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Tri Your Limits | Thoughts from a triathlon coach…. | triyourlimits.wordpress.com Reviews
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Ironman Lake Placid 2014 | Tri Your Limits
https://triyourlimits.wordpress.com/2014/07/31/ironman-lake-placid-2014
Thoughts from a triathlon coach…. Ironman Lake Placid 2014. Wow, what a race! That’s all I have to say! Sunday July 27 was my 11th start at Ironman Lake Placid and will be one to remember, for sure. The weather in this village in this upstate New York Adirondack region is always unpredictable. On this day, it was no different. How bad can it get? Just then I heard a loud rumble – THUNDER! As I made my way toward Wilmington, the skies began to part. The RAIN has stopped. The air temperature began ...The s...
Let’s Talk – Accomplishments | Tri Your Limits
https://triyourlimits.wordpress.com/2013/09/15/lets-talk-accomplishments
Thoughts from a triathlon coach…. Let’s Talk – Accomplishments. I was sitting around thinking about my friends and clients and their accomplishments this year. It started in my head and began to grow to pen and paper. Then I thought, why not write a blog so all can enjoy. So here we go – not in any particular order. If I missed anyone or any accomplishment, I apologize in advance. Reading, PA Shiver By The River Series. Matt Russell Overall Male Masters Winner. Oceanside California, Ironman 70.3. Date : ...
Pre Valentine’s Day Snowstorm – 2014 | Tri Your Limits
https://triyourlimits.wordpress.com/2014/02/13/pre-valentines-day-snowstorm-2014
Thoughts from a triathlon coach…. Pre Valentine’s Day Snowstorm – 2014. Figure it out yet? I guess we cannot complain since we haven’t had a “winter” here in Pennsylvania since 1996? Haven’t we had enough? Is Ben Franklin smiling somewhere up there that his Farmer’s Almanac has been pretty much “on target”? That damn groundhog, Phil, is probably giggling in his underground lair. How about these meteorologists? Are they “happy” now? Laquo; “Pre” Christmas 2013. Ironman Lake Placid 2014. And the athlete st...
Pancreatic Cancer Walk | Tri Your Limits
https://triyourlimits.wordpress.com/2013/09/22/pancreatic-cancer-walk
Thoughts from a triathlon coach…. Today was a spectacular day for a walk in the Lehigh Parkway. Fall was in the air. The skies were blue. The leaves were falling. However, today was not. My mother-in -law, Mary Yandle, passed away 3 years ago this past July from Pancreatic Cancer and this walk is for her and the many others who have passed away for the disease. It was stated today that of the 37,000 people diagnosed last year with Pancreatic Cancer 34,000 passed away. We need to find a cure. Pre Valentin...
“Pre” Christmas 2013 | Tri Your Limits
https://triyourlimits.wordpress.com/2013/12/07/pre-christmas-2013
Thoughts from a triathlon coach…. 8220;Pre” Christmas 2013. This day may go down in Rowlands history as the fastest Christmas tree choosing ever. Unbelievable! After a morning if raking leaves of retired friends of the family we ventured out to Zionsville to the College Christmas Tree Farm. This may be the third year of going there? Easy to get to. Great selection of pre-cut and choose your own and cut trees and cheap. For a 7 foot tree we paid $36. Not a bad deal at all. Laquo; Pancreatic Cancer Walk.
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Lists - bri-tri.com
http://bri-tri.com/lists
My journey to the Front Side of Ironman Bell Curve…. Lake Placid Travel Guide. What triathlete doesn’t have several lists for making sure they don’t forget anything? Well, I am no different and here are some of my favorites…. Click to share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Google (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Pocket (Opens in new window). Leave a Reply Cancel reply. Sorry, yo...
