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Getting faster 1 kilometer at a time.
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tritrektoronto | Getting faster 1 kilometer at a time. | tritrektoronto.wordpress.com Reviews
https://tritrektoronto.wordpress.com
Getting faster 1 kilometer at a time.
tritrektoronto.wordpress.com
Looking for an affordable indoor riding option or a little kick in the pants to get motivated? | tritrektoronto
https://tritrektoronto.wordpress.com/2013/11/10/looking-for-an-affordable-indoor-riding-option-or-a-little-kick-in-the-pants-to-get-motivated
Getting faster 1 kilometer at a time. About Trek Toronto Triathlon Team. Mont Tremblant, an exercise in how to handle a tough run. Looking for an affordable indoor riding option or a little kick in the pants to get motivated? November 10, 2013. The Trek Toronto indoor cycling winter training camp is in its 3rd year. Come and be part of this proven program with its expanded class hours. Trek Toronto Indoor Cycling 2013-2014. Bike storage is free. 20 tax included for 1 hour session. Tacx Fluid with power.
Nutrition Talk this Thursday Aug 8th, 7:00-8:00 at the Trek Bicycle Store, 2063 Yonge St, Toronto. | tritrektoronto
https://tritrektoronto.wordpress.com/2013/08/06/nutrition-talk-this-thursday-aug-8th-700-800-at-the-trek-bicycle-store-2063-yonge-st-toronto
Getting faster 1 kilometer at a time. About Trek Toronto Triathlon Team. Peterborough spill, bike maintenance is important. Mont Tremblant, an exercise in how to handle a tough run. →. Nutrition Talk this Thursday Aug 8th, 7:00-8:00 at the Trek Bicycle Store, 2063 Yonge St, Toronto. August 6, 2013. This entry was posted in Uncategorized. Peterborough spill, bike maintenance is important. Mont Tremblant, an exercise in how to handle a tough run. →. Leave a Reply Cancel reply. Enter your comment here.
Training through a sickness, not a smart move | tritrektoronto
https://tritrektoronto.wordpress.com/2013/06/30/training-through-a-sickness-not-a-smart-move
Getting faster 1 kilometer at a time. About Trek Toronto Triathlon Team. How hard should we push ourselves? Peterborough spill, bike maintenance is important →. Training through a sickness, not a smart move. June 30, 2013. Celebrating the finish at Mont Tremblant, I think I was really happy to finally reach the poutine and beer at the finish. This entry was posted in Uncategorized. And tagged Mont Tremblant. How hard should we push ourselves? Peterborough spill, bike maintenance is important →.
tritrektoronto | Getting faster 1 kilometer at a time. | Page 2
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Getting faster 1 kilometer at a time. About Trek Toronto Triathlon Team. Newer posts →. May 1, 2013. Here starts a new block of training. It is called the pregnancy phase. Gone for this year are the posts about hard training sessions, race preparation and race results. I will be writing about how I am ‘training’ (note: keeping active, healthy and strong) through my pregnancy. The new and copious amounts of hormones are to blame, so all should return to normal in about 6 months! April 1, 2013. First, I’d ...
Goodlife Toronto Marathon, unfortunately not a miraculous day. | tritrektoronto
https://tritrektoronto.wordpress.com/2013/05/08/goodlife-toronto-marathon-unfortunately-not-a-miraculous-day
Getting faster 1 kilometer at a time. About Trek Toronto Triathlon Team. How hard should we push ourselves? Goodlife Toronto Marathon, unfortunately not a miraculous day. May 8, 2013. Warming up at the start of the TO marathon. This entry was posted in Uncategorized. How hard should we push ourselves? One response to “ Goodlife Toronto Marathon, unfortunately not a miraculous day. August 26, 2013 at 10:36 am. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
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Perpetually Moving Target: Ironman Muskoka 70.3: A Catcher's Perspective
http://ririnette.blogspot.com/2012/09/ironman-muskoka-703-catchers-perspective.html
Sunday, September 9, 2012. Ironman Muskoka 70.3: A Catcher's Perspective. Oh wow, what a day! Dipping my toes in the Ironman world, and for the first time ever, I volunteered at a race today, the mighty Muskoka 70.3. I was happy to see so many people that I knew not needing any rescuing from mother gravity though - Mike Medeiros (4:51:05 - going to Vegas? And Ayesha Rollinson (5:01:46) from Tri Trek Toronto. And last but not least, the FMCT. Rachel Joyce - what a joy! Tom Lowe - running tall. After the t...
avacuumstraightaway.blogspot.com
A Vacuum Straightaway: Ironman World Championship 2013 - Pro Women
http://avacuumstraightaway.blogspot.com/2013/10/ironman-world-championship-2013-pro.html
Andrew Imrie - Triathlete. Thursday, 10 October 2013. Ironman World Championship 2013 - Pro Women. The Ironman World Championship goes off on October 12th. My predictions. Http:/ www.trirating.com/. My analysis below is much more qualitative as racing fast and often may result in quantitative data that someone is primed to do well in Kona, but we've seen in the past that this can more often than not lead to burnout and DNF's on the big island. Caroline's been here before, leading out of T2 only to surren...
avacuumstraightaway.blogspot.com
A Vacuum Straightaway: October 2014
http://avacuumstraightaway.blogspot.com/2014_10_01_archive.html
Andrew Imrie - Triathlete. Friday, 10 October 2014. Ironman World Championship 2014 - Pro Male Preview. I think Frodeno, Rana and Eneko can get some separation on the bike from the other super-runners (Docherty, O'Donnell) and it's then their race to duke out, with the Olympic Champ taking the title after reeling in the fading MVH late in the run. 1 Jan Frodeno GER. 2 Ivan Rana ESP. 3 Eneko Llanos ESP. 4 Bevan Docherty AUS. 5 Marino Vanhoenacker BEL. 6 Tim O'Donnell USA. 7 Frederik Van Lierde BEL. Aug 24...
