waterbornewords.livejournal.com
WATERBORNEWORDS
Upgrade to paid account! Pocketsized proze by brianswalk. 01 January 2015 @ 08:11 pm. My new home for all my drabbles and longer one-shots. I will be re-posting all of my fanfiction here - without revision - that means. Folks Run-on sentences, bad grammar, abused commas, warts, wrinkles and all. I'm going to try posting in as close to original order as I can so this will all be old hat to my long-time followers. But maybe there are a few of you out there that will find my earlier work. September 11, 2007.
waterbornfundrais.blogspot.com
Fundraising
Fundraising is an important part of the Waterborn Swimming Club. Details and information on up-coming events. Wednesday, July 07, 2010. Linden Pool : Home of the 2011/2012 Waterborn Junior League Gala Series. Dear All Swimmers and Parents,. Welcome to the new swimming season at Waterborn Swimming Club, from May 2012 to end April 2013. March 2012 (Waterborn Junior League Championships). Linden Pool was utlised as the home base for the galas with the exception of the gala on Saturday, 11. The end of the ga...
waterbornjournal.blogspot.com
The Waterborn Journal
Larger than memories is my anticipation of. Saturday, March 10, 2012. Well its been all quiet on the east tn front it seems. I know for me its tough to get out anywhere for any length of time. Judging by the frostbite fallout, it seems its been a rough go for all. Unfortunately, I was among those who just couldn't make it this time. At any rate, it was a respectable fight and my itch was scratched.for the moment anyways. Ain't it always the way? Too Our tail waters. As hatches are already popping. Eventu...
waterbornmental.blogspot.com
Mental Attitude
Mental tips and advice. Monday, April 18, 2005. Swimming World and Junior Swimmer, Feb 2005 by Goldsmith, Wayne, Morris, Helen. There is no doubt that this is one of the most important aspects of competing successfully. If you are not ready physically, you are simply not ready! Many swimmers, coaches, clubs and parents build up a national competition to something it is not. The truth is simple: championship competition is just another event. Here are some tactical issues to consider:. 7 Have several warm...
waterbornmonth.blogspot.com
Swimmers Profiles & Swimmer of the Month
Swimmers Profiles and Swimmer of the Month. The Waterborn swimmers from the different squads who achieved something special. Wednesday, April 25, 2012. TRAINEE OF THE MONTH – April 2012. Stroke Correction – Joseph Lutz. Promising Juniors – Ryan Zasas. Junior Age-Group – Tanya Abrie. Level 3 Squad – Kyle van Niekerk. 2012 Olympic Target Squad – Dylan Bosch. Stroke Correction – Grace Hudson. Promising Juniors 1 – Sereh Goodman. Promising Juniors 2 – Marissa Pietersen and Laurent Blom. Do you follow a speci...
waterbornnatlev1.blogspot.com
National & CGA Level 1 Qualifying Times
National and CGA Level 1 Qualifying Times. Qualifying times for the SA National Level 1 and Central Gauteng Aquatics Level 1 galas. Saturday, September 07, 2013. National and CGA Level 1 Time Standards and Competition Rules. Please refer to the. Subscribe to: Posts (Atom). Calendar and Training Schedule. Swimmers Profiles and Swimmer of the Month. CGA Championships Qualifying Times. SA Senior A Qualifying Times. SA Youth Championships Qualifying Times. National and CGA Qualifying Times - Level 3.
waterbornnatlev2.blogspot.com
National & CGA Level 2 Qualifying Times
National and CGA Level 2 Qualifying Times. Qualifying times for the SA National Level 2 and the Central Gauteng Aquatics Level 2 galas. Saturday, September 07, 2013. National and CGA Level 2 Time Standards and Competition Rules. Please refer to the. Subscribe to: Posts (Atom). Calendar and Training Schedule. Swimmers Profiles and Swimmer of the Month. CGA Championships Qualifying Times. SA Senior A Qualifying Times. SA Youth Championships Qualifying Times. National and CGA Qualifying Times - Level 3.
waterbornnews.blogspot.com
Waterborn News
All the interesting and important news during the season. Monday, July 16, 2012. CGA Level 1 Awards Lunch : Sunday, 15th July 2012. Waterborn took several honours at the CGA Level 1 Awards Lunch on Sunday, 15th July. Top CGA Level 1 Points Senior Male : Cesare Favini. Top CGA Level 1 Championships : Top Junior Male. Waterborn also won numerous certificates. Congratulations to Cesare Favini, Joshua Dean, Emma Tarr, Una Terzic, Tanya Abrie, Caitlin Jacinto and Mikhail Hassim. CGA Level 2/3 Awards Lunch.
waterbornnotice.blogspot.com
Important Notices
All important notices regarding drug-free sport, passports etc. Friday, January 30, 2015. SAIDS Anti-Doping Rules 2015. SAIDS Anti-Doping Rules 2015. Monday, December 9, 2013. Competitive Swimmers – Drug Free Sport – Medication approval. Re : Competitive Swimmers : Drug Free Sport : Medication approval. Please refer some additional information with regard to Drug Free Sport. If your child is on any medication and you are uncertain of where it is permitted, please contact them to query the status of this.
waterbornnutrition.blogspot.com
Nutrition & Recipes
Information on nutrition for swimmers. Sunday, November 21, 2010. Swimming requires serious commitment to training. At the elite level workloads can involve 2-3 daily sessions adding up to 6 hours of training per day. Training commitments are usually smaller at club or school level. Fluid Needs in Training. Written by the Department of Sports Nutrition, AIS www.ais.org.au/nutrition © Australian Sports Commission 2004. Nutritional Preparation For Tournaments and Multiple Heat Competitions. Meeting your nu...
waterbornprocedure.blogspot.com
Gala Entry Procedures
Gala entry procedures regarding individual races and relays. Sunday, June 7, 2009. Gala Entry Procedure : Season 2012/2013. Parents and swimmers are requested to please follow the gala entry procedures:. Gala Entry Procedure : Waterborn Swimming Club. Parents and swimmers are requested to please follow the gala entry procedures. Entries for the CGA league galas are done by the respective Waterborn Coaches. CGA Galas and National Events – Fully competitive swimmers. Parents are to ensure that they check t...
