timfoxtraining.com

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Certified Strength and Conditioning Specialist. USA Weightlifting Certified Club Coach. Exercise, diet, and lifestyle support for long term success. Training tailored to the individual's specific needs. Quickness, agility, flexibility, balance, strength, power, and injury prevention. A personally challenging sport that builds tremendous athleticism. Many people are uncertain how to get started. How you train should be guided by what you wish to accomplish and that can be a very individual thing.

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Certified Strength and Conditioning Specialist. USA Weightlifting Certified Club Coach. Exercise, diet, and lifestyle support for long term success. Training tailored to the individual's specific needs. Quickness, agility, flexibility, balance, strength, power, and injury prevention. A personally challenging sport that builds tremendous athleticism. Many people are uncertain how to get started. How you train should be guided by what you wish to accomplish and that can be a very individual thing.

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6 timfoxtraining com

7 tim fox

8 certified personal trainer

9 healthy weight loss

10 personalized fitness

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timfoxtraining.com - Home | timfoxtraining.com Reviews

https://timfoxtraining.com

Certified Strength and Conditioning Specialist. USA Weightlifting Certified Club Coach. Exercise, diet, and lifestyle support for long term success. Training tailored to the individual's specific needs. Quickness, agility, flexibility, balance, strength, power, and injury prevention. A personally challenging sport that builds tremendous athleticism. Many people are uncertain how to get started. How you train should be guided by what you wish to accomplish and that can be a very individual thing.

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timfoxtraining.com

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What Clients Say - timfoxtraining.com

http://www.timfoxtraining.com/what-clients-say.html

Todd Cockroft Ithaca High School Girls Softball Coach. Lauretta Pickel Weston High School Girls Varsity Basketball Coach. When we resumed our sessions in January after a break of a few months, I asked Tim for more weights in my workout routine this time. He agreed, and said to not forget that I was the one who asked for it! Dundee McNair Personal Training Client. Wade Reisdorph College Football Player/Weightlifter/Personal Training Client. Phyllis Miller Personal Training Client. N on the workout your ar...

2

Weightlifting - timfoxtraining.com

http://www.timfoxtraining.com/weightlifting.html

Updated June 13th* *. Scroll to the bottom for basic weightlifting and club info, as well as pics. Badger State Games June 13th - a good day for Brian - PR'ed snatch 115 pounds, clean and jerked 137, and pressed out what would have been a PR clean and jerk of 145. May 29th - Brian increased his PR snatch from 108 pounds to 112. He also had 2 close misses at 115. May 23rd - Brian made a PR front squat of 162 pounds today. Badger State Games are 3 weeks away. Wes and John have opted out of lifting this sea...

3

Pricing - timfoxtraining.com

http://www.timfoxtraining.com/pricing.html

Meet as often as three times per week or as little as once per month! Train at Symons Recreation, Weston High School, a park, my garage gym, or in your home. Free initial consultation with basic strength assessment and movement screening. Training is priced to be affordable for the average person. 35 (additional fee for travel beyond 20 miles). 5-Pack $140 (save $10). Pre-paid and used within 3 months). Single 30 minute session. Pre-paid and used within 3 months). Pre-paid and used within 3 months).

4

Bio - timfoxtraining.com

http://www.timfoxtraining.com/bio.html

I have been married to my wife, Tammy, for 26 years and have 3 kids - Brian, Ben, and Abby. We all live in a fixer-upper old farmhouse with 2 cats (Ringo and Kitten) and an old dog (Kenzie). I have 10 years experience as a Certified Personal Trainer, Certified Strength and Conditioning Specialist, and USA Weightlifting Club Coach. In my early 30's I competed in powerlifting. In my late 30's and into my 40's. At 51 years of age, it can be difficult to balance what I enjoy and "what I used to do" with the ...

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Links - timfoxtraining.com

http://www.timfoxtraining.com/links.html

Http:/ www.chantillydentistry.com/calcium-for-strong-teeth-and-bones/. Links will be added periodically. Check out training pics, articles, and quotes. Https:/ www.facebook.com/tim.fox.training. Sites for healthier eating (very helpful for weight loss). Http:/ www.health.harvard.edu/blog/the-trick-to-recognizing-a-good-whole-grain-use-carb-to-fiber-ratio-of-10-to-1-201301145794. Http:/ www.berkeleywellness.com/healthy-eating/nutrition/article/whole-grains-10-1-rule. Journeys; An Ice Age Adventure. The of...

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timfoxtraining.com

timfoxtraining.com - Home

Certified Strength and Conditioning Specialist. USA Weightlifting Certified Club Coach. Exercise, diet, and lifestyle support for long term success. Training tailored to the individual's specific needs. Quickness, agility, flexibility, balance, strength, power, and injury prevention. A personally challenging sport that builds tremendous athleticism. Many people are uncertain how to get started. How you train should be guided by what you wish to accomplish and that can be a very individual thing.

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