stressguide101.blogspot.com
Stress Guide 101: How to Deal With Stress by Changing How You Feel About It
http://stressguide101.blogspot.com/2014/02/how-to-deal-with-stress-by-changing-how.html
All about stress, anxiety and depression how to deal with it in daily lives. boast self esteem through goal settings, personal development, motivation and success etc. Sunday, February 16, 2014. How to Deal With Stress by Changing How You Feel About It. Photo: psychologies.co.uk. Sound like I'm talking in circles? If this sounds startling, McGonigal says she was "freaked out" herself by the idea that stress could be a good thing. But her change of heart came as a result of an eight year study on 300,...
laurastanyer.blogspot.com
Laura Stanyer: The Importance of Massage for Dancers
http://laurastanyer.blogspot.com/2011/07/importance-of-massage-for-dancers.html
Laura shares her expereinces in life, dance, creativity,and healing to enhance well being and joy. Joyful Dance Laura Stanyer. Friday, 22 July 2011. The Importance of Massage for Dancers. Overuse Injuries in Dance. Recovery From Physical Activity. Benefits of Massage for Dancers:. Massage aids and speed up the body’s natural recovery process. Massage helps prevent injury. Massage enhances performance by releasing muscular tension. Massage aid the healing process with minor soft tissue injuries. Massage c...
girlwithms.com
Girl with MS - Tips & Tools for Thriving with Multiple Sclerosis: Massage Benefits MS
http://www.girlwithms.com/2012/09/massage-benefits-ms.html
Caroline Craven - Author, Speaker, Life Coach, Writer, and Living with Multiple Sclerosis. Living with MS Journal. Life Coach - Book your session today! Many folks have asked about the benefits of massage for folks with MS. Bottom line, I prefer spending my money and health on massage than on many of the Western "medicines" created for MS. Which don't seem to be true medicine. They are drugs that cover up the symptoms. So how do we reduce the symptoms and treat MS proactively? While massage can be helpfu...
staymotivated247.blogspot.com
The Motivation Community: How to Reduce Stress and Be Happy
http://staymotivated247.blogspot.com/2012/12/how-to-reduce-stress-and-be-happy.html
Staying motivated to be fulfilled! Friday, 7 December 2012. How to Reduce Stress and Be Happy. Anything taken too much is bad for the health. A little stress is actually good, as it could serve to help you function at your best. However, stress that seems a little too much could take a physical, as well as mental, toll to your body. Stress should be managed in order for depression or anxiety to be prevented. So how should you do it then? The following are tips and advice to help manage stress. Relax and ...
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