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Twisted Knee Injury - ACL Reconstruction Surgery

Twisted Knee Injury - ACL Reconstruction Surgery. Wednesday, September 3, 2014. National Service (NS) in Singapore Air Force (SAF). Jason is now into his 2nd year of his National Service (NS) but was given a PES C after reviewing his medical records ( esp after his knees surgery ). PES C programme include light physical training and vocational training to prepare them for combat service support vocations, such as service medic, and those related to logistics and administration. Thursday, November 15, 2012.

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Twisted Knee Injury - ACL Reconstruction Surgery | twistedkneetornacl.blogspot.com Reviews

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Twisted Knee Injury - ACL Reconstruction Surgery. Wednesday, September 3, 2014. National Service (NS) in Singapore Air Force (SAF). Jason is now into his 2nd year of his National Service (NS) but was given a PES C after reviewing his medical records ( esp after his knees surgery ). PES C programme include light physical training and vocational training to prepare them for combat service support vocations, such as service medic, and those related to logistics and administration. Thursday, November 15, 2012.

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Twisted Knee Injury - ACL Reconstruction Surgery | twistedkneetornacl.blogspot.com Reviews

https://twistedkneetornacl.blogspot.com

Twisted Knee Injury - ACL Reconstruction Surgery. Wednesday, September 3, 2014. National Service (NS) in Singapore Air Force (SAF). Jason is now into his 2nd year of his National Service (NS) but was given a PES C after reviewing his medical records ( esp after his knees surgery ). PES C programme include light physical training and vocational training to prepare them for combat service support vocations, such as service medic, and those related to logistics and administration. Thursday, November 15, 2012.

INTERNAL PAGES

twistedkneetornacl.blogspot.com

1

Twisted Knee Injury - ACL Reconstruction Surgery: Review of MRI Scan Results

http://www.twistedkneetornacl.blogspot.com/2011/11/review-of-mri-scan-results.html

Twisted Knee Injury - ACL Reconstruction Surgery. Friday, November 11, 2011. Review of MRI Scan Results. The MRI scan results showed that there was a tear at one of his knee ligaments, anterior cruciate ligaments or ACL. It could have been worse if there was any damage to the meniscus too but none. The Dr explained that we need to replace his torn ACL as it will not grow back or heal by itself, and gave us 2 options:. Used a ligament from a dead person. Also known as allograft. Later that day, the recept...

2

Twisted Knee Injury - ACL Reconstruction Surgery: November 2012

http://www.twistedkneetornacl.blogspot.com/2012_11_01_archive.html

Twisted Knee Injury - ACL Reconstruction Surgery. Thursday, November 15, 2012. NAPFA Test - GOLD. Jas just went for his NAPFA test and scored 30 out of 30 and got GOLD for it. This is a preliminary physical test before he goes for his formal medical check-up in Dec and then to be enlisted into National Service (NS) for 2 years. NAPFA test involves running 2.4KM, shuttle run, standing broad jump, sit-ups and chin-up, sit and reach. Glad that both his knees are in good shape! Subscribe to: Posts (Atom).

3

Twisted Knee Injury - ACL Reconstruction Surgery: October 2012

http://www.twistedkneetornacl.blogspot.com/2012_10_01_archive.html

Twisted Knee Injury - ACL Reconstruction Surgery. Wednesday, October 3, 2012. 1 Year Later . Jas has been going for his physiotherapy sessions regularly for the past 12 months, starting with 2 sessions a week and then scaled down to once a week but he has to do some of the exercises on his own at home, including some jogging and kicking the soccer ball casually at the later stage. Jas is on the extreme left of the photo, taking a drink from his water bottle during the Tree Top hike. Jas will slowly resum...

