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Gibbs' ExodusGibbs Tolsdorf is at war with responsibility. Cycling, getting lost, and living the dream.
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Gibbs Tolsdorf is at war with responsibility. Cycling, getting lost, and living the dream.
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Gibbs' Exodus | watchgibbsgo.blogspot.com Reviews
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Gibbs Tolsdorf is at war with responsibility. Cycling, getting lost, and living the dream.
watchgibbsgo.blogspot.com
Gibbs' Exodus: Annie, Are You OK?
http://watchgibbsgo.blogspot.com/2014/05/annie-are-you-ok.html
Annie, Are You OK? I’m feeling very angsty. There is a cloud over me and I can’t outsmart it. I know the cloud is dumb and incapable of strategy but it keeps finding me, no matter how many hours I spend on my bike. It finds me even in my dreams. I mentioned it to my friend the other day during a phone call. He too, was confounded by its resolve. I wonder what it could want with you, he asked? What have I done wrong? No, he says. The cloud, the wind, the sea, they are there to remind you of YOU!
Gibbs' Exodus: The Slow Leak
http://watchgibbsgo.blogspot.com/2014/03/the-slow-leak.html
Well, that girlfriend thing is over. Deep down, there was something fundamentally incompatible about us, to paraphrase someone else who worded it better than I could have. I was accused of walking away too easily, but I'm pretty certain that when a book ends, there aren't extra chapters lying around for me to find. And sequels almost never deliver. I looked at it and I thought "Oh, so that was what that drip was all about.". I say yes. Enjoy the sun while you can; maybe it won't rain for a while yet.
Gibbs' Exodus: August 2014
http://watchgibbsgo.blogspot.com/2014_08_01_archive.html
Been reading through my travel journal lately, seeking inspiration, and I hadnt read much of it since I first wrote it. This is a bit I never posted from April 2012, just getting back to Los Angeles from Spain after three months out: . I arrive in LA and pick up my baggage, and I get a cab to the hotel. The hotel is very beautiful and very convenient but the room is small and definitely not worth the $400 a night or whatever it is. Subscribe to: Posts (Atom). PUT EMAIL HERE AND GET IT FRESH.
Gibbs' Exodus: May 2014
http://watchgibbsgo.blogspot.com/2014_05_01_archive.html
Annie, Are You OK? I’m feeling very angsty. There is a cloud over me and I can’t outsmart it. I know the cloud is dumb and incapable of strategy but it keeps finding me, no matter how many hours I spend on my bike. It finds me even in my dreams. Subscribe to: Posts (Atom). PUT EMAIL HERE AND GET IT FRESH. VIEW ALL MY POSTS ON ONE PAGE. Annie, Are You OK? C) gibbs tolsdorf. Simple template. Powered by Blogger.
Gibbs' Exodus: CONTACT
http://watchgibbsgo.blogspot.com/p/crap-i-like.html
Ask me anything. Email me at gtolsdorf@gmail.com. Subscribe to: Posts (Atom). PUT EMAIL HERE AND GET IT FRESH. VIEW ALL MY POSTS ON ONE PAGE. Skipping the Chit Chat. Ditch the Travel Guide. C) gibbs tolsdorf. Simple template. Powered by Blogger.
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Demo Pedals (coming soon). Demo Pedals (coming soon). Demo Pedals (coming soon). I'm so thrilled at my condition, especially for February. Rode some PRs out there, today! Peter Crooke, 59, endurance road cyclist and coach for Team CMMD Cycling, Downingtown, PA. The single best investment I've made in my training. I wish I had gone to Tim years ago and got fit. The single best investment I've made in my training. Clint Dager, USCF Category 2 Road Racer, Newark, DE. I’ve been biking for 20 years now and I ...
Mind Body and Bike: Life on the Run--It happens to us all!
http://mindbodyandbike.blogspot.com/2012/05/life-on-run-it-happens-to-us-all.html
Mind Body and Bike. Thursday, May 17, 2012. Life on the Run- It happens to us all! Good Day My Friends,. 65279;. What I looked like running! 65279;. When I first started my fitness journey several years ago, I turned to running (or my version of running, which was more like a bubba-run or a big-boy run) that wasn't a pretty sight and in reality was a fast uncoordinated walk. Here's a quick "run" down of "Old Me" VS. "New Me" based on averages over several years:. Fastest 1 Mile- 14'31". Is the founde...
Mind Body and Bike: June 2012
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Mind Body and Bike. Thursday, June 21, 2012. Happy Belated Father's Day. Hello My Friends,. I'd like to wish a very happy belated Father's Day! I've been out of the pocket traveling for work the last few days and came home this evening to find a late Father's Day gift waiting for me from my wife and kids. I've wanted these bodylastics resistance bands. I first discovered these bands while perusing Mike McErlane's Workout 101. Send me your comments below or tweet me @mindbodybike. Until the next time,.
