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How to lose weight? Recipe For Filipino Pork Adobo. Prep Time: 45 to 85 minutes, 6 to 8 servings. 1/4 c vinegar 1 cup soy sauce 1 tsp. grnd black pepper 2 cloves garlic 2 lbs pork, cut up in 1 1/2 inch wide by 2 inches long 2 cups of water, or as needed 2-3 bay leaves 2 tbsp olive oil 4 hard boiled eggs 1 tbsp white or brown sugar. Hard-boiled eggs are optional but you may add as many as you want. For a family of four, you would normally use 6-8 pieces. We have hundreds of Filipino recipes. Born and rais...
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Weight Loss Frogs
Free information to help you lose weight permanently. Which is more important eating right or exercising? This is a common question when it comes to weight-loss: which is more important for losing weight, eating right or exercising? The answer, unsurprisingly, is that you need to do both. That said, if you really had to choose, it would probably be exercise, here's why. It is likely to raise your resting metabolic rate for a period of time afterwards. The increase and length of time will depend on yo...
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