jsgrewalexer.blogspot.com
The Human Body: December 2009
http://jsgrewalexer.blogspot.com/2009_12_01_archive.html
This blog is dedicated to the promotion of health. It will discuss current health related news, exercise programs, diet regiments, tips on how to lose weight, alleviate back pain, etc. Tuesday, December 1, 2009. Human Immunodeficiency Virus (HIV) Infection - Topic Overview. By Maria G. Essig, MS, ELS. But having HIV does not mean you have AIDS. Even without treatment, it takes a long time for HIV to progress to AIDS—usually 10 to 12 years. If HIV is diagnosed before it becomes AIDS, medicin...Another com...
jsgrewalexer.blogspot.com
The Human Body: 5 Easy Ways to Keep Your Brain Sharp
http://jsgrewalexer.blogspot.com/2010/06/5-easy-ways-to-keep-your-brain-sharp.html
This blog is dedicated to the promotion of health. It will discuss current health related news, exercise programs, diet regiments, tips on how to lose weight, alleviate back pain, etc. Wednesday, June 23, 2010. 5 Easy Ways to Keep Your Brain Sharp. 2 Focus on the Future. 3 Go for a Walk. 4 Snack on Berries. 5 Learn Something New. Posted by J.S. Grewal. Ever been to a protest? Aerobic Exercise: What is the Right Amount? 5 Easy Ways to Keep Your Brain Sharp. Healthy Weight Loss Max.
jsgrewalexer.blogspot.com
The Human Body: April 2010
http://jsgrewalexer.blogspot.com/2010_04_01_archive.html
This blog is dedicated to the promotion of health. It will discuss current health related news, exercise programs, diet regiments, tips on how to lose weight, alleviate back pain, etc. Tuesday, April 27, 2010. Bad habits can age you by 12 years, study suggests. By LINDSEY TANNER, AP Medical Writer - Mon Apr 26, 6:26 PM PDT. Four common bad habits combined — smoking, drinking too much, inactivity and poor diet — can age you by 12 years, sobering new research suggests. The healthiest group included never-s...
exercisesupplement.blogspot.com
Supplements: January 2010
http://exercisesupplement.blogspot.com/2010_01_01_archive.html
Please click on the links at the side. Thursday, January 14, 2010. For anyone who frequents this blog, is a fan, or has just stumbled upon this page, please take a moment and reflect on what has occurred in Haiti. If you can help, please donate to any of these organizations below. The country is in desperate need and can use all the help it can get. Here are three ways you can help. 1 - Donate your time, volunteer if you can. 2 - Donate Blood. 3 - Donate Money. You can also donate via Text. World Vision ...
exercisesupplement.blogspot.com
Supplements: February 2011
http://exercisesupplement.blogspot.com/2011_02_01_archive.html
Please click on the links at the side. Tuesday, February 15, 2011. Caffeine has been used by endurance athletes for years as a way to stay alert and improve endurance. It is one of the best-researched nutritional supplements, and the overwhelming scientific evidence suggests that, in moderation, it has no adverse health effects. Improves fat burning by increasing fat metabolism. Enhances body fat loss. Acts as a central nervous system (CNS) stimulant. May slightly spare muscle glycogen.
exercisesupplement.blogspot.com
Supplements: Essential Fatty Acids - Omega 3 & 6
http://exercisesupplement.blogspot.com/2010/12/essential-fatty-acids-omega-3-6.html
Please click on the links at the side. Wednesday, December 29, 2010. Essential Fatty Acids - Omega 3 and 6. Our body cannot produce its own Omega Fatty Acids(Essential Fatty Acids), that's why its important for us to consume these supplements in our daily lives. Omega 3 and Omega 6 Fatty Acids are very important for our health as they help with :. Improve Lipolysis(metabolizing body fat - yeah, that one we hate). Omega 3 Health Benfits. Omega 6(Flaxseed Oil) : 1Tablespoon. Posted by J.S. Grewal. To incre...
exercisesupplement.blogspot.com
Supplements: December 2010
http://exercisesupplement.blogspot.com/2010_12_01_archive.html
Please click on the links at the side. Wednesday, December 29, 2010. Essential Fatty Acids - Omega 3 and 6. Our body cannot produce its own Omega Fatty Acids(Essential Fatty Acids), that's why its important for us to consume these supplements in our daily lives. Omega 3 and Omega 6 Fatty Acids are very important for our health as they help with :. Improve Lipolysis(metabolizing body fat - yeah, that one we hate). Omega 3 Health Benfits. Omega 6(Flaxseed Oil) : 1Tablespoon. Posted by J.S. Grewal. Created ...
exercisesupplement.blogspot.com
Supplements: October 2009
http://exercisesupplement.blogspot.com/2009_10_01_archive.html
Please click on the links at the side. Tuesday, October 13, 2009. Supplements for the Heart. Picture courtesy of wikipedia). We all know what the function of the heart, and if not I will briefly inform you. This article is an educational tool only, you should always consult with your doctor about using supplements. The heart acts as a pump that works in two stages. Once the blood becomes oxygenated it travels back to the heart via the Left Side, and is pumped now to the rest of your body. Omega 3 Fatty A...
exercisesupplement.blogspot.com
Supplements: Weird message
http://exercisesupplement.blogspot.com/2009/10/weird-message.html
Please click on the links at the side. Sunday, October 4, 2009. This is the first time I have ever encountered this browser message before, it's also the first time I've realized how humanized the Internet has become. Posted by J.S. Grewal. Branched chain amino acids. Supplements for the Heart. Exercise and Human Body. Healthy Weight Loss Max. Created by Deluxe Templates. Wordpress designed by New WordPress Themes.
exercisesupplement.blogspot.com
Supplements: July 2010
http://exercisesupplement.blogspot.com/2010_07_01_archive.html
Please click on the links at the side. Saturday, July 24, 2010. HMB - beta-Hydroxy betamethylbutyrate. A relatively new supplement thats is a metabolite of amino acid Leucine. Its main function is to create muscle tissue. HMB helps increase the rate of uptake of protein consumed after a workout while at the same time preventing atrophy(breakdown of muscle tissue). HMB studies have shown that those who exercise and consumed HMB daily for 3wks, actually were able to increase their bench press 3x.
