

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Thunder Road Recipes & Nutrition: Roasted Beets w/ Blue Cheese

http://www.thunderroadrecipes.blogspot.com/2010/12/roasted-beets-w-blue-cheese.html

Monday, December 20, 2010. Roasted Beets w/ Blue Cheese. Posted by Jaime Thomas. Roasted Beets w/ Blue Cheese. Latex Gloves (keeps your hands from turning pink! 4-5 Whole Fresh Beets. Extra Virgin Olive Oil. Coarse Sea Salt / Kosher Salt. Bake beets about 1 hour, or until fork tender. Allow to cool slightly and sprinkle with blue cheese after plating. Roasting the beets will bring out the nutty flavor and remove some of the tanginess associated with raw ones. Can be served cold or hot. Peeps We Roll With.

2

Thunder Road Recipes & Nutrition: Apples to Apples on Oatmeal

http://www.thunderroadrecipes.blogspot.com/2011/01/apples-to-apples-on-oatmeal.html

Tuesday, January 11, 2011. Apples to Apples on Oatmeal. Posted by Jaime Thomas. Today I was listening to the radio on my way home, and there was an advertisement for the latest addition to the McDonald's menu that sounded something like this: " Keep your New Year's Resolution with our Apple and Maple Oatmeal Breakfast. Http:/ nutrition.mcdonalds.com/nutritionexchange/nutritionfacts.pdf. See page 6 for the Oatmeal. McOatmeal w/ Apples Topping w/o Brown Sugar. Saturated Fat 1.5g. Homemade w/ Apples Topping.

3

Thunder Road Recipes & Nutrition: Chicken Breast in Simmered San Marzano Tomatoes

http://www.thunderroadrecipes.blogspot.com/2010/12/chicken-breast-in-simmered-san-marzano.html

Monday, December 20, 2010. Chicken Breast in Simmered San Marzano Tomatoes. Posted by Jaime Thomas. Chicken Breast in Simmered San Marzano Tomatoes. 1, 16 oz. Can of San Marzano Tomatoes or other Whole or Diced Peeled Tomatotes (but trust me, the San Marzanos are heavenly! 2-4 Boneless, Skinless Chicken Breast Halves. 2-4 Cloves Chopped Fresh Garlic. 189; to Whole, Coarsely Chopped Medium White Onion. Extra Virgin Olive Oil. Coarse Sea Salt / Kosher Salt. Parmesan cheese “curls”. We're on Facebook Too!

4

Thunder Road Recipes & Nutrition: Health Habits Result in Health Costs Going Up or Down

http://www.thunderroadrecipes.blogspot.com/2011/02/health-habits-result-in-health-costs.html

Wednesday, February 9, 2011. Health Habits Result in Health Costs Going Up or Down. Posted by Jaime Thomas. Many of the risks we take day-to-day, such as smoking, overeating, being inactive, having a high blood pressure level, and etc., are associated with a much greater likelihood of future health conditions and increased health care costs. Certain behaviors can increase your health care costs significantly. Take action now. Higher Health Costs Each Year. If you have a high blood sugar level 35%. TRR He...

5

Thunder Road Recipes & Nutrition: December 2010

http://www.thunderroadrecipes.blogspot.com/2010_12_01_archive.html

Friday, December 31, 2010. Posted by Jaime Thomas. BMI stands for Body Mass Index, and is a number based on your weight in relation to your height. Although it is not a measure of body fat, it does assess your health risk for weight-related conditions. For BMI produces a range of healthy weights. There are also many charts available. To read this one: Find your height in inches on the left column. Then find your weight to the right. Go upwards to find your BMI. Link to this Chart. As BMI goes up. 1/4 c D...

