amongstgiants.wordpress.com
The AG Warm-Up | Amongst Giants
https://amongstgiants.wordpress.com/the-ag-warm-up
The Paleo/Primal Lifestyle collides with a passion for Business, Environmentalism, and Food. A Frankenstein from the Crossfit, Crossfit Football, and APK warm-ups. The goal is to get blood flowing to the right places, work on flexibility, and elevate your heart rate. Not wear yourself out before the WOD. Bear in mind I am in no means a Crossfit-certified trainer. The volume of each exercise will increase with fitness levels, and will change to accommodate the WOD requirements. The Amongst Giants Warm-Up:.
amongstgiants.wordpress.com
The Internalized Caveman | Amongst Giants
https://amongstgiants.wordpress.com/2010/05/31/the-internalized-caveman
The Paleo/Primal Lifestyle collides with a passion for Business, Environmentalism, and Food. May 31, 2010. I’ve become a little bored with you. But let it be known that it’s not you, it’s me. And this is a good thing; we’re entering a new chapter in both of our lives, and I just feel like I’ve grown up. Matured. Don’t take it personally. What’s my latest passion? So I’ll leave you with a few paleo and off-topic food for thought. From → Learning. Paleo Lifestyle and Fitness. Larr; Why Do I Workout? Hell y...
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Why Do I Workout? | Amongst Giants
https://amongstgiants.wordpress.com/2010/05/28/why-do-i-workout
The Paleo/Primal Lifestyle collides with a passion for Business, Environmentalism, and Food. Why Do I Workout? May 28, 2010. Why do I workout? I had an in-depth conversation with my best friend, Jason, on this matter, and my reasoning actually went pretty deep. Because, really, if you see me workout it doesn’t look like I’m having fun. It’s broken it down roughly, and hopefully this resonates with some. I want to look good naked. I want to be prepared for WSHTF moments. I want to be healthy. For anyone r...
amongstgiants.wordpress.com
Going Paleo Basics | Amongst Giants
https://amongstgiants.wordpress.com/paleo-basics
The Paleo/Primal Lifestyle collides with a passion for Business, Environmentalism, and Food. The Paleo Diet is a lifestyle change, not a fad diet. This isn’t Atkins, or the next celebrity craze. Sure, you’ll loose fat and increase lean muscle mass, but there’s more to it than that. When you get down to the brass tacks, going Paleo can get pretty confusing. What counts as a plant? How should I lift? How can I live without pasta? 3 Steps to go Paleo/Primal:. 1 Eat meat, vegetables, fruits, and nuts. Paleos...
amongstgiants.wordpress.com
You > Reality | Amongst Giants
https://amongstgiants.wordpress.com/2010/05/27/you-reality
The Paleo/Primal Lifestyle collides with a passion for Business, Environmentalism, and Food. May 27, 2010. Richard Ivey School of Business. Life is about practice. Now, mind you, he also told me that life was like a bar fight, but I save that story for the teams I coach). If you want to get stronger, lift. Run faster? Study Play the piano? Guess I’ll give you a hint: it involves a set of black and white keys, your fingers, and hours each day sitting on a bench. You get the idea. Life, that’s it. Who you ...
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How To: Cook Like a Giant | Amongst Giants
https://amongstgiants.wordpress.com/2010/06/02/how-to-cook-like-a-giant
The Paleo/Primal Lifestyle collides with a passion for Business, Environmentalism, and Food. How To: Cook Like a Giant. June 2, 2010. Food doesn’t just sustain life for me. Food is life. It can be the break in the clouds on a rainy day, or a joyful punctuation to a celebration. But why don’t I put recipes on my blog? Because I don’t really use them. Never have. I’ve always looked at cooking as jazz in the kitchen. Just go with the flow. I call it cooking with your senses. Start with a focal point. I alwa...
