WeightRoom.org is a free and comprehensive gym exercise directory. You can browse and search using a number of useful specifications and categories. Build your perfect workout today!
http://www.weightroom.org/
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David Strave
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CA
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David Strave
229 ●●●● Ave
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CA
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WeightRoom.org | Free Exercise Directory | weightroom.org Reviews
https://weightroom.org
WeightRoom.org is a free and comprehensive gym exercise directory. You can browse and search using a number of useful specifications and categories. Build your perfect workout today!
weightroom.org
Shoulders Exercises | WeightRoom.org
http://www.weightroom.org/exercises/shoulders
Standing Alternating Dumbbell Press. Axle Clean And Press. Side Laterals to Front Raise. Lying Face Down Plate Neck Resistance. One-Arm Kettlebell Push Press. Standing Dumbbell Straight-Arm Front Delt Raise Above Head. Standing Palm-In One-Arm Dumbbell Press. Straight Raises on Incline Bench. Dumbbell Lying One-Arm Rear Lateral Raise. Seated Barbell Military Press. Front Incline Dumbbell Raise.
Abs Exercises | WeightRoom.org
http://www.weightroom.org/exercises/abs
One-Arm High-Pulley Cable Side Bends. Hanging Oblique Knee Raise.
Chest Exercises | WeightRoom.org
http://www.weightroom.org/exercises/chest
Side To Side Push-Up. Barbell Bench Press - Medium Grip. Barbell Incline Bench Press - Medium Grip. Equipment: E-Z Curl Bar. Dips - Chest Version. Dumbbell Bench Press with Neutral Grip. Incline Push-Up Reverse Grip. Wide-Grip Barbell Bench Press. Wide-Grip Decline Barbell Bench Press. Decline Barbell Bench Press.
Arms Exercises | WeightRoom.org
http://www.weightroom.org/exercises/arms
Palms-Down Wrist Curl Over A Bench. Decline EZ Bar Triceps Extension. Dips - Triceps Version. Palms-Up Barbell Wrist Curl Over A Bench. Standing Overhead Barbell Triceps Extension. Wrist Rotations with Straight Bar. Close-Grip Barbell Bench Press. Standing Palms-Up Barbell Behind The Back Wrist Curl. Seated Close-Grip Concentration Barbell Curl. Seated Two-Arm Palms-Up Low-Pulley Wrist Curl. Equipment: E-Z Curl Bar. Wide-Grip Standing Barbell Curl. Equipment: E-Z Curl Bar.
Legs Exercises | WeightRoom.org
http://www.weightroom.org/exercises/legs
Natural Glute Ham Raise. Romanian Deadlift from Deficit. Power Snatch from Blocks. Split Squat with Dumbbells. Reverse Band Box Squat.
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WeightRoom.org | Free Exercise Directory
Weightroom.org is a free comprehensive gym exercise directory. Refine your search by selecting desired muscle groups below, or type in a search term. Start building your perfect workout today!
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Online Review for Weight Room Equipment. Fitness â If it came in a bottle, everybody would have a great body. â Cher. Most people are too busy or too tired to stay in shape, which is why machines have been made available and more affordable for personal use. Fitness equipment nowadays may even be used while watching television. By committing at least 15 minutes a day performing some exercise routines, you will gradually develop a habit that is not easy to break. Free weights are not machines but more of ...
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