kristyagan.com
Kristy Agan – Be a Rebel
http://kristyagan.com/2015/06/be-a-rebel
I became a mom. I did a complete 180. Why? I want my children to see themselves as I see them. I want them to see their beauty.their strength. And it all starts with me. To my daughter: (and my other female friends). Look in the mirror each daysay something positive about yourself when you wake up. Start your day with a positive. Never allow negative people into your circle. Be kind to thembut don’t allow them to determine the path you choose. Don’t let them drag you down lift them up. Be kind to yourself.
kristyagan.com
Kristy Agan – Newsletter
http://kristyagan.com/newsletter
Subscribe to my Newsletter here! Hollow Body Holds – The Best Core Exercise You Aren’t Doing. August 4, 2016. Don’t forget to Subscribe to my Newsletter! Designed and Managed by Joe Agan. Supported By Uber Tech Ninja (Andrew Lee).
kristyagan.com
Kristy Agan – About Me
http://kristyagan.com/about-me
Kristy W. Agan. RKC Level II Instructor. ACE Certified Personal Trainer. Hollow Body Holds – The Best Core Exercise You Aren’t Doing. August 4, 2016. Don’t forget to Subscribe to my Newsletter! Designed and Managed by Joe Agan. Supported By Uber Tech Ninja (Andrew Lee).
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Kristy Agan – Testimonials
http://kristyagan.com/testimonials
I am not a runner . I am not training for an obstacle course race, half marathon, or fitness competition. I am a 32 year-old mother of two who (finally! Made the decision to invest in my health and myself and the returns have been paid tenfold! For me, the results are coming. But the true gift that Kristy has given me is allowing me to fall in love with the process. I have done a large group morning kettle bells class with Kristy for several years and been very pleased. I feel that she has encouraged...
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Kristy Agan – 10 Habits of the Super Successful
http://kristyagan.com/2015/04/10-habits-of-the-super-successful
10 Habits of the Super Successful. It’s 2015, everyone is busy. Everyone has the same 24 hours each day. Everyone has stress; jobs, family, kids.stuff to keep them busy. Yet some people seem to get so much accomplished while others seem to just stay.well busy. If you’re serious, if it means something to you, you’ll find a way. Period. It’s time to discover:. What is important to you? What do you want to accomplish? What are you passionate about? Ten Habits of the Super Successful. Goals are worthless if ...
kristyagan.com
Kristy Agan – Kettlebells
http://kristyagan.com/kettlebells
DragonDoor Profile for Kristy Agan. Often referred to as the handheld gym , the Kettlebell delivers extreme all-round fitness and no single other tool does it better. The Russian Kettlebell can replace: barbells, dumbbells, belts for weighted pullups and dips, thick bars, lever bars, medicine balls, grip devices, and cardio equipment. Kettlebells are compact, inexpensive, virtually indestructible, and can be used anywhere. Hollow Body Holds – The Best Core Exercise You Aren’t Doing. August 4, 2016.
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