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Weight Training for Women. Building and toning the feminine muscle. Weight Training For Women Tips and Tricks. Are you trying to get into shape? Well, whether your goal is just to bulk up or if it’s to lose weight, then you’re in the right spot. I’m going to go over a few different tips and tricks regarding weight training for women. After all, I wouldn’t want you to injure yourself while you’re exercising! That would just be bad. You also want to make sure you’re drinking enough water each day&#46...

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