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My Weight Loss Diet Blog with the Dukan Diet

My Weight Loss Diet Blog with the Dukan Diet. My weight loss adventure with the help of this high-protein diet - Dukan Diet Philippines ;). Tuesday, November 23, 2010. Plateau - What to do when you can't lose weight anymore. For the past 10 days, Ive had a major problem. It seems like Ive hit a plateau. Its that phase when you suddenly stop losing weight. So today, I was happy to see that Ive lost 0.2kg. Yay. Either way, here are some tips for breaking your plateau:. Links to this post. After entering th...

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My Weight Loss Diet Blog with the Dukan Diet | weightlossdukandiet.blogspot.com Reviews

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My Weight Loss Diet Blog with the Dukan Diet. My weight loss adventure with the help of this high-protein diet - Dukan Diet Philippines ;). Tuesday, November 23, 2010. Plateau - What to do when you can't lose weight anymore. For the past 10 days, Ive had a major problem. It seems like Ive hit a plateau. Its that phase when you suddenly stop losing weight. So today, I was happy to see that Ive lost 0.2kg. Yay. Either way, here are some tips for breaking your plateau:. Links to this post. After entering th...

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My Weight Loss Diet Blog with the Dukan Diet | weightlossdukandiet.blogspot.com Reviews

https://weightlossdukandiet.blogspot.com

My Weight Loss Diet Blog with the Dukan Diet. My weight loss adventure with the help of this high-protein diet - Dukan Diet Philippines ;). Tuesday, November 23, 2010. Plateau - What to do when you can't lose weight anymore. For the past 10 days, Ive had a major problem. It seems like Ive hit a plateau. Its that phase when you suddenly stop losing weight. So today, I was happy to see that Ive lost 0.2kg. Yay. Either way, here are some tips for breaking your plateau:. Links to this post. After entering th...

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weightlossdukandiet.blogspot.com

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My Weight Loss Diet Blog with the Dukan Diet: October 2010

http://weightlossdukandiet.blogspot.com/2010_10_01_archive.html

My Weight Loss Diet Blog with the Dukan Diet. My weight loss adventure with the help of this high-protein diet - Dukan Diet Philippines ;). Saturday, October 30, 2010. Family Handaans (Gatherings) are NOT good for dieters like me! The Dukan diet strictly forbids rice, pasta and a lot of other things which have high starch content. And as Filipinos, trust me - it's VERY hard. Especially upon seeing everybody eating my mom's famous pancit bihon. Plus the buko pandan. Shucks. Thus, yesterday became cheat day.

2

My Weight Loss Diet Blog with the Dukan Diet: Day 1: Dukan Diet Attack Phase

http://weightlossdukandiet.blogspot.com/2010/10/day-1-dukan-diet-attack-phase.html

My Weight Loss Diet Blog with the Dukan Diet. My weight loss adventure with the help of this high-protein diet - Dukan Diet Philippines ;). Tuesday, October 19, 2010. Day 1: Dukan Diet Attack Phase. I started Day 1 yesterday (October 19) of the Dukan diet. Basically, it's a high protein diet which incorporates 3 phases: Attack, Cruise and Consolidation. I am currently on Day 1 of my Attack Phase,. Which will last up to October 25, 2010. Technically, it's more expensive to switch to a high protein diet,.

3

My Weight Loss Diet Blog with the Dukan Diet: Day 14: Dukan Diet Cruise Phase

http://weightlossdukandiet.blogspot.com/2010/11/day-14-dukan-diet-cruise-phase.html

My Weight Loss Diet Blog with the Dukan Diet. My weight loss adventure with the help of this high-protein diet - Dukan Diet Philippines ;). Saturday, November 6, 2010. Day 14: Dukan Diet Cruise Phase. It's funny how law school sucked the strength out of me to even update my blog and to weigh myself everyday. One thing about myself is that I never notice if I lose or gain weight. Imagine my surprise when I went to school and everyone said that I lost weight. Happy, happy, indeed! That's 7.7 lbs. You may a...

4

My Weight Loss Diet Blog with the Dukan Diet: November 2010

http://weightlossdukandiet.blogspot.com/2010_11_01_archive.html

My Weight Loss Diet Blog with the Dukan Diet. My weight loss adventure with the help of this high-protein diet - Dukan Diet Philippines ;). Tuesday, November 23, 2010. Plateau - What to do when you can't lose weight anymore. For the past 10 days, Ive had a major problem. It seems like Ive hit a plateau. Its that phase when you suddenly stop losing weight. So today, I was happy to see that Ive lost 0.2kg. Yay. Either way, here are some tips for breaking your plateau:. Links to this post. After entering th...

5

My Weight Loss Diet Blog with the Dukan Diet: Day 7: Dukan Diet Cruise Phase - Weight Gain Alert

http://weightlossdukandiet.blogspot.com/2010/10/day-7-dukan-diet-cruise-phase-weight.html

My Weight Loss Diet Blog with the Dukan Diet. My weight loss adventure with the help of this high-protein diet - Dukan Diet Philippines ;). Friday, October 29, 2010. Day 7: Dukan Diet Cruise Phase - Weight Gain Alert. Ugh October 28-29 were probably the most sinful days in my whole diet. My block's Halloween Party definitely got into me. Pfft. As I reported the other day, I lost 3 kg. Ugh I must get back on track. Breakfast - 1 pc. Chicken Joy breast without the Skin. Grilled tuna with cucumber slices.

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My Weight Loss Diet Blog with the Dukan Diet

My Weight Loss Diet Blog with the Dukan Diet. My weight loss adventure with the help of this high-protein diet - Dukan Diet Philippines ;). Tuesday, November 23, 2010. Plateau - What to do when you can't lose weight anymore. For the past 10 days, Ive had a major problem. It seems like Ive hit a plateau. Its that phase when you suddenly stop losing weight. So today, I was happy to see that Ive lost 0.2kg. Yay. Either way, here are some tips for breaking your plateau:. Links to this post. After entering th...

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