vignettesfromvirginia.blogspot.com

Vignettes from Virginia

A runner's perspective of the Shenandoah Valley and beyond. Friday, June 24, 2011. A Rare Opportunity to Pay It Forward. As my daughter would say, I live pretty close to the bone. Oftentimes my existence depends on help from family and friends. A nearly unbelievable series of events, however, has given me a rare opportunity to pay it forward. The machine did not print a receipt. Normally I would just leave and not worry about it. But because this was an unfamiliar station, I opted to go inside an...Now I...

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Vignettes from Virginia | vignettesfromvirginia.blogspot.com Reviews

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A runner's perspective of the Shenandoah Valley and beyond. Friday, June 24, 2011. A Rare Opportunity to Pay It Forward. As my daughter would say, I live pretty close to the bone. Oftentimes my existence depends on help from family and friends. A nearly unbelievable series of events, however, has given me a rare opportunity to pay it forward. The machine did not print a receipt. Normally I would just leave and not worry about it. But because this was an unfamiliar station, I opted to go inside an...Now I...

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Vignettes from Virginia | vignettesfromvirginia.blogspot.com Reviews

https://vignettesfromvirginia.blogspot.com

A runner's perspective of the Shenandoah Valley and beyond. Friday, June 24, 2011. A Rare Opportunity to Pay It Forward. As my daughter would say, I live pretty close to the bone. Oftentimes my existence depends on help from family and friends. A nearly unbelievable series of events, however, has given me a rare opportunity to pay it forward. The machine did not print a receipt. Normally I would just leave and not worry about it. But because this was an unfamiliar station, I opted to go inside an...Now I...

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vignettesfromvirginia.blogspot.com

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Vignettes from Virginia: December 2010

http://vignettesfromvirginia.blogspot.com/2010_12_01_archive.html

A runner's perspective of the Shenandoah Valley and beyond. Friday, December 31, 2010. Annual End of Year Stats. Miles ran in 2010: 608 (but there are several "shoveling snow" entries when I normally would have run). Total miles run: 3,773. Races run: 24 (no half marathons this year; longest run was a 10K, 6.2 miles). Anieta P McCracken, CP. Monday, December 20, 2010. Another option we've used is to run in the subdivision near the school. Taking every cul de sac available provides a run of about 1&#4...

2

Vignettes from Virginia: Sweet Victory

http://vignettesfromvirginia.blogspot.com/2011/05/sweet-victory.html

A runner's perspective of the Shenandoah Valley and beyond. Friday, May 6, 2011. Last week as Magdalena and I snuggled up to tackle homework, she suddenly looked up at me. Grammie, I keep forgetting to tell you something. . .I made 100 miles.". So now both girls have reached their 100 mile by the end of the school year goals! And there's still another month left of school. I don't real like competing," Eliza said. So races aren't on her to do list. What about running at all? Yes, most definitely. Git er ...

3

Vignettes from Virginia: Respite

http://vignettesfromvirginia.blogspot.com/2011/06/respite.html

A runner's perspective of the Shenandoah Valley and beyond. Wednesday, June 1, 2011. I tried a nap. Then, in response to a "help me" e-mail, a friend said she would take pics of Saturday's race, The Wounded 5K. Part of today's problem was a lack of material; earlier pleadings for news had netted little. I decided my friend's e-mail was my cue to give up on the project till next week, when another opportunity should present itself. Anieta P McCracken, CP. Subscribe to: Post Comments (Atom). Git er Done Run.

4

Vignettes from Virginia: January 2011

http://vignettesfromvirginia.blogspot.com/2011_01_01_archive.html

A runner's perspective of the Shenandoah Valley and beyond. Wednesday, January 12, 2011. Tough Girls Don't Quit. 6:15 am I rolled out bed, 45 minutes before my usual time. 6:25 am I ate my usual breakfast of oatmeal with milk, fruit and almonds. 7:15 am I was out the door and headed for "the big squeeze" at the Women's Clinic. 8:45 am I was back home dressing for my usual run. 9:00 am I headed out the door. Knees, arms, breathe. Knees, arms, breathe.". I remembered my partner's past commands to "maintain...

5

Vignettes from Virginia: September 2010

http://vignettesfromvirginia.blogspot.com/2010_09_01_archive.html

A runner's perspective of the Shenandoah Valley and beyond. Wednesday, September 29, 2010. Excuses Beaten; Pick It Ups Accomplished. I have been saying that it is time for speed work off and on for quite some time now. Nonetheless I create numerous excuses for leaving the stopwatch at home: bones, muscles or lungs hurt too much; it is just too hot; there is not enough time; it is time to rest in preparation for a race. . . . Anieta P McCracken, CP. Monday, September 27, 2010. Though a bit sore from using...

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A runner's perspective of the Shenandoah Valley and beyond. Friday, June 24, 2011. A Rare Opportunity to Pay It Forward. As my daughter would say, I live pretty close to the bone. Oftentimes my existence depends on help from family and friends. A nearly unbelievable series of events, however, has given me a rare opportunity to pay it forward. The machine did not print a receipt. Normally I would just leave and not worry about it. But because this was an unfamiliar station, I opted to go inside an...Now I...

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