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Thunder Road Racing: September 2010

http://thunderrracing.blogspot.com/2010_09_01_archive.html

Wednesday, September 29, 2010. A Celebration…not the end of the journey but a milestone- October 16th. Thunder Road Racing has reserved the “The Alley” and urban beer garden for an 11 am (or immediately following race) get together on Saturday, 10/16. The brewery is located just west of 75. And Wornall, for additional deets. The reason we are getting together is to celebrate the accomplishment of completing the Kansas City Half Marathon. Any questions you can contact me at chrisrussthomas@hotmail.com.

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Thunder Road Racing: Pictures

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Come Joins us after 10/16 Half! Russ, Gina, Penny 9/11 Run. Post Run Fuel- Banana/GU/H2O/Coffee. RaceDay Bus- Brew2Shoe 10K. Subscribe to: Posts (Atom). Peeps We Roll With. Suzy's Blog : Happy with 13.1. Bonk Hard Racing: Adventure racing in the Midwest. KC MARA Running Calendar. Indianapolis Fitness And Sports Training. Mark Cameron : Team Cameron. 68 Inside Sports Fitness for the Whole Family. Promote Your Page Too. Races and Group Runs. 10/10/11 Wakarusa Off Road Challenge.

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Thunder Road Racing: Race Recap: Run Toto Run

http://thunderrracing.blogspot.com/2011/02/race-recap-run-toto-run.html

Monday, February 21, 2011. Race Recap: Run Toto Run. Scott Lee and Chris Thomas ran the 10 mile trail run at Wyandotte County Lake known as “Run Toto Run”. We ran the “easy” race, as they offered a 10, 20, and 30 mile trek. This was our first trail run as TRR and while enjoyable, it was very demanding. I had read on line that trail running can be like running double for road runners like us. I could not believe that a 10 mile run would really feel like 20 miles. Ben runs the Manhattan Running Company.

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Thunder Road Racing: January 2011

http://thunderrracing.blogspot.com/2011_01_01_archive.html

Wednesday, January 26, 2011. That Was Then, This is Now. As always, I would be remiss if I didn’t send a big THANK YOU to all the people who read the blog, email, Facebook, or face to face share comments on how happy you are, how proud, how inspired by the lifestyle changes I have made. It truly is humbling to realize the cheering section out there! I wanted to share my experiences from this week. Remember, my 400 lbs was attained by a lack of self control and bad habits around food, drink, and sleep.

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Thunder Road Racing: August 2010

http://thunderrracing.blogspot.com/2010_08_01_archive.html

Sunday, August 8, 2010. Russ, Suzy, Scott pre-Brew2Shoe. The Brew2Shoe 10K really got our juices flowing…the background. Scott and I had been working out in bootcamp/classes/gym format since Nov 2009. In June 2010, while seeing great results we began to hit a wall in regard to weight loss. We discussed the idea of running but decided it was not cool enough and we would end up blowing up our knees. WE HAD A BLAST! Such a needed race as the training runs were boring and we just weren’t into it. B...10/10/1...

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Thunder Road Racing: October 2010

http://thunderrracing.blogspot.com/2010_10_01_archive.html

Sunday, October 31, 2010. Halloween Trick or Trot-Race Recap. So first off, imagine my surprise when I worked to get the TRR crew for this race and found out the “tricks” are not hookers. That is embarrassing (sorry for the TRR solicitation lady, but you WERE dressed in your slutty nurse outfit). I am always amazed at the “firsts” that come up in running; I remember the first race I ran ( Run-Shunga, Council Grove. I was shocked at the people running the course twice, or running prior to the race. Scott ...

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Thunder Road Racing: A New Adventure Begins

http://thunderrracing.blogspot.com/2011/02/new-adventure-begins.html

Monday, February 14, 2011. A New Adventure Begins. A few members of TRR (Russ and Jaime) are dipping their toes into the shallow end on bikes. Having recently purchased two bikes to gear up for the spring, we've go a lot to learn about the world of cycling. Feel free to join us for the ride! Anatomy seems a good place to start. Subscribe to: Post Comments (Atom). Peeps We Roll With. Indianapolis Fitness And Sports Training. Suzy's Blog : Happy with 13.1. Bonk Hard Racing: Adventure racing in the Midwest.

