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The rhythms that make up my life.: December 2011
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Friday, December 9, 2011. Milk for a Post-Workout Food. Most people use protein powders as their post or pre-workout food for optimum muscle repairs without the added fats or carbohydrates. But for those who want a mass building alternative to protein powders or weight gain powders, I just read an interesting article on milk as a post-workout food:. Click here for Article. Personally I am consuming around 400ml of. HL low fat milk pre-workout which consists of:. 22g of Carbs, 20g of protein and 4g of fat.
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The rhythms that make up my life.: January 2009
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Wednesday, January 7, 2009. Got tagged by Ee Yin. Might as well do it since my exams are over and done with:. 1 Pick a word that begins with the first letter of your name. Tyranny (no idea why that popped into my mind). 2 Who are you missing right now? Amy Oon (don't gloat if you read this). 3 Your ex shows up randomly at your house , what do you say? 4 How many bedrooms are in your house? 5 Is there a reason for your profile song? 6 Do you hate the last girl you were talking to? Don't know, don't care.
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The rhythms that make up my life.: October 2008
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Sunday, October 26, 2008. And it all ends with a bang. After 3 weeks of waiting, it's finally over. I've seen them live, seen them rock the stage and now I'm back home. Hard to believe that now I actually can tell people that I've seen one of my favourite bands performing LIVE. And believe me, it was not disappointing. So anyway, a quick recap of everything that happened:. Friday (24th October 2008):. Got to Temasek Poly in no time. The taxi driver was kind enough to share with me his thoughts on Gey...
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The rhythms that make up my life.: January 2012
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Tuesday, January 31, 2012. The Girlfr. Wife's Workout Routine. Well as most of you should know by now, Miss Leong Shin Wei is now my wife based on Malaysian Law. We got registered on the 12th of January 2012. Still getting used to referring to her as my wife. However we have yet to proceed with the Chinese Ceremony yet, therefore we don't have to give out any Ang Pows! Day 1 (Monday) : Lower Body. Squats : 3 sets of 20 reps. Leg Press : 3 sets of 20 reps. Leg Curl : 3 sets of 20 reps. For her upper body ...
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The rhythms that make up my life.: 21
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Thursday, July 30, 2009. I just turned 21 today. As I cross the threshold to adulthood, I stopped to think. So much has happened the past 21 years, that it's hard to even list down everything. But I think the moment I stepped into adulthood, I am definitely happy with who I am today. It was definitely a night to remember. She put her heart and soul in planning everything to perfection, just to make my 21st birthday an unforgettable one. Thank you darling. It really meant a lot to me. :). I LëaD mŸ WAY.
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The rhythms that make up my life.: February 2009
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Tuesday, February 3, 2009. Hi, my name is Je Sen and I live in Cyberjaya. From the title, as most of you can guess I have a new address. Yes I'm living in the "INTELLIGENT CITY", called Cyberjaya and am now studying in Multimedia University. Trust me there is nothing intelligent about this city, pretty much in the middle of nowhere. The first few days of uni have been fairly unexciting to say the least. Haven't started any tough sections of the subjects yet, so I guess I'm still taking it easy. T...Pearl...
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The rhythms that make up my life.: Quickie Update For a Big Event
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Thursday, January 5, 2012. Quickie Update For a Big Event. Just wanted to make a quick post to update one of the most importa. Nt milestones in my life. For those who don't know, I'm now engaged! I guess when you have found someone whom you know you will never be able to replace and can imagine spending the rest of your life with, best "put a ring on it" and make her yours. So I did without a single thought of regret. Song recommendation of the day:. Christina Perri - A Thousand Years. Time of My Life.
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The rhythms that make up my life.: July 2009
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Thursday, July 30, 2009. I just turned 21 today. As I cross the threshold to adulthood, I stopped to think. So much has happened the past 21 years, that it's hard to even list down everything. But I think the moment I stepped into adulthood, I am definitely happy with who I am today. It was definitely a night to remember. She put her heart and soul in planning everything to perfection, just to make my 21st birthday an unforgettable one. Thank you darling. It really meant a lot to me. :). Pearl Eliminator...
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