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Bone Broth Recipes | Angela M.D.
http://www.angelamd.com/2015/03/23/bone-broth-recipes
Be Mindful, Stay Healthy, and Always Be Yourself! The Myers Way Products. So this is excerpted from the book Nourishing Broth by Sally Fallon Morell and Kaayla T. Daniel, PhD, CCN–experts who have been researching bone broth or stock for over 20 years. Apparently there are several typical types of bones used:. Knuckle and feet bones –yield large quantities of gelatin. Marrow bones –impart flavor and the nutrients from the marrow to the broth. Meaty ribs and shanks add color and flavor. 6 Once the stock i...
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Exercise | Angela M.D.
http://www.angelamd.com/category/body/exercise
Be Mindful, Stay Healthy, and Always Be Yourself! The Myers Way Products. Oil Pulling- What the Heck? I stumbled upon a great pinterest find on making your own coconut oil pulling squares infused with essential oils. So a quick stop to Michaels to get a silicone candy mold and some grabbing my coconut oil and my Read more. It's that time of year again! Getting Started with Essential Oils. Todays post is a special gift from a new-found friend! Donna McGee from Donnatrition Wellness! I love some of Dee's o...
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Why is Candy Crush Addicting? | Angela M.D.
http://www.angelamd.com/2015/04/08/why-is-candy-crush-addicting
Be Mindful, Stay Healthy, and Always Be Yourself! The Myers Way Products. Why is Candy Crush Addicting? I had to do this post because I was determined to find out why I was wasting time playing a stupid game on my phone and burning precious time! Here is why we get so hooked! 1 The colors and graphics activate our brain’s reward system. Creating patterns of three and being rewarded with zings and popping sounds encourages us to keep playing. 4 Here is where they get us—-we are desperate to get to t...
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Blue Apron | Angela M.D.
http://www.angelamd.com/2015/03/11/blue-apron
Be Mindful, Stay Healthy, and Always Be Yourself! The Myers Way Products. One of my dear friends and patients sent me an email with a suggestion. She has been ordering meals from BlueApron.com to accommodate a busy lifestyle without compromising a fresh homemade dinner for her family. I decided to give it at try! KINDA EXCITING –HUH! All those little containers with the labels printed were kinda cool! I felt like it was Christmas Morning! Coconut Chicken and Kale Stew with Ginger Rice. Roast Pork and Sma...
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Angela | Angela M.D.
http://www.angelamd.com/author/angela
Be Mindful, Stay Healthy, and Always Be Yourself! The Myers Way Products. Oil Pulling–What the Heck? When I first read about this I thought the idea was nuts. My good friend Dr. Christopher Nagy told me a little about it (visit his SITE. Here) It sounded a little quirky but I quickly did some investigation. What is oil pulling? Basically, you swish coconut, olive ,or sunflower oil in your mouth for about 10-15 minutes daily and then spit it out. The oil pulls mucous, bacteria, and toxins from the muc...
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Mission | Angela M.D.
http://www.angelamd.com/mission
Be Mindful, Stay Healthy, and Always Be Yourself! The Myers Way Products. Oil Pulling- What the Heck? I stumbled upon a great pinterest find on making your own coconut oil pulling squares infused with essential oils. So a quick stop to Michaels to get a silicone candy mold and some grabbing my coconut oil and my Read more. It's that time of year again! Getting Started with Essential Oils. Todays post is a special gift from a new-found friend! Donna McGee from Donnatrition Wellness! I love some of Dee's o...
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hormones | Angela M.D.
http://www.angelamd.com/tag/hormones
Be Mindful, Stay Healthy, and Always Be Yourself! The Myers Way Products. Oil Pulling- What the Heck? I stumbled upon a great pinterest find on making your own coconut oil pulling squares infused with essential oils. So a quick stop to Michaels to get a silicone candy mold and some grabbing my coconut oil and my Read more. It's that time of year again! Getting Started with Essential Oils. Todays post is a special gift from a new-found friend! Donna McGee from Donnatrition Wellness! I love some of Dee's o...
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Diet | Angela M.D.
http://www.angelamd.com/category/body/diet
Be Mindful, Stay Healthy, and Always Be Yourself! The Myers Way Products. Oil Pulling- What the Heck? I stumbled upon a great pinterest find on making your own coconut oil pulling squares infused with essential oils. So a quick stop to Michaels to get a silicone candy mold and some grabbing my coconut oil and my Read more. It's that time of year again! Getting Started with Essential Oils. Todays post is a special gift from a new-found friend! Donna McGee from Donnatrition Wellness! I love some of Dee's o...
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The Hormone Reset Diet | Angela M.D.
http://www.angelamd.com/2015/03/28/the-hormone-reset-diet
Be Mindful, Stay Healthy, and Always Be Yourself! The Myers Way Products. The Hormone Reset Diet. Endocrine disruptors are found in so many products–not only in the actual products but in the packaging as well. They have a huge range of negative effects on hormones. They can increase or decrease hormone production, imitate hormones, and actually turn one hormone into another. Exposures can lead to serious health benefits ranging from thyroid dysfunction all the way to autism or ADHD. Notify me of follow-...
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bonding | Angela M.D.
http://www.angelamd.com/tag/bonding
Be Mindful, Stay Healthy, and Always Be Yourself! The Myers Way Products. Oil Pulling- What the Heck? I stumbled upon a great pinterest find on making your own coconut oil pulling squares infused with essential oils. So a quick stop to Michaels to get a silicone candy mold and some grabbing my coconut oil and my Read more. It's that time of year again! Getting Started with Essential Oils. Todays post is a special gift from a new-found friend! Donna McGee from Donnatrition Wellness! I love some of Dee's o...
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