4

Twisted Knee Injury - ACL Reconstruction Surgery: December 2011

http://www.twistedkneetornacl.blogspot.com/2011_12_01_archive.html

Twisted Knee Injury - ACL Reconstruction Surgery. Sunday, December 18, 2011. 3 Months Later . Jas is recovering well and has started doing some light jogging and skipping during his physiotherapy sessions. Dr reviewed his progress and advised the physiotherapist to introduce some functional progressions and side-to-side agility exercises. As such, I told Jas not to start playing street soccer or any active sports until 1 year later, to be on the safer side. Subscribe to: Posts (Atom). Jason discharged fr...

5

Twisted Knee Injury - ACL Reconstruction Surgery: Appointment with Specialist

http://www.twistedkneetornacl.blogspot.com/2011/11/appointment-with-specialist.html

Twisted Knee Injury - ACL Reconstruction Surgery. Friday, November 11, 2011. The specialist is an Orthopaedic Surgeon, a Dr who specialised in bones, joints and muscles system. This Dr examined Jason's knee and suspected that he has a ligament tear so he recommended a MRI scan to confirm his findings before he proposed the action plan. Unfortunately, the earliest available MRI that can be done would be the late afternoon that day! And the follow-up consultation with this Dr the following morning. Jason h...

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pcwthoughts.blogspot.com

My Family and My Thoughts: February 2015

http://pcwthoughts.blogspot.com/2015_02_01_archive.html

My Family and My Thoughts. This blog is to record and share news on my family and I. Occasionally, some thoughts on recent news in the papers but nothing political or pornographic though. Hope you will enjoy reading my blog as I am doing it for you. Thanks for reading my blog and feel free to give me your comments, if any. Saturday, February 28, 2015. My Family Studio Potraits. I joined the Photography Society of Singapore in Dec 2013 to explore my interest in photography. So this is my home studio setup...

pcwthoughts.blogspot.com

My Family and My Thoughts: Penang - 29 June to 4 July 2015

http://pcwthoughts.blogspot.com/2015/07/penang-29-june-to-4-july-2015.html

My Family and My Thoughts. This blog is to record and share news on my family and I. Occasionally, some thoughts on recent news in the papers but nothing political or pornographic though. Hope you will enjoy reading my blog as I am doing it for you. Thanks for reading my blog and feel free to give me your comments, if any. Monday, July 13, 2015. Penang - 29 June to 4 July 2015. I went back to Penang to spend some time with my Mum after coming back from my Canadian Rockies and Alaska Cruise. My Son - Jason.

pcwthoughts.blogspot.com

My Family and My Thoughts: July 2015

http://pcwthoughts.blogspot.com/2015_07_01_archive.html

My Family and My Thoughts. This blog is to record and share news on my family and I. Occasionally, some thoughts on recent news in the papers but nothing political or pornographic though. Hope you will enjoy reading my blog as I am doing it for you. Thanks for reading my blog and feel free to give me your comments, if any. Monday, July 13, 2015. Penang - 29 June to 4 July 2015. I went back to Penang to spend some time with my Mum after coming back from my Canadian Rockies and Alaska Cruise. My Son - Jason.

pcwthoughts.blogspot.com

My Family and My Thoughts: River Hong Bao 2015

http://pcwthoughts.blogspot.com/2015/03/river-hong-bao-2015.html

My Family and My Thoughts. This blog is to record and share news on my family and I. Occasionally, some thoughts on recent news in the papers but nothing political or pornographic though. Hope you will enjoy reading my blog as I am doing it for you. Thanks for reading my blog and feel free to give me your comments, if any. Sunday, March 1, 2015. River Hong Bao 2015. River Hong Bao 2015 was held at the Marina Floating Platform and here are some photos taken during our visit there. River Hong Bao 2015 album.

pcwthoughts.blogspot.com

My Family and My Thoughts: April 2015

http://pcwthoughts.blogspot.com/2015_04_01_archive.html

My Family and My Thoughts. This blog is to record and share news on my family and I. Occasionally, some thoughts on recent news in the papers but nothing political or pornographic though. Hope you will enjoy reading my blog as I am doing it for you. Thanks for reading my blog and feel free to give me your comments, if any. Tuesday, April 28, 2015. Visit to Penang in end April 2015. Posted by David PCW. Tuesday, April 28, 2015. Sunday, April 19, 2015. Remembering My Father, Mr Poh Kum Hoong. After your re...

