A Meditation Retreat offered by Marc Balcer, Your Mindful Coach, on December 12, 2015
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Cultivating Wholeheartedness – A Meditation Retreat offered by Marc Balcer, Your Mindful Coach, on December 12, 2015 | vulnerabilitysite.wordpress.com Reviews
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A Meditation Retreat offered by Marc Balcer, Your Mindful Coach, on December 12, 2015
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marcbalcer – Cultivating Wholeheartedness
https://vulnerabilitysite.wordpress.com/author/marcbalcer
A Meditation Retreat offered by Marc Balcer, Your Mindful Coach, on December 12, 2015. We began our exploration with a traditional compassion practice. Offering the following phrases to ourselves and others:. May I be held in compassion. May I be free from pain and suffering. May I be at peace. I shared the story of Mohini. From Tara Brach’s. You can download the presentation slides here. We discussed the following mindfulness mission statement:. Help us to be open and have the courage to take risks, and.
Retreat Part 3 – Cultivating Wholeheartedness
https://vulnerabilitysite.wordpress.com/2015/12/18/retreat-part-3
A Meditation Retreat offered by Marc Balcer, Your Mindful Coach, on December 12, 2015. December 18, 2015. December 18, 2015. After the break, we transitioned into gentle movement and yoga led by expert teacher Noelle Hammerbacher. Email Noelle. To receive information on Saturday Yoga offerings at Main Line Unitarian Church. Next, we undertook the practice of Tonglen. Visit www.yourmindfulcoach.com. For more resources and downloads or email marc@yourmindfulcoach.com. Leave a Reply Cancel reply.
Retreat Part 4 – Cultivating Wholeheartedness
https://vulnerabilitysite.wordpress.com/2015/12/18/retreat-part-4
A Meditation Retreat offered by Marc Balcer, Your Mindful Coach, on December 12, 2015. December 18, 2015. December 18, 2015. We closed the retreat with a final partner practice by offering the following questions inspired by my teacher Jonathan Foust. What do you need? If you had that, what would it feel like? I once heard Franciscan Friar Richard Rohr. We closed with a poem by Danna Faulds. Entitled “What if I Knock? What if I knock. What if I knock. Only to have to the. I decide to wait until. You are ...
Retreat Part 2 – Cultivating Wholeheartedness
https://vulnerabilitysite.wordpress.com/2015/12/18/retreat-part-2
A Meditation Retreat offered by Marc Balcer, Your Mindful Coach, on December 12, 2015. December 18, 2015. December 18, 2015. Meditation teachers Joan Halifax and Frank Ostaseski offer the teaching of “ Strong Back, Soft Front. 8220; Read about it here. Or practice it yourself here. The idea is that we need a balance of both things: a. To be present for the opportunities and obstacles that arise and a. To offer flexibility, compassion and kindness. We began our break after practicing a.
Retreat Part 1 – Cultivating Wholeheartedness
https://vulnerabilitysite.wordpress.com/2015/12/18/retreat-part-1
A Meditation Retreat offered by Marc Balcer, Your Mindful Coach, on December 12, 2015. December 18, 2015. December 18, 2015. We began our exploration with a traditional compassion practice. Offering the following phrases to ourselves and others:. May I be held in compassion. May I be free from pain and suffering. May I be at peace. I shared the story of Mohini. From Tara Brach’s. You can download the presentation slides here. We discussed the following mindfulness mission statement:. Notify me of new com...
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yourmindfulcoachblog.wordpress.com
Making It Through The Storm – Your Mindful Coach
https://yourmindfulcoachblog.wordpress.com/2016/11/10/making-it-through-the-storm
Making It Through The Storm. November 10, 2016. November 10, 2016. Your Mindful Coach Blog. The Power of Breath. The Power of Generosity. The Power of Inquiry, The Power of Questions. The Power of Gratitude. Making It Through The Storm. Mindful Men Meeting April 13. April 13, 2017 ⋅ I plan to attend: free. Mindful Men Meeting April 13. April 13, 2017 ⋅ I plan to attend: free. Cultivating The Heart of Compassion: A Half-Day Meditation Retreat. Add your own event. The Power of Generos…. There isn’t much ne...
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November 2016 – Your Mindful Coach
https://yourmindfulcoachblog.wordpress.com/2016/11
Offering mindfulness and meditation workshops, retreats and consultations with a special focus on youth sports, men, middle age and the workplace. Your Mindful Coach website. YMC Podcast for iTunes. Your Mindful Coach Podcast (Stitcher). Join My Mailing List. Your Mindful Coach Blog. The Power of Breath. The Power of Generosity. The Power of Inquiry, The Power of Questions. The Power of Gratitude. Making It Through The Storm. Mindful Men Meeting April 13. April 13, 2017 ⋅ I plan to attend: free. A readin...
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Cultivating Wholeheartedness – A Meditation Retreat offered by Marc Balcer, Your Mindful Coach, on December 12, 2015
A Meditation Retreat offered by Marc Balcer, Your Mindful Coach, on December 12, 2015. We began our exploration with a traditional compassion practice. Offering the following phrases to ourselves and others:. May I be held in compassion. May I be free from pain and suffering. May I be at peace. I shared the story of Mohini. From Tara Brach’s. You can download the presentation slides here. We discussed the following mindfulness mission statement:. Help us to be open and have the courage to take risks, and.
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