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Thunder Road Racing: TRR Philosophy

http://thunderrracing.blogspot.com/p/trr-philosophy.html

If you are losing in a race, fake an injury so you have an excuse. Should have access to $800 at all times in case another member needs it, no questions asked. Ability to slap fight on a trail if needed. A genuine fear of snakes, Kate Gosselin, and Tequila. We would love to have you.we are going have some sweet shirts. Guidelines below. Run a race with Thunder Road Racing (it's that easy). Must be cool :). Exemption 1- You must drink 11 beers in 11 minutes (Ben Stone Rule). Subscribe to: Posts (Atom).

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Thunder Road Racing: November 2010

http://thunderrracing.blogspot.com/2010_11_01_archive.html

Wednesday, November 24, 2010. What I am thankful for…running (more on this later). Now that is not all…I have a wonderful wife, a great network of friends and family, a job I enjoy and a healthy lifestyle but running has meant more to me in 2010 than you can ever imagine. On Sunday 11/21 Thunder Road Racing ran the Gobbler Grind Half Marathon. Completed the race. Jaime Thomas. Ran the 5K. This may have been our last race of the season but a great accomplishment by all. It is a great accomplishment. I am ...

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Thunder Road Radio - hosted by Steve Mitchell. Hosted by industry veteran Steve Mitchell, Thunder Road is the red-hot radio show that combines the best in Country Music with coverage of the top tier of NASCAR Racing! New Brad Paisley video features country stars as superheroes. Brad Paisley made this on his laptop. JENNA FRYER: NASCAR All-Star race has become dud in recent years. We’ll be talking about this on this weekends’ show. Old-school: 1953 Corvette up for auction has historic ties to NASCAR.

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JOIN US ON JULY 25TH FOR THE 2015 THUNDER ROAD RALLY. Join us for the 4TH Annual Thunder Road Rally. We will meet at the DAVES'S PLACE. In Lafayette, MN on 25 July at 10:00 am We'll depart on the first leg of our ride at 12:00 pm sharp. We have planned three stops with games and prizes along the way to beautiful Winona, MN where we'll end the night with a social hour featuring appetizers, cash bar and MORE prizes. Join us Downtown for a pub crawl afterwards on Third Street from 8:30 pm to 1:00 am.

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Thunder Road Recipes & Nutrition

Thursday, February 17, 2011. Stuff You Gotta Have in Your Kitchen. Posted by Jaime Thomas. Tools are what set us apart from monkeys. The right tools in your kitchen can set you apart from your former, fat self. Here are a few must haves. I picked these because they promote eating more veggies, fresh foods, less salt, less oils and fats, and help you cook in healthier ways. Steaming saves flavor and nutrients that other cooking methods zap. I like the kind that collapse down for storage and expand to ...

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Welcome to Thunder Road Records

Skip to main navigation. Skip to first column. Skip to second column. Catch a Vibe with TRR! Welcome to Thunder Road Records. See our latest music release updates! We are proud to announce the release of many of our new singles. This crop of music is definitely worth listening to. The smooth grooves and vibrant vocals charm your senses, while taking you back to a simpler time when words had true meaning and music energized your soul. Gonna Take a Miracle -Instrumental - Artist: Michael Baskins. If you wo...

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This site is under construction. Why am I seeing this page? Are you the owner of this domain? How to replace this page. Try these searches related to www.thunderroadreport.com:. Paul Mylchreest Thunder Road Report. Thunder Road Report December 2011. Thunder Road Report 2011. Thunder Road Report 2012. Thunder Road Report August 2012. Best CO Q 10. Consumer Report Credit Report. Free Credit Report Report. Access Credit Report Report. Credit Report Report TRW. Agency Credit Report Report.

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