Mind Body and Bike: October 2013
http://mindbodyandbike.blogspot.com/2013_10_01_archive.html
Mind Body and Bike. Wednesday, October 2, 2013. DIY-Tire Drag/Sled to Build Strength. Hello, my friends. Thanks for checking in. Today, I decided to share an inexpensive project that will aid in developing strength for everyday cyclists, CrossFitters, athletes, or general fitness. I built this tire drag/sled and spent less than $30 for all of it. You heard me right, $30. I called my local Discount Tire Co. There you have it, my friends an easy an inexpensive piece of strength building equipment for your ...
Mind Body and Bike: September 2013
http://mindbodyandbike.blogspot.com/2013_09_01_archive.html
Mind Body and Bike. Tuesday, September 3, 2013. Hello once again my friends and welcome back. I hope you all have had a good week and are enjoying some well deserved R&R. Thanks for checking out the blog and allowing me to share my journey to be a stronger, leaner, faster version of myself. See " You Done Been Shrunk Cortisol! For a previous post regarding relieving stress). B 4 Sets of Snatch Balance. C Clean and Jerk every minute on the minute (EMOM) for 10 minutes. Here is a definition of the acronyms:.
Mind Body and Bike: January 2012
http://mindbodyandbike.blogspot.com/2012_01_01_archive.html
Mind Body and Bike. Sunday, January 29, 2012. Welcome to Mind Body and Bike. I'll be your host throughout this little adventure that I hope you will enjoy. My goal is to document my journey to health and fitness and how I discovered and continue to grow my passion for cycling. Mind Body and Bike. Subscribe to: Posts (Atom). Mind Body and Bike. View my complete profile. November 2015 Newsletter – Matte Black Friday. USA Pro Cycling Challenge. Pearl Izumi Returns As Key Partner For 2014 Usa Pro Challenge.
Mind Body and Bike: Time off the bike...reveals new passion
http://mindbodyandbike.blogspot.com/2013/02/time-off-bikereveals-new-passion.html
Mind Body and Bike. Tuesday, February 19, 2013. Time off the bike.reveals new passion. Well, where shall I begin. I've been out of pocket for quite a long time and although most of you probably weren't sending out a search party to find me, I'm sure some may have been wondering where I've been and what's been going on in my neck of the woods. M. Become so short sighted on one thing that you lost or forgot the whole reason you were doing it in the first place? Some weeks passed by where I was looking and ...
Mind Body and Bike: You Done Been Shrunk Cortisol!!
http://mindbodyandbike.blogspot.com/2012/07/you-done-been-shrunk-cortisol.html
Mind Body and Bike. Monday, July 9, 2012. You Done Been Shrunk Cortisol! Hello My Friends,. We all have to deal with normal stresses such as work, family, deadlines, etc. and there is that constant search to find time to unwind and relax so our bodies can decompress to some state of normalcy. In my case, there is no such thing as "Normal". I WAS READY TO FIGHT! In the words of Vector from Despicable Me. You Done Been Shrunk! Cyclo90H.I.T - 90 Day High Intensity Training System. Until the next time,.
Mind Body and Bike: August 2013
http://mindbodyandbike.blogspot.com/2013_08_01_archive.html
Mind Body and Bike. Friday, August 16, 2013. Back in the Saddle- Have my work cut out for me. Hey my friends and welcome back! There has been a lot going on at the MB&B home, with moving to a new state, getting settled in a new home and environment and it has thrown my entire workout schedule out the window. Have you ever been in a spot where there is so much upheaval in your normal schedule that you no longer have a solid foundation or recollection of what that looks like? That's where I am right now.
Mind Body and Bike: What a Journey, My First Year of CrossFit-Constantly Varied and Continually Improving
http://mindbodyandbike.blogspot.com/2013/11/what-journey-my-first-year-of-crossfit.html
Mind Body and Bike. Sunday, November 24, 2013. What a Journey, My First Year of CrossFit-Constantly Varied and Continually Improving. Hello and welcome back my friends. One year ago today, I succumbed to my urges, overcame my fear and apprehension and stepped into CrossFitPRx. To do a workout that became the catalyst for a lifestyle change that has taken me farther in strength and conditioning than I ever imagined. More of what led me to CrossFit. Can be read in my February post, (Time Off The Bike.).
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Gibbs' Exodus
Skipping the Chit Chat. Today I suffered. It was supposed to rain and I was not very excited to ride in it, because my new Argon 18 is only two days old. But everything new gets dirty at some point, and I am in prime Vermont riding country. There is also a rule. It did not rain, but it’s the threat that counts. 8220;Are you are at the top? I gave her a thumbs up, pulled over into the shade, and decided to stop at wait for her. The inclination to just get on and descend was strong, but I waited. We had 15...
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