avacuumstraightaway.blogspot.com
A Vacuum Straightaway: 2013 in 12 Workouts
http://avacuumstraightaway.blogspot.com/2013/12/2013-in-12-workouts.html
Andrew Imrie - Triathlete. Tuesday, 31 December 2013. 2013 in 12 Workouts. This past year I raced one bike race, 1.5 triathlons and three running races (one in costume, one covered in mud, and one where my quads almost disintegrated down Yonge street). Despite a small amount of racing, lots of fun was had with elevated heart rates, decent amounts of sweat and smiles all around. Here's 12 workouts that made my year really fun:. January 12, 2013. February 18, 2013. April 27, 2013. May 24, 2013. Destination...
avacuumstraightaway.blogspot.com
A Vacuum Straightaway: Muskoka 70.3
http://avacuumstraightaway.blogspot.com/2013/09/muskoka-703.html
Andrew Imrie - Triathlete. Friday, 27 September 2013. Last race of a very quiet season! After a super strong spring, motivation waned for the rest of the year. After a strong race based on average fitness at the Toronto Triathlon Festival. I dialed up the training a touch to get in decent shape for this early September test. Something I tried for the first time was swimming in compression socks - I'd overheard Joe Gambles. Talking about it at Syracuse. Doesn't really slow you down in the water and then y...
avacuumstraightaway.blogspot.com
A Vacuum Straightaway: September 2013
http://avacuumstraightaway.blogspot.com/2013_09_01_archive.html
Andrew Imrie - Triathlete. Friday, 27 September 2013. Last race of a very quiet season! After a super strong spring, motivation waned for the rest of the year. After a strong race based on average fitness at the Toronto Triathlon Festival. I dialed up the training a touch to get in decent shape for this early September test. Something I tried for the first time was swimming in compression socks - I'd overheard Joe Gambles. Talking about it at Syracuse. Doesn't really slow you down in the water and then y...
avacuumstraightaway.blogspot.com
A Vacuum Straightaway: Ironman World Championship 2013 - Pro Men
http://avacuumstraightaway.blogspot.com/2013/10/ironman-world-championship-2013-pro-men.html
Andrew Imrie - Triathlete. Friday, 11 October 2013. Ironman World Championship 2013 - Pro Men. The Ironman World Championship goes off on October 12th. My predictions last year. Http:/ www.trirating.com/. There are two former champions in the field (Pete Jacobs '12, Craig Alexander '11,'09,'08) both looking on-form and in contention, as well as possibly the deepest field of challengers in the history of the race. Can Cunnama bridge his way up to this pack to give himself a chance? Happy To Be Here. There...
avacuumstraightaway.blogspot.com
A Vacuum Straightaway: July 2013
http://avacuumstraightaway.blogspot.com/2013_07_01_archive.html
Andrew Imrie - Triathlete. Sunday, 28 July 2013. The Toronto Triathlon Festival is in its second running in 2013, and serving as the age group national championship for the Olympic distance for the first time. It's also my hometown race, which is pretty fun as you can sleep in your own bed, and roll down to the start on your bike on race morning. Photo credit: Kim Astley. Swim - 21:21, 3rd M35-39, 11th overall. T1 - 1:00, 6th M35-39, 39th overall. Bike - 59:52, 4th M35-39, 16th overall. Http:/ app.st...
avacuumstraightaway.blogspot.com
A Vacuum Straightaway: January 2013
http://avacuumstraightaway.blogspot.com/2013_01_01_archive.html
Andrew Imrie - Triathlete. Thursday, 3 January 2013. And now for something completely different. After a relatively gluttonous 2012, I was looking forward to starting 2013 off in a fun, but healthier, way than 2012 began. Last year I had a fantastically fun night out with great friends at Salvatore Darling. A fun joint in Parkdale that involved drinking the bar dry of Labatt 50 cans, riding the rocking horse, and capping the night off with a deliciously greasy chicken shawarma. This was the second year f...
avacuumstraightaway.blogspot.com
A Vacuum Straightaway: Ironman World Championship 2014 - Pro Female Preview
http://avacuumstraightaway.blogspot.com/2014/10/ironman-world-championship-2014-pro.html
Andrew Imrie - Triathlete. Friday, 10 October 2014. Ironman World Championship 2014 - Pro Female Preview. Conditions are ripe for the same predicted outcome to play out this year. Last year the swim conditions were calm and the currents favoured the weaker swimmers, narrowing swim gaps and keeping the race relatively close out of the water. This year there are forecasted swells and potentially nasty winds out on the bike course. 1 Daniel Ryf SUI. 2 Rachel Joyce GBR. 3 Caroline Steffen SUI. Aug 28-Ontario...
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tritrektoronto | Getting faster 1 kilometer at a time.
Getting faster 1 kilometer at a time. About Trek Toronto Triathlon Team. Looking for an affordable indoor riding option or a little kick in the pants to get motivated? November 10, 2013. The Trek Toronto indoor cycling winter training camp is in its 3rd year. Come and be part of this proven program with its expanded class hours. Trek Toronto Indoor Cycling 2013-2014. Bike storage is free. 20 tax included for 1 hour session. 25 tax included for 75-90 min session. 150 tax included for 8 class package.
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