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Type 2 SLAP Tear | Rehabilitation Diary following a SLAP Tear Repair (post operation)Rehabilitation Diary following a SLAP Tear Repair (post operation)
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Rehabilitation Diary following a SLAP Tear Repair (post operation)
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Type 2 SLAP Tear | Rehabilitation Diary following a SLAP Tear Repair (post operation) | type2slaptear.wordpress.com Reviews
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Rehabilitation Diary following a SLAP Tear Repair (post operation)
One week down, five to go… | Type 2 SLAP Tear
https://type2slaptear.wordpress.com/2012/04/10/one-week-down-five-to-go
Type 2 SLAP Tear. Rehabilitation Diary following a SLAP Tear Repair (post operation). Skip to primary content. One week down, five to go…. April 10, 2012. After the longest week of my life it is safe to say that you don’t appreciate the littlest movements in life! Has there been any Progress? I haven’t been to the gym since the operation but plan to return Wednesday to do some Cardio and lower body weights. Looking forward, I cant wait to get to week six where I can start to rehab the shoulder and get so...
type2slaptear | Type 2 SLAP Tear
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Type 2 SLAP Tear. Rehabilitation Diary following a SLAP Tear Repair (post operation). Skip to primary content. Skip to secondary content. One week down, five to go…. April 10, 2012. After the longest week of my life it is safe to say that you don’t appreciate the littlest movements in life! Has there been any Progress? Well at the end of the first week I wasn’t expecting miracles, however my shoulder is definitely getting better day by day and the exercises that the physiotherapist gave me are beco...
DAY 3 – Physiotherapy, a long process! | Type 2 SLAP Tear
https://type2slaptear.wordpress.com/2012/04/06/day-3-physiotherapy-a-long-process
Type 2 SLAP Tear. Rehabilitation Diary following a SLAP Tear Repair (post operation). Skip to primary content. DAY 3 Physiotherapy, a long process! April 6, 2012. Three days since surgery and already I have my first Physio appointment, arranged for me by the NHS. The appointment lasted no longer than 15 minutes and we discussed different exercises and recovery times. We divided the recovery time into blocks:. 8211; 0-6 weeks- light exercises. Phase 3 –. 12-16weeks return to training, return to weights.
Day 2 – Removal of Dressing | Type 2 SLAP Tear
https://type2slaptear.wordpress.com/2012/04/06/day-2-removal-of-dressing-2
Type 2 SLAP Tear. Rehabilitation Diary following a SLAP Tear Repair (post operation). Skip to primary content. Day 2 – Removal of Dressing. April 6, 2012. After a day of rest and recuperation I have had the dressing removed from the two tiny wounds left after surgery. There is some slight bruising around the area but extremely neat in comparison to what I was expecting! Small scar and slight bruise left after the operation. This entry was posted in Day 2. Leave a Reply Cancel reply.
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Type 2 SLAP Tear | Rehabilitation Diary following a SLAP Tear Repair (post operation)
Type 2 SLAP Tear. Rehabilitation Diary following a SLAP Tear Repair (post operation). Skip to primary content. Skip to secondary content. One week down, five to go…. April 10, 2012. After the longest week of my life it is safe to say that you don’t appreciate the littlest movements in life! Has there been any Progress? I haven’t been to the gym since the operation but plan to return Wednesday to do some Cardio and lower body weights. Looking forward, I cant wait to get to week six where I can start to re...
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