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tiffany tavares
1628 e.●●●●●●●n #9314
Te●●pe , Arizona, 85282
United States
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tiffany tavares
1628 e.●●●●●●●n #9314
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United States
View this contact
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Weight Lifting Tank Tops - Arm Workout
Share Your Passion for Fitness. Sculpt and Defined Arms: Weight Lifting Tank Tops. October 9, 2014. Get ready to go sleeveless. Try this weight lifting tank tops workout to build strong arms that you will make you never want to cover up. Arms, Shoulders and Upper Back Do a ventral raise (with both arms extended, lift both weights straight in front of body), then a standing row (pull arms back to pinch shoulder blades together, and then rotate forearms so that your elbows are at a 90 degree angle. Having ...
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