Strength Training Resources - bri-tri.com
http://bri-tri.com/lists/strength-training-resources
My journey to the Front Side of Ironman Bell Curve…. Lake Placid Travel Guide. The following is just an accumulation of different helpful strength training resources I have come across. Fusion Fitness and Performance Studio. Strength Training for Triathletes by Mike Ricci and Martina Young. The Best Strength Exercises for Cyclists. Click to share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Google (Opens in new window). Leave a Reply Cancel reply.
dct Archives - bri-tri.com
http://bri-tri.com/tag/dct
My journey to the Front Side of Ironman Bell Curve…. Lake Placid Travel Guide. IMCDA 2015 Training Log-Week#19(May 11-17). Another 16 hour build week concludes. Only 5 more weeks until Ironman Coeur d’Alene. Sunset on the Railroad Crossing. How am I feeling? Workout Calendar IMCDA Week 20. Timeline Chart-IMCDA Week 20 2015b” width=”625″ height=”295″ /. IThlete Timeline Chart-IMCDA Week 20 2015b. IThlete Training Guide-IMCDA Week 20 2015. Ready for a 3 Hour Run-Camelbak and Amrita Bars. I also played it a...
Strava Workouts - bri-tri.com
http://bri-tri.com/lists/strava-workouts
My journey to the Front Side of Ironman Bell Curve…. Lake Placid Travel Guide. Click to share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Google (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Pocket (Opens in new window). Click to email this to a friend (Opens in new window). Leave a Reply Cancel reply. Use coupon code "britri16". And get 15% off your next order of. Swag Bag Tips (2).
Travel - bri-tri.com
http://bri-tri.com/travel
My journey to the Front Side of Ironman Bell Curve…. Lake Placid Travel Guide. The following are some travel guides I have put together so that others can benefit from some of the things we have learned. Click to share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Google (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Pocket (Opens in new window). Click to email this to a friend (Opens in new window).
Race Checklist - bri-tri.com
http://bri-tri.com/lists/race-checklist
My journey to the Front Side of Ironman Bell Curve…. Lake Placid Travel Guide. Garmin watch and HR Strap. Salt Stick Tabs, Base Salt. 135 cals/ounce for 3 hours, 250cals/hour needed = 5.5-6 oz’s. Salty snacks- corn chips. Ucan SuperStarch / Hammer Perpetuem. Race provided swim cap. Old pair of sandals or socks. Bottles filled with Hydration Mix(See Race Nutrition above). Bento Box filled with open ziploc of food above. Special Needs Bag(Not-Tested yet.). Spare bottles – water/. Run Belt w/ Bib attached.
Tuscany 2014-Not Off To A Good Start - bri-tri.com
http://bri-tri.com/2014/09/12/tuscany-2014-good-start
My journey to the Front Side of Ironman Bell Curve…. Lake Placid Travel Guide. Tuscany 2014-Not Off To A Good Start. The day finally came and we were off to Newark Airport to begin our trip to Tuscany, Italy. We had a late flight so we made a stop at Pru Thai. In Clinton, NJ for dinner on our way. Pru Thai is our favorite Thai restaurant and it was a good way to avoid the rush hour traffic too. We dropped our car off at the ABC Airport Parking. The SAS Ticket Counter. But when I called the number the Hil...
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Tri Your Best | Tri Your Best Triathlon Coaching – Personalized Multisport Coaching
See the latest results and news from TYB Athletes. Become a FAN of Tri Your Best on Facebook! Find out more about what a coach can do for you. Information & Tips.
Tri Your Best | Tri Your Best Triathlon Coaching – Personalized Multisport Coaching
TYB Athlete Has a Great Kiawah Island Half Marathon! December 15, 2011. Posted by jc5063 in News. Kiawah island half marathon. After starting with TYB a little over 12 weeks ago, Randy Still was ready to take on the Kiawah Island Half Marathon. After starting off with a “long run” of 3 miles in the first week of training, Randy trained smart and effectively and went to Kiawah and had a great Half Marathon. Now, Randy has signed up for his first marathon in 2012. August 12, 2010. Posted by jc5063 in News.
