truebarbellion.com
TrueBarbellion: Reports From the Box FloorTrueBarbellion is a blog for CrossFitters, fitness enthusiasts, and competitors.
http://www.truebarbellion.com/
TrueBarbellion is a blog for CrossFitters, fitness enthusiasts, and competitors.
http://www.truebarbellion.com/
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TrueBarbellion: Reports From the Box Floor | truebarbellion.com Reviews
https://truebarbellion.com
TrueBarbellion is a blog for CrossFitters, fitness enthusiasts, and competitors.
truebarbellion.com
CrossFit Code
http://www.truebarbellion.com/crossfit-code
Crossfit Acronyms and Abbreviations. AMRAP: As Many Reps (sometimes Rounds) as Possible. BW (or BWT): Body weight. C&J: Clean and jerk. C2: Concept II rowing machine. GHR(D): Glute ham raise (developer). Posterior chain exercise, like a back extension. Also, the device that allows for the proper performance of a GHR. HSPU: Hand stand push up. Kick up into a handstand (use wall for balance, if needed) bend arms until nose touches floor and push back up. KTE or K2E: Knees to elbows. Set: A number of repeti...
TrueBarbellion: Reports From the Box Floor
http://www.truebarbellion.com/author/truebarbellion
The 2016 CrossFit Open: Magic Happens. March 14, 2016. Last Friday I read a post on the WOD Nation United Facebook page from someone complaining that people were doing 16.3 Rx and submitting a score of 10. Normally, I don’t think twice about crap like this. I mean, it’s not like you turn to Facebook to be the change you want to see in […]. The 2016 CrossFit Open: After the Fact. February 28, 2016. Ava On My Mind. February 17, 2016. I’ve been thinking […]. How (Not) to Break Up With Your CrossFit Box.
New Adventures in CrossFit
http://www.truebarbellion.com/2015/02/03/new-adventures-crossfit
New Adventures in CrossFit. February 3, 2015. Did you see the Reebok commercial. During the Super Bowl? Did you notice how much of it showed people doing stuff outside? Running through mud…in the rain…among the trees…Yeah, well. That is not me. I’ve been doing this CrossFit thing for nearly two years, and I’m pretty set on what I do and do not like about this sport. When the tires were stolen from CFWN. You suck. You made a lot of people sad. So I refuse to thank you.). Because no one else was. I was...
The 2015 Easter Throwdown: Lesson Learned
http://www.truebarbellion.com/2015/04/16/the-2015-easter-throwdown-lesson-learned
The 2015 Easter Throwdown: Lesson Learned. April 16, 2015. I totally chickened out. It’s funny because I assumed I would sign up for the Talon. Easter Throwdown as soon as registration opened. But I didn’t. Ever. At all. I had a million reasons. And I wasn’t in the mood for last again. So, registration ended. I signed up to judge. I felt okay. Okay Then I re-read this article. I wrote that Tabata Times. But it was too late. They were sorely in need of judges. Fair enough. And I was in. Maybe it’s b...
CrossFit Confessions
http://www.truebarbellion.com/2015/05/14/crossfit-confessions
May 14, 2015. But after awhile, things change. With over two years into this CrossFit journey, I have become more aware of what works well for me. I start to question. I no longer have blind faith. And for a few months, as I struggled to find the balance between CrossFit and my own life experiences with exercise and eating, occasionally I would feel like an outsider looking into the CrossFit world. Here’s what I learned. 1 CrossFit Makes Me Bulky. 2 Sometimes I Feel Like a Man. I am manly when I CrossFit.
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Rumblings and Stirrings - ifailedfran
http://ifailedfran.com/rumblings-and-stirrings
Help Chris Get CrossFit L1 Certified! My CrossFit blog that occasionally dabbles into the rest of my life. You are here: Home. April 8, 2015. I can feel it coming in the air tonight. Man, I love that song. I mean, who doesn’t play the air drums during that brief, beautiful drum solo? Actually, I dig quite a few Phil Collins songs, but I reckon that’s fodder for a discussion on down the road. My point with this post is, I can feel IT. Coming. What is IT. I don’t exactly know… but I feel IT. You don’...
Location |
https://crossfitupheaval.com/location
Is CrossFit for you? Ben Lanz – Head Trainer. We are located in the Sam Bass market Center off of Sam Bass road near I-35 in building 3. Our facility is an air-conditioned 2000 square foot space that is near many of the neighborhoods of Round Rock. In addition of being air-conditioned (which is nice in August) we also have a shower for your convenience if you are heading to work after a workout. 1050 Meadows Dr. St. 304. Round Rock, TX 78681. June 21, 2015 at 3:07 am. Thanks for your response. August 12,...
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Blog de truebarbapapa666 - THE True Black BARBAPAPA* ShOw - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. THE True Black BARBAPAPA* ShOw. Mise à jour :. Abonne-toi à mon blog! Les Pokemons Du Placard Enchanté. Ils fument (pas tous mais ça fait genre tu vois) et ils boivent de l'alcool, écoutent du keupon. Ou encore du GUNTHER, ils trainent avec les geûwthiques. De commerce, et ils passent leurs nuits dans UN PLACARD. En l'occurence. ]. Notre avion perso quand on sera des fucking rockstar . Ou poster avec :. Posté le lundi 11 décembre 2006 14:02. Om de code :.
truebarbaros's blog - BARBAROS - Barbarian Black Metal - Skyrock.com
BARBAROS - Barbarian Black Metal. Berber Black Metal since 1999. 13/03/2011 at 9:01 AM. 21/03/2011 at 5:51 PM. Subscribe to my blog! BARBAROS's Music Video clip 2011. Add this video to my blog. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (23.21.86.101) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Monday, 21 March 2011 at 5:48 PM. Post to my blog.
Red's true BBQ | Let there be meat
Join the Circle of Staff. Choose a place of worship. Let there be meat'. The ultimate barbecue bible. At the core of our faith lies a book. Choose your place of worship. The story of true Barbecue, Amen. 1 The Good Book. 2 Place of worship. Shop - now open. Red's Instagram @redstruebbq #LetThereBeMeat. Dearly beloved, be the first to find out about offers, exclusive deals and all things Red’s True BBQ. To view our opening times, please choose your place of worship. Find us on Instagram.
TrueBarbellion: Reports From the Box Floor
June 11, 2015. After two years of CrossFit, in a noisy, crowded box, watching my sweat drip off my nose and onto the floor – I finally reached my breaking point. It came after 800m of running, 72 thrusters and 69 burpees*. I’d decided to participate in the Music City Box League, a team competition where we go […]. May 14, 2015. The 2015 Easter Throwdown: Lesson Learned. April 16, 2015. Stay With the Bar. March 30, 2015. Sweat is dripping off my nose and onto the barbell. The barbell. Sixty-five p...My ma...
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