pcwthoughts.blogspot.com

My Family and My Thoughts: June 2015

http://pcwthoughts.blogspot.com/2015_06_01_archive.html

My Family and My Thoughts. This blog is to record and share news on my family and I. Occasionally, some thoughts on recent news in the papers but nothing political or pornographic though. Hope you will enjoy reading my blog as I am doing it for you. Thanks for reading my blog and feel free to give me your comments, if any. Sunday, June 28, 2015. After our Canadian Rockies tour, we travelled to Seattle in US to catch our Alaska Cruise, from 31 May to 7June 2015. Https:/ www.facebook.com/media/set/? The gu...

pcwthoughts.blogspot.com

My Family and My Thoughts: December 2014

http://pcwthoughts.blogspot.com/2014_12_01_archive.html

My Family and My Thoughts. This blog is to record and share news on my family and I. Occasionally, some thoughts on recent news in the papers but nothing political or pornographic though. Hope you will enjoy reading my blog as I am doing it for you. Thanks for reading my blog and feel free to give me your comments, if any. Wednesday, December 31, 2014. 2014 Reflections and Welcoming 2015. Another year is coming to an end and time really flies! Here are reflections of my year 2014. We also visited Sichuan...

pcwthoughts.blogspot.com

My Family and My Thoughts: Remembering My Father, Mr Poh Kum Hoong

http://pcwthoughts.blogspot.com/2015/04/remembering-my-father-mr-poh-kum-hoong.html

My Family and My Thoughts. This blog is to record and share news on my family and I. Occasionally, some thoughts on recent news in the papers but nothing political or pornographic though. Hope you will enjoy reading my blog as I am doing it for you. Thanks for reading my blog and feel free to give me your comments, if any. Sunday, April 19, 2015. Remembering My Father, Mr Poh Kum Hoong. My father passed away peacefully in his sleep on Tue 31 March 2015 early morning. During your last visit to Spore, you ...

pcwthoughts.blogspot.com

My Family and My Thoughts: Canadian Rockies Tour

http://pcwthoughts.blogspot.com/2015/06/canadian-rockies-tour.html

My Family and My Thoughts. This blog is to record and share news on my family and I. Occasionally, some thoughts on recent news in the papers but nothing political or pornographic though. Hope you will enjoy reading my blog as I am doing it for you. Thanks for reading my blog and feel free to give me your comments, if any. Wednesday, June 24, 2015. My wife and I went on a Canadian Rockies tour by coach, from 25 - 31 May 2015. To see the whole album of photos , pls click on the link below given below.

pcwthoughts.blogspot.com

My Family and My Thoughts: Chingay in Bedok

http://pcwthoughts.blogspot.com/2015/03/chingay-in-bedok.html

My Family and My Thoughts. This blog is to record and share news on my family and I. Occasionally, some thoughts on recent news in the papers but nothing political or pornographic though. Hope you will enjoy reading my blog as I am doing it for you. Thanks for reading my blog and feel free to give me your comments, if any. Sunday, March 15, 2015. Here are some photos taken of the Chingay procession :. 2 lions dancing at the beginning of the procession. Then the long and colourful dragon. Hi, I hope you e...

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Twisted Knee Injury - ACL Reconstruction Surgery

Twisted Knee Injury - ACL Reconstruction Surgery. Wednesday, September 3, 2014. National Service (NS) in Singapore Air Force (SAF). Jason is now into his 2nd year of his National Service (NS) but was given a PES C after reviewing his medical records ( esp after his knees surgery ). PES C programme include light physical training and vocational training to prepare them for combat service support vocations, such as service medic, and those related to logistics and administration. Thursday, November 15, 2012.

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