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The Jog Blog

Of the Windermere Marathon Team. Monday, December 18, 2006. Team Raindear's Times and Positions. Monday, December 04, 2006. 11 Ranford, Jon 46.39 http:/ racephotos.topcities.com/Apedale Large/A 012.jpg. 26 Thorley, Nicholas 49.20 http:/ racephotos.topcities.com/Apedale Large/A 031.jpg. 30 Tomkinson, Paul 49.29 http:/ racephotos.topcities.com/Apedale Large/A 034.jpg. 40 Kelly, Steve 50.36 http:/ racephotos.topcities.com/Apedale Large/A 036.jpg. Saturday, November 25, 2006. Sunday, November 05, 2006. So ye...

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The Jog Blog | twojoggersandadoctor.blogspot.com Reviews
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Of the Windermere Marathon Team. Monday, December 18, 2006. Team Raindear's Times and Positions. Monday, December 04, 2006. 11 Ranford, Jon 46.39 http:/ racephotos.topcities.com/Apedale Large/A 012.jpg. 26 Thorley, Nicholas 49.20 http:/ racephotos.topcities.com/Apedale Large/A 031.jpg. 30 Tomkinson, Paul 49.29 http:/ racephotos.topcities.com/Apedale Large/A 034.jpg. 40 Kelly, Steve 50.36 http:/ racephotos.topcities.com/Apedale Large/A 036.jpg. Saturday, November 25, 2006. Sunday, November 05, 2006. So ye...
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The Jog Blog | twojoggersandadoctor.blogspot.com Reviews

https://twojoggersandadoctor.blogspot.com

Of the Windermere Marathon Team. Monday, December 18, 2006. Team Raindear's Times and Positions. Monday, December 04, 2006. 11 Ranford, Jon 46.39 http:/ racephotos.topcities.com/Apedale Large/A 012.jpg. 26 Thorley, Nicholas 49.20 http:/ racephotos.topcities.com/Apedale Large/A 031.jpg. 30 Tomkinson, Paul 49.29 http:/ racephotos.topcities.com/Apedale Large/A 034.jpg. 40 Kelly, Steve 50.36 http:/ racephotos.topcities.com/Apedale Large/A 036.jpg. Saturday, November 25, 2006. Sunday, November 05, 2006. So ye...

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1

The Jog Blog: Week Five!

http://www.twojoggersandadoctor.blogspot.com/2006/09/week-five_25.html

Of the Windermere Marathon Team. Monday, September 25, 2006. Onto week five now. Apparently the game has been upped! A extra run has been added on the saturday. Aint sure what else is going down but aint spoke to the doc yet. Anyway. 45 miles around rudyard lake. 75 mile run around the rudyard area, think its been added in the route doo dar. I found a place where you can. Make some nice extra cash secret shopping. Just go to the site below. To see what's available in your area.

2

The Jog Blog: Xmas Cracker Results

http://www.twojoggersandadoctor.blogspot.com/2006/12/xmas-cracker-results.html

Of the Windermere Marathon Team. Monday, December 18, 2006. Team Raindear's Times and Positions. Cool new blog layout! Subscribe to: Post Comments (Atom).

3

The Jog Blog: Nick Predicts Six

http://www.twojoggersandadoctor.blogspot.com/2006/10/nick-predicts-six.html

Of the Windermere Marathon Team. Monday, October 02, 2006. Right shin is absolutely caning, but my lungs feel amazing. Sadly, not a single run with Jono this week but hes a busy man. And I can't see in the dark but im sure i'll make up for it this week. Mini epic round Hanchurch at dawn. Run with Steve around Stoke. Jogged up to Hanchurch Hills. Total Mileage 20.5 approx. miles. Subscribe to: Post Comments (Atom).

4

The Jog Blog: Week 8 Apparently

http://www.twojoggersandadoctor.blogspot.com/2006/10/week-8-apparently.html

Of the Windermere Marathon Team. Sunday, October 15, 2006. These past few weeks I aint been the happiest person in the world so I haven't done as much running as I should of. I haven't been recording the miles run either. But today I went on a 7.5 mile run round the roaches with Nick and Steve and goin get back into running properly again. Hopefully il get on with it this week and get some decent miles in. Subscribe to: Post Comments (Atom).

5

The Jog Blog: 195 days to go, back to the hills

http://www.twojoggersandadoctor.blogspot.com/2006/11/195-days-to-go-back-to-hills.html

Of the Windermere Marathon Team. Sunday, November 05, 2006. 195 days to go, back to the hills. After a two week rest period. i'm back. Only did three runs this week, interspersed with a couple of rides. 40 min ride and 15 mins worth of hill reps. 10 mins run around Bunny Hill. Run around Rudyard lake - shins starting to kick in on this. Also, I've ran 100 miles in one pair of trainers now and they look brand new. Pretty ace really. Saucony RECOMMENDED. Subscribe to: Post Comments (Atom).

