methinner.blogspot.com
Shrink to Fit: March 2012
http://methinner.blogspot.com/2012_03_01_archive.html
I'm getting myself in shape and in the process, getting my life back. Friday, March 16, 2012. Under clothes, nobody knows ;). I've lost 70 lbs since September of 2011. Wow, when I think about that I can hardly believe it's true. I stuck with it and now I'm so close to the goal weight that I've set for myself, I can taste it, haha. So much less of me to pedal around. I'll try to post some progress pics soon. I don't take my own picture very well, but I'll give it a try. Links to this post. Home again Home...
methinner.blogspot.com
Shrink to Fit: October 2012
http://methinner.blogspot.com/2012_10_01_archive.html
I'm getting myself in shape and in the process, getting my life back. Tuesday, October 30, 2012. Calling all plant lovers. Can anyone tell me what the name of this flowering plant is? I saw it while walking the dog and I must. Have one. I didn't take the time to ask the owner and Sydney would have barked her head off anyway, haha. Links to this post. Sunday, October 28, 2012. Testing Myself (not a good idea). Been reading Refuse to Regain. S blogs over at her blog, Garden Girl. Graphic from this site.
methinner.blogspot.com
Shrink to Fit: A Happy New Year...2013
http://methinner.blogspot.com/2013/01/a-happy-new-year2013.html
I'm getting myself in shape and in the process, getting my life back. Sunday, January 6, 2013. A Happy New Year.2013. I've been off work for two weeks for Christmas break. I started off very disciplined with my eating and exercising. Then it slowly started. The food creep that I read about here. So, this year will be about maintaining and getting out of the comfort zone. I will keep my promise to myself to treat myself with care and love. I will be daring. January 06, 2013 5:36 AM. Happy New Year, Tena!
methinner.blogspot.com
Shrink to Fit: Testing Myself (not a good idea)
http://methinner.blogspot.com/2012/10/testing-myself-not-good-idea.html
I'm getting myself in shape and in the process, getting my life back. Sunday, October 28, 2012. Testing Myself (not a good idea). Been reading Refuse to Regain. And it is turning out to be just what I needed. I had seen this book at Amazon for awhile, but wasn't sure it would be the right book for me. I've spent so much money on diet books in the past and didn't want to waste more money. But after reading some of Karen. S blogs over at her blog, Garden Girl. Graphic from this site. August 14, 2013 5:41 AM.
methinner.blogspot.com
Shrink to Fit: Happy Friday!
http://methinner.blogspot.com/2012/08/happy-friday.html
I'm getting myself in shape and in the process, getting my life back. Friday, August 10, 2012. August 10, 2012 1:36 PM. My new favorite saying is accept it like you chose it. August 11, 2012 4:32 PM. Thats a good one. Subscribe to: Post Comments (Atom). Texas, United States. View my complete profile. More of Tena's books ». Easy Frozen Greek Yogurt Bites. Didn't I just do that last week? Jack Sh*t, Gettin' Fit. Are You Gooder or Badder? My Journey to Fit: A Forty-Something's Weight Loss Journey. The Mara...
methinner.blogspot.com
Shrink to Fit: March 2013
http://methinner.blogspot.com/2013_03_01_archive.html
I'm getting myself in shape and in the process, getting my life back. Saturday, March 16, 2013. I will be doing very low-carb until I get back down from my scream weight. I have learned something from all this and that is that I have to keep practicing at maintenance. And that maintenance doesn't just involve food. It involves my emotions and how I deal with them. Having been an emotional eater, I still need to learn how to deal with things without turning to food. Links to this post. Texas, United States.
methinner.blogspot.com
Shrink to Fit: May 2012
http://methinner.blogspot.com/2012_05_01_archive.html
I'm getting myself in shape and in the process, getting my life back. Sunday, May 27, 2012. Wild: From Lost to Found on the Pacific Crest Trail. My rating: 5 of 5 stars. I loved this book. I could see myself in it, page after page. Not in the same way exactly, but in ways that I could relate to my own feelings of having felt lost and then finding my way. Cheryl is an amazing writer and I look forward to reading more from her. View all my reviews. Links to this post. Subscribe to: Posts (Atom). Quotable -...
methinner.blogspot.com
Shrink to Fit: Focus, Food, and Breathing
http://methinner.blogspot.com/2012/08/focus-food-and-breathing.html
I'm getting myself in shape and in the process, getting my life back. Sunday, August 5, 2012. Focus, Food, and Breathing. Have you tried Tofu Shirataki Noodles. Have I mentioned that my son will be leaving for China soon. *gasp* I can hardly breathe when I say that. Not because I'm worried, only because China so. I need to practice breathing. I signed up for a charity bike ride for next month. It's Tour de Pink. Which is part of the Pink Ribbons Project. Hope your week is full of promise! Oh, man, China?
methinner.blogspot.com
Shrink to Fit: July 2012
http://methinner.blogspot.com/2012_07_01_archive.html
I'm getting myself in shape and in the process, getting my life back. Saturday, July 21, 2012. First, let me say thanks to all of you for your congrats on my weightloss. You all have a special place in my heart. I've learned so much from this community and without blogging, I know my journey would not have been so successful. Your support has been truly a blessing. To eat. Dinner was great! I had the K-Bob with sauteed veggies and salad with balsamic dressing on the side. Links to this post. Have I menti...
methinner.blogspot.com
Shrink to Fit: Maintenance Takes Practice
http://methinner.blogspot.com/2013/01/maintenance-takes-practice.html
I'm getting myself in shape and in the process, getting my life back. Sunday, January 20, 2013. I've been a little loose with my eating lately and I feel it. I feel it in my body: aches in joints and headaches. I feel it in my clothing: things feel tight around the tummy (a sure sign of bloat and gain). Time to re-think what I've been doing lately. When the holidays came around, I strayed in my eating and had some things made with wheat flour and sugar. I thought I was in control. Ha! So proud of you Ten...
