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All the tips and diets you will need for a successfull and quickest weight loss. Water, a litre a day, keeps the hunger pangs away. The answer is painfully simple: water. By drinking water, you will be able to 'fill up' your stomach, and hunger pangs and cravings will become a thing of the past. Even if you do not like the taste of water, one has to admit that a completely calorie-free way of dealing with hunger pangs is tempting. Remember these rules as if your life depended on it. In fact, it is. 1 Eat...
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