eastcoastchrista.blogspot.com
Watch out world...: Ah the reality check!
http://eastcoastchrista.blogspot.com/2008/08/ah-reality-check.html
Tuesday, August 26, 2008. Ah the reality check! And in discussing my shin splints while eating lunch in the staff room today, some people decided to share their 2 cents that running is evil- too hard on the body. Well maybe, and if it comes down to running or never walking again, I'll stop but I haven't experienced the "high" from any other exercise regime that I get from running. I'm back to work, teaching high school math. I love it! August 28, 2008 at 10:17 AM. Subscribe to: Post Comments (Atom).
eastcoastchrista.blogspot.com
Watch out world...: May 2008
http://eastcoastchrista.blogspot.com/2008_05_01_archive.html
Tuesday, May 13, 2008. However come the weekend, all I want is cookies for breakfast, which means 1/2 a package, a whole container of Ben and Jerry's for lunch, 1/2 a veggie platter for supper with a whack of cheese. WHY? Partly I think it's because I miss my husband so much on the weekends when there is no work/routine to structure my day, so I eat to fill this void. How do I avoid this? Thoughts.I'm really open to suggestions. Friday, May 2, 2008. Subscribe to: Posts (Atom). View my complete profile.
eastcoastchrista.blogspot.com
Watch out world...: Tired
http://eastcoastchrista.blogspot.com/2008/09/tired.html
Wednesday, September 3, 2008. I don't have much to say lately. I'm back to work- yay for better eating :). I'm working out at 6 am every morning- it's going well but my running is not on track with the Couch to 5K program- oh well :). My husband comes home this weekend, so after all the time of adjusting to this new schedule, I feel like we are getting back on track. My 4 year old son has been diagnosed with ADHD and we started meds. I'm thinking about joining a parent support group. I guess I could comp...
eastcoastchrista.blogspot.com
Watch out world...: Ummm...hello...summer?
http://eastcoastchrista.blogspot.com/2008/08/ummmhellosummer.html
Friday, August 22, 2008. Where did the summer go? Subscribe to: Post Comments (Atom). I am 32 and officially decided to turn my life around in Sept of 2007. View my complete profile. A fat girl speaks out. Always the big girl. Battle of the Bulge. Chocolate Cake for the Soul. Hello Kitty is my Homegirl. I can see it in your face. I'd rather be sitting on the couch. My so called fat life. Take one stripper pole. Through Thick and Think. You would be pretty if. Ah the reality check! Im going to cry.
eastcoastchrista.blogspot.com
Watch out world...: September 2008
http://eastcoastchrista.blogspot.com/2008_09_01_archive.html
Friday, September 26, 2008. Wow- where did the month go? As for nutrition and exercise, my wonderful routine was broken. When the kids started daycare, I no longer could work out in the morning, nor did I have time after work to drive to my gym, workout and pick up the kids at a decent time. Then I got horribly sick! Double ear infection and strep throat, I am finally getting better but it's been a long illness- just over 2 weeks! Wednesday, September 3, 2008. I don't have much to say lately. I'm PMSing ...
eastcoastchrista.blogspot.com
Watch out world...: Life is what you make it...
http://eastcoastchrista.blogspot.com/2008/08/life-is-what-you-make-it.html
Saturday, August 16, 2008. Life is what you make it. And I believe that.so I will choose to be positive (see previous post). I think you should! It's a sign, the C25K ends on that date. LOL. August 17, 2008 at 6:47 AM. August 17, 2008 at 2:10 PM. Cammy, count me in for another "yes" vote. I should really jump onto this running bandwagon. It's hard when you feel like you've got a couch glued to your butt, but totally doable. I'm so jealous that you're even toying with this idea! I still run in the dark.
eastcoastchrista.blogspot.com
Watch out world...: I'm going to cry....
http://eastcoastchrista.blogspot.com/2008/08/im-going-to-cry.html
Monday, August 18, 2008. I'm going to cry. From all the SUPPORT you peeps have shown me! I'm going to keep the running in the 5K as my fitness goal for the next bit. Tonight was walk 90 secs, run 90 secs then run 3 mins, walk 3 mins, 2 times. I did it- I felt so proud and so happy when it was complete. Another topic- how do any of you inspire yourselves to do the strength/resistance training? 1 I'm surrounded by bulging muscles and tattoos- why? What is the connection there? My biggest problem when I sta...
eastcoastchrista.blogspot.com
Watch out world...: My iPod healed itself!
http://eastcoastchrista.blogspot.com/2008/08/my-ipod-healed-itself.html
Wednesday, August 13, 2008. My iPod healed itself! Ok so I thought it was toast, apparently I just let the battery run down- THANK GOD! Today's workout was much needed and very therapeutic. Today I had lunch with a friend from my university years. She last saw me around one year ago and she said to me "You look just amazing, how much weight have you lost? Good news about the iPod. Looks like you've got some serious considering to do. Knowing what makes us "happy"- heck even defining. I think absolutely d...
eastcoastchrista.blogspot.com
Watch out world...: June 2008
http://eastcoastchrista.blogspot.com/2008_06_01_archive.html
Monday, June 30, 2008. Okwhy do I buy ice cream? Can someone tell me that? I cannot have ice cream in the house without eating it and I was raised that you do not throw out good food. So I bought a carton of ice cream on Friday and today it is gone. And I'm relieved and full :( I need to not buy it! I will not buy ice cream, I will not buy ice cream, I will not buy ice cream (it's my new chant)! Can I just say how annoyed I am that my gym is closed tomorrow for Canada Day! Tuesday, June 24, 2008. On anot...
eastcoastchrista.blogspot.com
Watch out world...: July 2008
http://eastcoastchrista.blogspot.com/2008_07_01_archive.html
Wednesday, July 30, 2008. Ok so the weekend was out of control eat wise.hubby home.friends for bbq.my parents for 2 days all equals way too much food. It was not bad food per say but just too much and we ate after 7 pm every night! Then on Monday, during the 3 hour drive to the airport to drop off my hub, he wanted to go to Dairy Queen. I had a burger- no fries, no pop.I logged that into mydailyplate.com when I got home and it was 640 cals, and 44 GRAMS OF FAT! Wednesday, July 23, 2008. I'm also doing in...