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The Life and Times of A. An. Other!!: November 2006

http://j0neb0y.blogspot.com/2006_11_01_archive.html

The Life and Times of A. An. Other! Wednesday, November 08, 2006. Avoid Amazon shipping fees! Shopping at Amazon, but want free delivery but you have not spent enough. . . Requires a 15 min spend to get free 'Supersaver' delivery, so if you’re just falling short of this amount you will have to pay money for nothing. Yet there is a cunning way round it! Simply go to the Amazon Filler Item Finder. So what are you waiting for, get shopping. Please post your savings in the comments box! Links to this post.

nicksniceblog.blogspot.com nicksniceblog.blogspot.com

Nick's Nice Blog: Tour Britannia

http://nicksniceblog.blogspot.com/2006/09/tour-britannia.html

I know that you believe that you understood what you think I said, but I am not sure you realise that what you heard is not what I meant. Friday, September 01, 2006. Originally uploaded by Nicholas A T. Went to marshal the grand Tour of Britain this morning - it was the most exciting 2 minutes of the day. Fairly good turn out as you can see on the left of the shot. It wasn't the best spot we were in though because it was on a decline, so the pace was pretty quick. Subscribe to: Post Comments (Atom).

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Nick's Nice Blog: Day 3 - Sneem to Kenmare

http://nicksniceblog.blogspot.com/2006/08/day-3-sneem-to-kenmare.html

I know that you believe that you understood what you think I said, but I am not sure you realise that what you heard is not what I meant. Sunday, August 27, 2006. Day 3 - Sneem to Kenmare. Covered 14.7 miles today in just over 5 hours, not including 3 and a half hours rest, absolutely beautiful! Thats a 2.9mh moving average and 1.7mh overall average, for those who are interested. also picked up NINE sats on the gps with 2meters accuracy, AMAZING! Subscribe to: Post Comments (Atom). Day 4 - The Final Push.

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Nick's Nice Blog

http://nicksniceblog.blogspot.com/2006/08/this-is-audio-post-click-to-play_29.html

I know that you believe that you understood what you think I said, but I am not sure you realise that what you heard is not what I meant. Tuesday, August 29, 2006. Dont start the radio career just yet. nice! Subscribe to: Post Comments (Atom). Myself, Dan and Ben went for a scramble up Tryfan . For the next week I will be blogging from southern. Day 2 - caherdaniel to sneem. Day 3 - Sneem to Kenmare. Day 4 - The Final Push. Its That Way Ted. Oh my, Myspace. View my complete profile.

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The Life and Times of A. An. Other!!: January 2007

http://j0neb0y.blogspot.com/2007_01_01_archive.html

The Life and Times of A. An. Other! Tuesday, January 02, 2007. The Holly and the Ozone. Holly may not be celebrating the festive season! This well known plant that was used to keep evil spirits at bay and bring good luck is now facing its own problems, according to two recently published studies (Environmental Pollution vol. 145, pp 171 and 355) by researchers Dr. Jon Ranford and Dr. Kevin Reiling at Staffordshire University. Posted by joneboy at 9:26 pm. Links to this post. View my complete profile.

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The Life and Times of A. An. Other!!: October 2006

http://j0neb0y.blogspot.com/2006_10_01_archive.html

The Life and Times of A. An. Other! Monday, October 30, 2006. Value Blog . . . Click on the below to get your. Posted by joneboy at 11:32 am. Links to this post. Monday, October 02, 2006. Bimbo Jones @ Aston Students Guild Sept. 29th. Who are Bimbo Jones? This was a question I was asked repeatedly on the night by many of the freshers at Aston Student Guild's Pirates and Buccaneers ball! Hey, what the hell were you doing there you asking! Well ( this will take a while. Came on for a set about 11pm and fin...

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Nick's Nice Blog: Day 2 - caherdaniel to sneem

http://nicksniceblog.blogspot.com/2006/08/day-2-caherdaniel-to-sneem.html

I know that you believe that you understood what you think I said, but I am not sure you realise that what you heard is not what I meant. Saturday, August 26, 2006. Day 2 - caherdaniel to sneem. Lovely weather, hot all day and warm all night. nice big fire by the sea and some chips, which were a treat of course! Walked for 7 hours and covered 11.4 miles. over and out. Subscribe to: Post Comments (Atom). Myself, Dan and Ben went for a scramble up Tryfan . For the next week I will be blogging from southern.

nicksniceblog.blogspot.com nicksniceblog.blogspot.com

Nick's Nice Blog: Flight to Ireland

http://nicksniceblog.blogspot.com/2006/08/flight-to-ireland.html

I know that you believe that you understood what you think I said, but I am not sure you realise that what you heard is not what I meant. Wednesday, August 23, 2006. Gps was nearly confiscated by an air hostess but some nifty hiding solved that problem. Total time. 327mph Temp on arrival. Subscribe to: Post Comments (Atom). Myself, Dan and Ben went for a scramble up Tryfan . For the next week I will be blogging from southern. Day 2 - caherdaniel to sneem. Day 3 - Sneem to Kenmare. Day 4 - The Final Push.

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The Jog Blog

Of the Windermere Marathon Team. Monday, December 18, 2006. Team Raindear's Times and Positions. Monday, December 04, 2006. 11 Ranford, Jon 46.39 http:/ racephotos.topcities.com/Apedale Large/A 012.jpg. 26 Thorley, Nicholas 49.20 http:/ racephotos.topcities.com/Apedale Large/A 031.jpg. 30 Tomkinson, Paul 49.29 http:/ racephotos.topcities.com/Apedale Large/A 034.jpg. 40 Kelly, Steve 50.36 http:/ racephotos.topcities.com/Apedale Large/A 036.jpg. Saturday, November 25, 2006. Sunday, November 05, 2006. So ye...

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