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The Weight Equation

It's not rocket science but it is science. Week 1 – Introduction. August 10, 2015. Posted by The Weight Equation. Why do skinny people have SLOW metabolisms? Why is fast food healthier than food you prepare at home? Why doesn’t your metabolism slow down because of older age? Over the next 52 weeks, The Weight Equation will cut through the madness and give you all the information you will ever need to control your body weight. Most of you reading this are probably interested in losing weight but you m...

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The Weight Equation | weightequation.com Reviews
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It's not rocket science but it is science. Week 1 – Introduction. August 10, 2015. Posted by The Weight Equation. Why do skinny people have SLOW metabolisms? Why is fast food healthier than food you prepare at home? Why doesn’t your metabolism slow down because of older age? Over the next 52 weeks, The Weight Equation will cut through the madness and give you all the information you will ever need to control your body weight. Most of you reading this are probably interested in losing weight but you m...
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The Weight Equation | weightequation.com Reviews

https://weightequation.com

It's not rocket science but it is science. Week 1 – Introduction. August 10, 2015. Posted by The Weight Equation. Why do skinny people have SLOW metabolisms? Why is fast food healthier than food you prepare at home? Why doesn’t your metabolism slow down because of older age? Over the next 52 weeks, The Weight Equation will cut through the madness and give you all the information you will ever need to control your body weight. Most of you reading this are probably interested in losing weight but you m...

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The Weight Equation » Week 04 – Types of People

http://www.weightequation.com/week-4-types-of-people

It's not rocket science but it is science. Week 04 – Types of People. I strongly believe 99% of people that struggle with their weight fall into one of three categories:. 1) Misinformed and Undisciplined. 2) Informed and Undisciplined. 3) Misinformed and Disciplined. 4) Informed and Disciplined. Group 1: Misinformed and Undisciplined. Group 2: Informed and Undisciplined. Group 3: Misinformed and Disciplined. Which group are you in? Leave a Reply Cancel reply. Your email address will not be published.

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The Weight Equation » Week 11 – Case Study – Month 2

http://www.weightequation.com/week-11-case-study-month-2

It's not rocket science but it is science. Week 11 – Case Study – Month 2. The case study for month 2 covers August 1st thru August 31st. Feel free to download a copy of the actual spreadsheet I filled out during this time period by clicking HERE. Or clicking on the spreadsheet images below:. Here’s a look at my daily calorie totals from August 1st – August 31st. Here is the macronutrient distribution for August 1st – August 31st. Month 2 went much better than Month 1. Leave a Reply Cancel reply. Week 19...

3

The Weight Equation » Disclaimer

http://www.weightequation.com/disclaimer

It's not rocket science but it is science. Please enjoy the powerful information I am sharing in this blog but remember that I am NOT a nutritionist or a professional. I am simply passionate about the subject. Please consult with your doctor and nutritionist before implementing any diet. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of follow-up comments by email. Notify me of new posts by email. Week 01 – Introduction. Week 30 – Why F...

4

The Weight Equation » Week 09 – Types of Calories – Carbohydrates

http://www.weightequation.com/week-9-types-of-calories-carbohydrates

It's not rocket science but it is science. Week 09 – Types of Calories – Carbohydrates. Simple carbohydrates are often referred to as sugars or saccharides. They are the most basic chemicals your body uses for energy. Your body has to break down most foods in order to use them for energy but simple carbohydrates already have the correct chemical structure for your body to use right away. Simple carbohydrates are made up of two different types of chemicals; monosaccharides and disaccharides. This is an ex...

5

The Weight Equation » Week 05 – The Mass Balance

http://www.weightequation.com/week-5-the-mass-balance

It's not rocket science but it is science. Week 05 – The Mass Balance. As I briefly mentioned in Week 01 – Introduction. What other group of people use the mass balance equation? You guessed it, nutritionists use mass balance to determine whether a person will gain or lose weight. This is science and just like gravity, everyone’s. Body plays by the same rules. This entire blog is based on the beautifully simple concept that if you eat more calories than you burn you will gain. Please enjoy the powerful i...

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Hesselblogger: The Resolution Months 8 & 9 - Bonus Room

http://hesselblogger.blogspot.com/2014/11/the-resolution-months-8-9-bonus-room.html

Wednesday, November 12, 2014. The Resolution Months 8 and 9 - Bonus Room. Busy few months and a lot to catch up on! But wanted to start by recapping our house project for August and September. We combined 2 rooms - the old office and the old gym - into one big "Bonus" room upstairs. Since it was two rooms, we gave ourselves two months, and boy did we need it! There was a lot to do in these rooms and a few hiccups along the way. Here's a rundown of the highlights:. We were able to do a lot of cleaning, or...

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Hesselblogger: April 2014

http://hesselblogger.blogspot.com/2014_04_01_archive.html

Tuesday, April 15, 2014. Pamela and I were exploring the new summer items in our local Costco this past weekend when we saw this item; a display of boat towables. But upon closer inspection, you notice everyone is happy about being out on the water except for back guy. Why is he not smiling? Boating is serious business. Links to this post. Wednesday, April 2, 2014. The Resolution - Month 3. Three months of the year are over and the Resolution. Jordan is officially the shortest in the house.

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Hesselblogger: June 2014

http://hesselblogger.blogspot.com/2014_06_01_archive.html

Tuesday, June 3, 2014. The Resolution - Month 5 - Ryan's Room. I think this was the hardest room so far. Not because there was lots of stuff to clean ( kitchen. Not because we had lots of projects to do or things to buy ( play room. Not because we were busy with other stuff this month ( March. It took a lot of teamwork, but we were able to stick to our resolution. Schedule and finish Ryan's room. All his old clothes neatly put away. This shelf isn't going anywhere. Safety is the name of the game. Hesselb...

