ultimateweightlosschallenge11.blogspot.com

Ultimate Weight Loss Challenge

Ultimate Weight Loss Challenge. Saturday, November 23, 2013. Saturday, November 16, 2013. Saturday, November 2, 2013. Michele Dayie (first check in and goals). 1 At least 5 days a week run 2-3 miles each day, effortlessly. 2 Dump my horrible habit of diet coke and sugar free red bull FOREVER, no looking back. 3 Maintain a healthy focus on vegetables first with lean meats reduced to a minimum. 4 Lose 30-40 pounds during this challenge. Wednesday, October 30, 2013. That's not the norm? Well oops for me lol!

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Ultimate Weight Loss Challenge | ultimateweightlosschallenge11.blogspot.com Reviews

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Ultimate Weight Loss Challenge. Saturday, November 23, 2013. Saturday, November 16, 2013. Saturday, November 2, 2013. Michele Dayie (first check in and goals). 1 At least 5 days a week run 2-3 miles each day, effortlessly. 2 Dump my horrible habit of diet coke and sugar free red bull FOREVER, no looking back. 3 Maintain a healthy focus on vegetables first with lean meats reduced to a minimum. 4 Lose 30-40 pounds during this challenge. Wednesday, October 30, 2013. That's not the norm? Well oops for me lol!

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Ultimate Weight Loss Challenge | ultimateweightlosschallenge11.blogspot.com Reviews

https://ultimateweightlosschallenge11.blogspot.com

Ultimate Weight Loss Challenge. Saturday, November 23, 2013. Saturday, November 16, 2013. Saturday, November 2, 2013. Michele Dayie (first check in and goals). 1 At least 5 days a week run 2-3 miles each day, effortlessly. 2 Dump my horrible habit of diet coke and sugar free red bull FOREVER, no looking back. 3 Maintain a healthy focus on vegetables first with lean meats reduced to a minimum. 4 Lose 30-40 pounds during this challenge. Wednesday, October 30, 2013. That's not the norm? Well oops for me lol!

INTERNAL PAGES

ultimateweightlosschallenge11.blogspot.com

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Ultimate Weight Loss Challenge: June 2013

http://ultimateweightlosschallenge11.blogspot.com/2013_06_01_archive.html

Ultimate Weight Loss Challenge. Sunday, June 30, 2013. There will not be a new challenge this week. Here is what we all need to focus on:. 1- Stay Strong during the Holiday Week! 2- Get your Smoothie Recipes In. 3- Payments are DUE this week. 4- REMEMBER YOU CAN DO THIS. Weigh In's June 29th. Katie B: down .67% for a total 2.35%. Virgil: Same - can't get past this weight! But better results next week. Kendra: 1.39% for a total of 2.19%. Brandan: up some weight so new total is 1.59%. Go Jeri L Go! Well I ...

2

Ultimate Weight Loss Challenge: Week 4 Results!

http://ultimateweightlosschallenge11.blogspot.com/2013/11/ill-work-on-getting-graph-or-something.html

Ultimate Weight Loss Challenge. Saturday, November 16, 2013. Subscribe to: Post Comments (Atom). Thought for the Week. Because my body is capable of so MUCH more then my mind limits me to. I push myself to feel those little droplets of sweat and be proud that I earned every single one. TO GET TO THE POINT WHERE WITHOUT THINKING ABOUT IT, YOU TURN TO WORKING-OUT INSTEAD OF FOOD WHEN STRESSED. 10% Loss Challenger =. First Person to Lose 10lbs=. The winner gets 1 free lb to use at any weigh in =.

3

Ultimate Weight Loss Challenge: May 2012

http://ultimateweightlosschallenge11.blogspot.com/2012_05_01_archive.html

Ultimate Weight Loss Challenge. Wednesday, May 30, 2012. Aubrey Week 11 and 12. Week 11 I didn't lose any but didn't gain any either. I did cycle 24 miles and run 8.5 miles. Week 12 I lost a little 0.6% for a total of 12.12%. I ran 9 miles this week. And now that my husband is home I am hoping to run a lot more. Any tips for training for a half marathon? Saturday, May 26, 2012. Okay, so I didn't do so good this week. I did lose a little. Get 6 hours of sleep. But the diet and exercise look do-able. I am ...

4

Ultimate Weight Loss Challenge: Michele Dayie (first check in and goals)

http://ultimateweightlosschallenge11.blogspot.com/2013/11/michele-dayie-first-check-in-and-goals.html

Ultimate Weight Loss Challenge. Saturday, November 2, 2013. Michele Dayie (first check in and goals). 1 At least 5 days a week run 2-3 miles each day, effortlessly. 2 Dump my horrible habit of diet coke and sugar free red bull FOREVER, no looking back. 3 Maintain a healthy focus on vegetables first with lean meats reduced to a minimum. 4 Lose 30-40 pounds during this challenge. This picture is at end of week 1 of our challenge, two weeks into my personal challenge with about 8lbs gone already. The winner...

5

Ultimate Weight Loss Challenge: Week 5 Results!!

http://ultimateweightlosschallenge11.blogspot.com/2013/11/week-5-results.html

Ultimate Weight Loss Challenge. Saturday, November 23, 2013. Subscribe to: Post Comments (Atom). Thought for the Week. Because my body is capable of so MUCH more then my mind limits me to. I push myself to feel those little droplets of sweat and be proud that I earned every single one. TO GET TO THE POINT WHERE WITHOUT THINKING ABOUT IT, YOU TURN TO WORKING-OUT INSTEAD OF FOOD WHEN STRESSED. 10% Loss Challenger =. First Person to Lose 10lbs=. The winner gets 1 free lb to use at any weigh in =.

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ultimateweightlosschallenge11.blogspot.com

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Ultimate Weight Loss Challenge. Saturday, November 23, 2013. Saturday, November 16, 2013. Saturday, November 2, 2013. Michele Dayie (first check in and goals). 1 At least 5 days a week run 2-3 miles each day, effortlessly. 2 Dump my horrible habit of diet coke and sugar free red bull FOREVER, no looking back. 3 Maintain a healthy focus on vegetables first with lean meats reduced to a minimum. 4 Lose 30-40 pounds during this challenge. Wednesday, October 30, 2013. That's not the norm? Well oops for me lol!

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