tungegir.com
grønn trøye Archives - Tunge gir
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Sykkelblogg for Tunge Gir, et kollektiv for ryttere i Oslo, Asker, Drøbak og Moss. Dalen – Larvik (Norgestur 2016 – dag 3). Våkne Håvard, siste dag av touren! I år skal vi gjennom korketrekkeren i Langangen. Et par kilometer senere er det årets siste skilt og vi kårer vinner av grønn trøy. Bilde: wikimedia.org. Dato: Søndag 21.august 2016. Lunsj: Baguetter først, så Cafe Slusa. I Ulefoss (108 km). Fra Dalen: 39 km. Type skilt: Dobbel 60. Kategori: Flat / slak nedover. Fra Dalen: 61 km. Lengde: 2.3 km.
blog.wattsboard.com
Introduction to Training with a Power Meter - WattsBoard.com Blog
http://blog.wattsboard.com/training-with-a-power-meter
Introduction to Training with a Power Meter. August 31, 2016. Dominate with a Power Meter. As a side note, there are many power meters on the market today I personally use the Power2Max Type S. In the past I’ve used a wired PowerTap, and have been extremely happy with both. Neither require loads of calibration or a finicky setup process. Both have been extremely consistent in my tests as well. OK, back to training with a power meter. Conducting the FTP Test. You’ll take the average power of your 20 minut...
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WattsBoard now integrates with Zapier
http://blog.wattsboard.com/wattsboard-now-integrates-with-zapier
WattsBoard now integrates with Zapier. September 30, 2016. An exciting new feature. We've been busying updating WattsBoard over the past few weeks and one of the enhancements that I'm most excited about is the integration with Zapier. Zapier allows you to connect the different apps and services that you use. For example, you might set up a "zap" that sends you a text message when someone posts a comment on your blog. Or maybe you want the weather emailed to you each morning. To get started, create a new ...
blog.wattsboard.com
How much faster will a Power Meter make me? | WattsBoard Blog
http://blog.wattsboard.com/rate-of-improvement-when-training-with-a-power-meter
Rate of Improvement when Training with a Power Meter. September 19, 2016. How much faster can I get? Many cyclists spend a lot of time putting in junk miles. These are the rides where you don't have a focus - you're riding with a typical hammerfest group or you're just out on the bike rambling around. Some say that these miles are too hard to allow yourself to recover, but not hard enough to bring any gains. A question was posted on Reddit Velo. Let's head to the database and find out. Here's the summary...
blog.wattsboard.com
analysis - Page 1 - WattsBoard Blog
http://blog.wattsboard.com/tag/analysis
Training Stress and the Performance Chart. February 20, 2017. Why do these numbers matter? Let’s start simple and all agree on one thing: the goal of monitoring your cycling data is to improve future performance. There are many ways to keep tabs on fitness levels, but the majority see power-based training to be the most accurate. This is…. A Few New WattsBoard Features. February 01, 2017. WattsBoard now integrates with Zapier. September 30, 2016. An exciting new feature Hey! Page 1 of 1. WattsBoard is a ...
blog.wattsboard.com
Welcome to the WattsBoard.com Blog
http://blog.wattsboard.com/welcome-to-wattsboard
Welcome to the WattsBoard.com Blog. August 22, 2016. We're going to use this blog to post articles about training with a power meter, stories about racing, WattsBoard.com features/questions and cool gifs that we find. Check back soon for new content! Kansas City, MO. Https:/ www.wattsboard.com. Subscribe to WattsBoard Blog. Get the latest posts delivered right to your inbox. Introduction to Training with a Power Meter. August 31, 2016. Kansas City, MO, USA. Back to the top.
blog.wattsboard.com
power meters - Page 1 - WattsBoard Blog
http://blog.wattsboard.com/tag/power-meters
Training Stress and the Performance Chart. February 20, 2017. Why do these numbers matter? Let’s start simple and all agree on one thing: the goal of monitoring your cycling data is to improve future performance. There are many ways to keep tabs on fitness levels, but the majority see power-based training to be the most accurate. This is…. Rate of Improvement when Training with a Power Meter. September 19, 2016. How much faster can I get? Introduction to Training with a Power Meter. August 31, 2016.
blog.wattsboard.com
introduction - Page 1 - WattsBoard Blog
http://blog.wattsboard.com/tag/introduction
Introduction to Training with a Power Meter. August 31, 2016. Dominate with a Power Meter If you’re reading this post, you’re probably interested in purchasing or already have a power meter on your bike. Power meters are the great leveler of training on a bicycle. Unlike heart rate, power is consistent day-in and day-out. A watt is a…. Welcome to the WattsBoard.com Blog. August 22, 2016. Page 1 of 1. Kansas City, MO, USA. Back to the top.
blog.wattsboard.com
website - Page 1 - WattsBoard Blog
http://blog.wattsboard.com/tag/website
A Few New WattsBoard Features. February 01, 2017. We've been busy at WattsBoard with quite a few things lately. I'll just cut to it: Estimate Future Performance Levels I'll start with two of my favorite new features: WattsBoard now allows for manually input rides and future 'predicted' rides. Did your computer die before the ride even started? WattsBoard now integrates with Zapier. September 30, 2016. An exciting new feature Hey! Page 1 of 1. Kansas City, MO, USA. Back to the top.
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