waterresistancetraining.com.au
Water Resistance Training AustraliaWater Resistance Training and Deep water running
http://waterresistancetraining.com.au/
Water Resistance Training and Deep water running
http://waterresistancetraining.com.au/
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Water Resistance Training Australia | waterresistancetraining.com.au Reviews
https://waterresistancetraining.com.au
Water Resistance Training and Deep water running
waterresistancetraining.com.au
Session Prices
http://waterresistancetraining.com.au/session-prices.html
Session Times / Venues. 10 sessions for $120.00. 10 sessions for $100.00. Group and Sport team sessions. Organise a time convenient for your team).
Instructors
http://waterresistancetraining.com.au/instructors.html
Session Times / Venues. Dr Mandy Ruddock-Hudson Creator and Manager. This program has been devised by Mandy who has 10 years of water exercise experience. Mandy, a Health Scientist, completed her PhD at LaTrobe University, and currently lectures into the Faculty of Health Science and is a consultant for the AFL Coaches Association. Mandy implemented water exercise and assisted with recovery and rehabilitation programs for the Western Bulldogs Football Club and the Richmond Football Club.
Target Groups
http://waterresistancetraining.com.au/target-groups.html
Session Times / Venues. Joint and back pain sufferers. Pre and post natal women. Water Resistance Training allows women to exercise comfortably during their pregnancy and following the birth of their baby. While this form of exercise is a safe and effective form of exercise it is advised that women consult their Health Care Professional before undertaking an exercise program during their pregnancy.
Water Resistance Training Australia
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Session Times / Venues. When exercise lands you in deep water. Water Resistance Training (WRT) is a cross training exercise which incorporates Deep Water running. Water Resistance Training is undertaken with participants suspended in deep water by a buoyancy belt and then guided through a variety of exercise drills. BENEFITS OF WATER RESISTANCE TRAINING. Improvements in cardiovascular fitness. Increases in muscle strength and tone. Assists with injury rehabilitation and recovery.
Session Times / Venues
http://waterresistancetraining.com.au/session-times--venues.html
Session Times / Venues. SESSION TIMES / VENUES. Carey Grammar Sports Complex Swimming pool. Bulleen, 3105 VIC. Term 1 school: Saturday 7am 8am). No sessions on Public Holidays. Additional group or individual sessions are available. Host a WRT session at your own training venue.
TOTAL PAGES IN THIS WEBSITE
9
Water Reserve
Welcome to Water Reserve. Fresh water is rapidly becoming the most valuable commodity on earth. Our goal with this site is to provide a comprehensive online resource for these seeking more information about fresh water resources. Water Reserve is owned and operated by Wivet.
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waterresistancetraining.com.au
Water Resistance Training Australia
Session Times / Venues. When exercise lands you in deep water. Water Resistance Training (WRT) is a cross training exercise which incorporates Deep Water running. Water Resistance Training is undertaken with participants suspended in deep water by a buoyancy belt and then guided through a variety of exercise drills. BENEFITS OF WATER RESISTANCE TRAINING. Improvements in cardiovascular fitness. Increases in muscle strength and tone. Assists with injury rehabilitation and recovery.
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