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TRI YOUR BEST
This Blog is designed for Triathletes,cyclists,runners and swimmers as a resource for all things related to the multisport world. Thursday, December 10, 2009. We just got a beautiful Kuota K-Factor in the store! It's a demo that is for sale for $1999.99! Killer Deal for a great bike. Tri Your Best Mgmt. Links to this post. Wednesday, December 9, 2009. All Running Shoes 30% OFF. All Running shoes 30% off at TRI YOUR BEST! Call 678-691-7212 or message me throught blogger, facebook or twitter. You can do a ...
Tri Your Life
Unsere neue Seite: triyourlife.at. Wir haben ab sofort eine neue WordPress Seite: http:/ triyourlife.at. Alle Beiträge, Fotos und Neuigkeiten sind ab jetzt nur mehr dort zu finden. Hoffe euch gefällt die neue Seite und wir freuen uns auf viele Besuche! Doch meistens dauert es nur ein paar Tage und schon hat man sich an das Nichts-Tun gewöhnt. Schließlich hat das auch seine Vorteile! Schon vor fast einem Jahr haben wir entschieden, dass unser Saisonabschluss heuer in Pula stattfinden wird. Den ersten ...
Welcome toTri Your Limits.com - Home
Welcome toTri Your Limits.com. Do you want to. Keep intact your strengths. Enjoy the sport of triathlon. Raise your fitness level. Congratulations to Gary Bonfante running a 1:38:03 at the Broad Street Run in Phila and competing in the Nescopeck Duathlon with a 1:39:07. Proudly powered by Weebly.
Tri Your Limits | Thoughts from a triathlon coach….
Thoughts from a triathlon coach…. Ironman Lake Placid 2014. Wow, what a race! That’s all I have to say! Sunday July 27 was my 11th start at Ironman Lake Placid and will be one to remember, for sure. The weather in this village in this upstate New York Adirondack region is always unpredictable. On this day, it was no different. How bad can it get? Just then I heard a loud rumble – THUNDER! As I made my way toward Wilmington, the skies began to part. The RAIN has stopped. The air temperature began ...The s...
Tri-Youth | Russian Baptist youth of Manchester, NH
Important information – read me! July 11, 2015. It is very sad to say and even harder for it sink in, but after many, many. Years of youth Bible study being on Thursdays, they will no longer be on. But the *GOOD* news is that they will now be on *Sundays at 7pm! The format will also be a little different. We will have a topical Bible. Study/Seminar till approximately 8pm followed by our famous Ice Cream. Night where we can hang out, eat ice cream, play games, relax by the fire. Hope to see you all there!
TriYouthalon® | Home
Fighting childhood obesity through exercise is the mission of TriYouthalon. Which provides a mechanism for the entire family to participate in swimming, bicycling and running. Families become stronger as they set goals and support one another while exercising. They encourage one another to be the best that they can be, and in so doing, become stronger as a family. And strong families are an awesome thing! Philadelphia Parks and Recreation. Please remember your email address is safe with us! And each race...
Jaguars Triathlon
Home of the Jaguars Triathlon Youth Club. Jaguars Triathlon Youth Club was developed to encourage youth of all ages and abilities to become more active in a fun team oriented environment through the growing sport of triathlon. The Jaguars Triathlon Youth Club takes pride in the development of youth 7-19 years old. The Jaguars are composed of 2 different teams:. Photo to Right -. Team building beach day. Jaguars Cross Country Team. Photo to Left -. First Place 2013 South Florida XC Champs! At Dyer Park wi...
Blog de TRiYSTAN - TRiYSTAN - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. 8593; Peax : Laurine and Moi. 8250; Laurine&Tristanღ. 8250; Laurine&Tristanღ. 8250; Laurine&Tristanღ. 8250; Laurine&Tristanღ. 8250; Laurine&Tristanღ. Mise à jour :. Abonne-toi à mon blog! Prenom : tristan -. Age : 17 -. Ville : chaptuzat -. Statue : en couple x3. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le samedi 29 août 2009 13:44. Je t'aime plus que tout. Modifié le ...
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