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Hesselblogger: July 2014

http://hesselblogger.blogspot.com/2014_07_01_archive.html

Wednesday, July 30, 2014. The Resolution: Month 7 - Master Bathroom. Month 7 is in the books! And although I despise cleaning bathrooms, I do love me some sparkly clean ones! A little cleaning and organizing, and voila:. The only remaining big piece was the vanity. Drawers needed to be cleaned out and organized, and counters/sinks/mirrors needed some TLC. It took a while to get through all of it, but it makes such a difference in how nice the bathroom looks when everything is clean and put away! His head...

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Hesselblogger: The Resolution - Month 4 - The Kitchen

http://hesselblogger.blogspot.com/2014/05/the-resolution-month-4-kitchen.html

Tuesday, May 6, 2014. The Resolution - Month 4 - The Kitchen. 8220;This must be the longest anyone has ever kept a New Year’s resolution” says Pamela as she cleans the kitchen. It’s a true statement for me at least. I've never really made resolutions, or if I did they were more casual thought experiments than plans of action. But here we are; 4 months of the year past and we are still sticking to it. May 12, 2014 at 10:42 PM. You crazy kitchen people! Subscribe to: Post Comments (Atom).

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Hesselblogger: TV Repair

http://hesselblogger.blogspot.com/2015/07/tv-repair.html

Sunday, July 26, 2015. 10 minutes later the TV was back on the wall and to our relief the picture came back! I'm not sure what the odds are of the T-con board going out vs. the screen but I'm sure glad it was just the circuit card in our case. It was a sad few days with the TV missing. The patient on the operating table. All opened up. You can see the T-con board in the middle with the cover removed. My method for staying organized with all the screws. August 22, 2015 at 8:09 PM. Texts From Last Night.

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Hesselblogger: The Resolution - Month 5 - Ryan's Room

http://hesselblogger.blogspot.com/2014/06/the-resolution-month-5-ryans-room.html

Tuesday, June 3, 2014. The Resolution - Month 5 - Ryan's Room. I think this was the hardest room so far. Not because there was lots of stuff to clean ( kitchen. Not because we had lots of projects to do or things to buy ( play room. Not because we were busy with other stuff this month ( March. It took a lot of teamwork, but we were able to stick to our resolution. Schedule and finish Ryan's room. All his old clothes neatly put away. This shelf isn't going anywhere. Safety is the name of the game. Hesselb...

hesselblogger.blogspot.com hesselblogger.blogspot.com

Hesselblogger: The Resolution - Month 2 - Room 2

http://hesselblogger.blogspot.com/2014/03/the-resolution-month-2-room-2.html

Sunday, March 2, 2014. The Resolution - Month 2 - Room 2. It’s the end of February and we have stuck to our resolution. This month we worked on the front living room area.*. Good luck in your new home! All the toys, neatly organized on the shelves. (Ryan must not be around). We brought down the love seat from our old sofa set that was sitting in the upstairs bonus room (the last remaining undefined room now). The rest of the furniture and accessories come from our old friend IKEA. I’m never really ...

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Hesselblogger: November 2014

http://hesselblogger.blogspot.com/2014_11_01_archive.html

Wednesday, November 12, 2014. The Resolution Months 8 and 9 - Bonus Room. Busy few months and a lot to catch up on! But wanted to start by recapping our house project for August and September. We combined 2 rooms - the old office and the old gym - into one big "Bonus" room upstairs. Since it was two rooms, we gave ourselves two months, and boy did we need it! There was a lot to do in these rooms and a few hiccups along the way. Here's a rundown of the highlights:. We were able to do a lot of cleaning, or...

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To contact Pat and claim your FREE mp3 download. INNER VOICE OF TRUTH. Whether your problem is:. Health - Wealth or Relationshi. Already have all of the answers. They are firmly locked in your unconscious mind. So is it time to begin asking the right questions to the right mind? YESbecause that hidden knowledge is the key that can seriously change your life! YOU must be the change you want to see in the world.MAHATMA GANDHI. Website: Web Design with Seagull Designs.

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The Weight Equation

It's not rocket science but it is science. Week 1 – Introduction. August 10, 2015. Posted by The Weight Equation. Why do skinny people have SLOW metabolisms? Why is fast food healthier than food you prepare at home? Why doesn’t your metabolism slow down because of older age? Over the next 52 weeks, The Weight Equation will cut through the madness and give you all the information you will ever need to control your body weight. Most of you reading this are probably interested in losing weight but you m...

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Pat Nightingale

To contact Pat and claim your FREE mp3 download. INNER VOICE OF TRUTH. Whether your problem is:. Health - Wealth or Relationshi. Already have all of the answers. They are firmly locked in your unconscious mind. So is it time to begin asking the right questions to the right mind? YESbecause that hidden knowledge is the key that can seriously change your life! YOU must be the change you want to see in the world.MAHATMA GANDHI. Website: Web Design with Seagull Designs.

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WHY WEIGHT?!?

Thursday, October 7, 2010. Back in the saddle again. Yeah - I'm baaaaaaaaaaack. I've been challenged to see this thing through. So I'm gonna. My goal is to lose 50 pounds by April 30. My pal Candace is gonna do this with me. We both wanna go to New York in the spring. That's all fer now. Tara L. Stradling. Monday, August 2, 2010. Today I had a really healthy meal of hummus and pitas. And then I topped it off with a very tasty piece of baklava. Yeah - I'm NEVER going to lose this weight, am I? Has been do...